The Sinéad de hÓra Podcast

You requested this topic and here it is. Today I dive into the Divine Masculine and Divine Feminine energy, if you can understand that, you can do anything. Our aim is to raise your confidence and motivation so that you can feel like the best version of yourself. This episode has some guided visualization techniques and journal prompts to help you reflect on your "why" and what motivates you.  Tak...

What is your love language? Are you acting in accordance with your love language in relationships or with your partners? Are you aligning with the best version of yourself and giving love to you?  If you would like to explore these topics and answers to the questions above then this is the episode for you. Today we are joined by Relationship coach, Lisa McFarland, who shares insights and wisdom ab...

Today is a solo episode where I talk about the power of being vulnerable and how to claim your power when expressing your heart. I also guide you through a meditation for your heart as well as give you a beautiful ritual to cleanse fear and open your energy to love so that you can align with all that your heart desires and more.   With love, Sinéad x

What is Shamanism and how can it support you? Well, today I am joined by @spiritualwellnesschristine who is an Intuitive Energy healer, Reiki teacher, Kundalini Activator, speaker, and Shaman who will answer this question. Not only do we talk about Shamanism, we talk about life after death, how to support souls crossing over, how to manifest and align with your dreams, how to overcome fear and fol...

Have you been feeling the call to change jobs/ careers or set up a business? Well then, you are in the right place. Today, I am joined by @essentially_elaine or Elaine Kelly, a business mentor, creator, and activator about all things business.  We flow from facing the fear, listening to our intuition, following our heart's calling to business foundations, life values, creating the life you want an...

Before tuning into today's episode, please download your free Human Design chart by following the link below. Today, I am talking to Nicole Crosbie about Human Design, what it means, how to read your chart, and how knowing your chart can and will help to support your daily life. Believe me when I say that you are going to want to take notes! But first, get your chart below and then dive right in....

Signs from our Angels and Universe - they come in all shapes and sizes but how do they make you feel? Today, I share some of my random signs that I receive as well as hearing a huge 'ah-ha' moment as I talk about something miraculous that happened this week. They really are listening and supporting us, we need to pay attention! xoxo Sinéad Feel free to share this episode with your loved onces and...

Today I am joined by @yinyogajen for a powerful and inspiring conversation. Jen, a Yin Yoga teacher, retreat host, passionate about neruoscience and creating an awareness about ADHD, she is a breath of fresh air and on a mission to help and inspire others. We talk about the power of the feminine energy, how to find bliss in the stillness as you discover more about your own inner strength. Jen also...

Would you like to be guided through a little meditation where you can listen to your heart, feel whats happening in your own body and just have a moment of bliss? well then, you are in luck! On today's episode I am talking about how too many messages are killing the message. Are you overwhelmed with all the "positivity" on social media or in your outer world? have you been seeking support outside...

Are you looking for some motivation to feel good, to feel accomplished and empowered? Then I hope this is exactly what you recevie after listening to this episode. On today's episode, I talk about why you shouldn't put off little tasks and how achieving it will change your energy frequency. Archeia Faith also comes through with power and conviction as she supports you in becoming the best version...

Today on The Sinéad de hÓra Podcast, I am joined by an extraordinary International Numerologist, Soul Seer, Spiritual Healer, Workshop Facilitator and resident numerologist on TodayFM, Gráinne Tyndall. Gráinne, the founder of Numers4success.com uses her intuitive gifts along with the ancient science of Numbers in her, what she calls, Soul Sessions so that she can help you uncover and discover your...

Welcome to today's episode of The Sinéad de hÓra podcast - today I am talking about being in limbo. When your heart yearns for something but it has not yet come to fruition it can leave you feeling powerless, numb, or even excited about it. All variations are what I like to call, limbo or the void. I share a glimpse of my own limbo experience with a poem, a guided visualization, and a message from...

Welcome to The Sinéad de hÓra podcast, here is a note from the host as she connects with the energy of the show and shares little insights as to what's in store for Season 1.