The Show Up Fitness Podcast

Send us a text if you want to be on the Podcast & explain why! Ever wondered what it takes to become the go-to personal trainer at your dream gym? This episode is your all-access pass to the inside scoop on the fitness industry and how to make it big in 2024. We're tearing down the walls of confusion around certifications, job hunting, and interview techniques that could make or break you...

Send us a text if you want to be on the Podcast & explain why! Unlock the secrets of effective communication between personal trainers and therapists with our special guest, Doc Jenny, as we explore the transformative impact of combining academic knowledge with hands-on experience. Discover how personal trainers can deepen their understanding of clients' needs and routines to better suppo...

Send us a text if you want to be on the Podcast & explain why! Unlock the power of adaptability in coaching with expert insights from Kyle Dobbs, a seasoned strength coach with a minimalist edge. This episode takes you through the nuances of personalizing training programs and why the coach, not just their certifications, should be the primary tool for effective training. Kyle brings over a de...

Send us a text if you want to be on the Podcast & explain why! Unlock the secrets to a thriving career in golf physiotherapy as we sit down with Mr. Billy, an Australian expert who's carved out a niche in this specialized field. Discover the dedicated path that leads to success for physiotherapists and personal trainers alike, from the rigors of education to the savvy required to stand ou...

Send us a text if you want to be on the Podcast & explain why! Unlock the secrets to a thriving career in the fitness industry with our latest guests, the unstoppable twin personal trainers dominating the Los Angeles fitness scene. From their modest beginnings among Northern California's vineyards to their meteoric rise in the cutthroat world of personal training, these dynamic siblings e...

Send us a text if you want to be on the Podcast & explain why! Have you ever stood at the crossroads of passion and practicality, wondering whether to leap into the unknown? Mr. Tyson, our guest this week, did just that, trading beakers for barbells as he transitioned from a career in chemistry to the dynamic realm of personal training. Our laughter about the stark weather contrasts between Sa...

Send us a text if you want to be on the Podcast & explain why! Embark on an educational odyssey with Jessica, our esteemed Sports Registered Dietitian (RD), who unveils the rigorous path to dietetic distinction. She's not holding back on the details, from the impending master's degree requirement to the intense 1200 practice hours. Our conversation travels through the intricate world...

Send us a text if you want to be on the Podcast & explain why! Meet Amanda, a 20-year old dynamo and freshly minted NASM Certified Personal Trainer who's currently a trainer while she attends FEU. . Her tale isn't just about acing exams; it's a testament to the power of turning lockdown blues into a flourishing fitness journey. From absorbing the wisdom of seasoned gym trainers...

Send us a text if you want to be on the Podcast & explain why! Embark on an unforgettable odyssey with the Turkish Sensational ERim, the Show Up Fitness CPT who turned the tides on adversity during a pandemic and cultivated a thriving online personal training empire. From grappling with visa woes to economic strain, ERim's relentless pursuit of knowledge and unwavering determination have...

Send us a text if you want to be on the Podcast & explain why! Embark on a transformative exploration of the physical therapy and fitness training universe with us, where Seattle's own Chuck, a beacon of evolution in personal training, epitomizes the shift from mere certification to a rich synthesis of knowledge and experience. Together, we'll navigate the tides of change in therapy...

Send us a text if you want to be on the Podcast & explain why! Prepare to have your health and fitness paradigms reshaped by the one and only Science Babe, Yvette! She joins us with her trademark blend of humor and scientific rigor to debunk the misconceptions clouding the worlds of fitness and nutrition. We're not just sipping on diet sodas and musing over pesticide use; we're servi...

Send us a text if you want to be on the Podcast & explain why! Discover the truth behind youth athletic myths as I sit down with the insightful East Coast therapist, Doc Alyssa @ alyssasemones.dpt to bust some of the biggest misconceptions in sports. Forget everything you thought you knew about lower cross syndrome and "glutes not firing," because we're setting the record straig...

Send us a text if you want to be on the Podcast & explain why! Feeling that tickle in your throat but itching to hit the gym? We're peeling back the layers of the age-old question: to lift or not to lift when the sniffles strike. Join me as we dissect the 'above the neck' vs. 'below the neck' symptoms rule, and I'll spill the beans on my own cautionary tale that p...

Send us a text if you want to be on the Podcast & explain why! Ski season is upon us, and Dr. Greg, a renowned expert in ski-related physical therapy, joins us to map out the ultimate preparation strategy. Imagine gliding down the slopes of Whistler or Big Sky, with their unparalleled terrains and snow conditions, or carving through the internationally acclaimed powdery depths of the Alps and...

Send us a text if you want to be on the Podcast & explain why! Have you ever woken up after a night out feeling like your head's trapped in a vice and your mouth's as dry as the Sahara? That's the hangover freight train, and this episode is your ticket to understanding why it hits so hard. I'll walk you through the science of hangovers, examining how our body pays the price...

Send us a text if you want to be on the Podcast & explain why! Embarking on a fitness journey can be as thrilling as it is daunting, but imagine coupling that with the rise to social media stardom. Alex, a beacon in the fitness influencer community, joins us to peel back the curtain on her life, detailing her ascent and the genuine, relatable content that's won the hearts of women worldwi...

Send us a text if you want to be on the Podcast & explain why! Ever found yourself easing off the bench press to ponder the complexities of lower back pain? That's where Dr. Arash from the Prehab Guys steps in, joining us on the Show Up Fitness podcast to unravel the mystery. Starting with a light-hearted exchange about gym culture and the perennial fascination with workout supplements, w...

Send us a text if you want to be on the Podcast & explain why! Do you ever find yourself scrolling through your Instagram feed, comparing your content to other personal trainers who seem to have the whole social media game figured out? Do you wish you had the key to unlock more followers, more engagement, and ultimately, more clients? Well, buckle up, because we're about to go on a journe...

Send us a text if you want to be on the Podcast & explain why! What does it take to become a top-tier personal trainer commanding eye-watering hourly rates? Who better to answer this than Jake, our guest for today, a decade-long veteran in the personal training industry with a knack for truly understanding and connecting with his clients. Jake shares his journey, his passion for fitness, and h...

Send us a text if you want to be on the Podcast & explain why! Want to know what it takes to ace an interview at the elite gym Equinox? Join us on this episode where Kevin, a certified personal trainer from Canada, unveils his experience with the Equinox interview process and his journey with Show Up Fitness. We delve into the significance of a professional one-page resume, the art of handling...

Send us a text if you want to be on the Podcast & explain why! Want to become an elite personal trainer? We're revealing our ultimate cheat sheet for acing the Nassim personal training certification - and it's yours absolutely free! As experienced trainers and educators, we're giving you a deep-dive into key concepts like the OPT model, stages of change, and the overhead squat a...

Send us a text if you want to be on the Podcast & explain why! Get ready to revolutionize your fitness career! We're kick-starting the 12 Days of Hunk-miss with a line-up of esteemed guests, including experienced physical therapists, brilliant scientists, and skilled registered dietitians. Each episode aims to set you on a winning path as you navigate the world of personal training. Wheth...

Send us a text if you want to be on the Podcast & explain why! Prepare to rethink everything you thought you knew about physical therapy as we swing the spotlight onto Doc Noah, a seasoned physiotherapist from Canada. Strap in for a thought-provoking journey that explores the glaring disparities between physical therapy landscapes in Canada and America, especially the jarringly high cost of ed...

Send us a text if you want to be on the Podcast & explain why! Craving for a delicious serving of truth in the world of nutrition? We promise you a satiating journey that will leave you with a fresh perspective. We welcome the incredibly knowledgeable Nicole, a registered dietitian who swapped her beauty industry career to help others enjoy food without guilt. Nicole brings a balanced approach...

Send us a text if you want to be on the Podcast & explain why! Are you ready for a power-packed session that's all about empowering you as a personal trainer? Welcome back to the Show Up Fitness Podcast, where we're not just interested in helping you survive in the fitness industry, but thrive! We're serving up a hearty helping of practical knowledge and skills, from the importa...