Damien Michel

The Shift Method Podcast

Health EN ↓ 62 episodes

The Shift Method (TSM) Podcast serves as a conversation platform for fitness & health professionals as well as the general public. Our goal is to provide open & honest conversations centered around an immersive, fun, & educational experience for our listeners! Support this podcast: https://podcasters.spotify.com/pod/show/damien-michel/support

Be sure to visit the podcast's website and support the creator: podcasters.spotify.com

Author

Damien Michel

Episodes

TSM Podcast Ep. 60 - The Best Gym In South Florida with Johnny O. 21.06.2024 42:14

TSM Podcast Ep. 59 - Client Spotlight with Nicole Lopez 06.03.2024 48:30

Custom Training Templates: https://marketplace.trainheroic.com/brand/the-shift-method?attrib=302790-lt -Website: theshiftmethod.org -Store: theshiftmethod.org/store -Instagram: @the_shift_method -Email: theshiftmethod@gmail.com About the Guest: Nicole Lopez is a paralegal who is currently studying to become a lawyer. She's a former collegiate soccer plater for UM and a badass bass player! Nico...

TSM Podcast Ep. 58 - Hypertrophy Research with Jake Remmert 19.02.2024 1:14:15

Custom Training Templates: https://marketplace.trainheroic.com/brand/the-shift-method?attrib=302790-lt -Website: theshiftmethod.org -Store: theshiftmethod.org/store -Instagram & Tik Tok: @the_shift_method -Email: theshiftmethod@gmail.com About the Guest: Jake is a coach and researcher in the areas of strength and muscle hypertrophy. He is currently a PhD candidate at Florida Atlantic Universit...

TSM Podcast Ep. 57 - Year in Review with Elias Figueroa 05.02.2024 41:06

- Custom Training Templates: https://marketplace.trainheroic.com/b... -Website: theshiftmethod.org -Store: theshiftmethod.org/store -Instagram & Tik Tok: @the_shift_method -Email: theshiftmethod@gmail.com About the Guest: Elias is an Exercise and Nutrition Scientist and Fitness Coach from Los Angeles California. He has a Master's in Exercise Science - Strength & Conditioning from the U...

TSM Podcast Ep. 56 - Being a college athlete & becoming a Coach with Rhema Phillips 18.12.2023 1:17:12

-20% off all Training Templates using the following codes: Fitness Program: HOLIDAYS23FITNESS Weight Loss Program: HOLIDAYS23WEIGHTLOSS Mass Program: HOLIDAYS23MASS SBD Program: HOLIDAYS23SBD - Custom Training Templates: https://marketplace.trainheroic.com/brand/the-shift-method?attrib=302790-lt -Website: theshiftmethod.org -Store: theshiftmethod.org/store -Instagram & Tik Tok: @the_shift_meth...

TSM Podcast Ep. 55 - Eating Disorders with Hannah Thompson 27.11.2023 1:03:26

Custom Training Templates: https://marketplace.trainheroic.com/brand/the-shift-method?attrib=302790-lt Website: theshiftmethod.org Store: theshiftmethod.org/store Instagram & Tik Tok: @the_shift_method Email: theshiftmethod@gmail.com About the Guest: Hannah is a registered dietitian, ACE-certified personal trainer, and owner of Health with Hannah, a virtual private practice dedicated to helpin...

TSM Podcast Ep. 54 - Collegiate Football and Having Your Own Gym with CJ Falconer 13.11.2023 1:02:24

Custom Training Templates: https://marketplace.trainheroic.com/brand/the-shift-method?attrib=302790-lt Website: theshiftmethod.org Store: theshiftmethod.org/store Instagram & Tik Tok: @the_shift_method Email: theshiftmethod@gmail.com About the Guest: CJ Falconer is the Owner of The Dungeon and an avid fitness enthusiast, who is committed to helping people achieve their goals. As a former colle...

TSM Podcast Ep. 53 - Collegiate Baseball and Becoming a Personal Trainer with Christian Dicks 30.10.2023 23:05

Custom Training Templates: https://marketplace.trainheroic.com/brand/the-shift-method?attrib=302790-lt Website: theshiftmethod.org Store: theshiftmethod.org/store Instagram & Tik Tok: @the_shift_method Email: theshiftmethod@gmail.com About the Guest: Christian has always been an athlete. He was an under armour all American in baseball in high school and got drafted in the 5th round to go to co...

TSM Podcast Ep. 52 - A Fitness Pros Journey to Success with Kyle Sessions 03.10.2023 1:16:22

Custom Training Templates: https://marketplace.trainheroic.com/b...https://marketplace.trainheroic.com/brand/the-shift-method?attrib=302790-lt Website: theshiftmethod.org Store: theshiftmethod.org/store Instagram & Tik Tok: @the_shift_method Support the channel through Patreon: https://www.patreon.com/join/theshift Email: theshiftmethod@gmail.com About the Guest: Originally from Houston, TX, K...

TSM Podcast Ep. 51 - Fitness Q&A 4 19.09.2023 16:49

Custom Training Templates: https://marketplace.trainheroic.com/brand/the-shift-method?attrib=302790-lt Website: theshiftmethod.org Store: theshiftmethod.org/store Instagram & Tik Tok: @the_shift_method Support the channel through Patreon: https://www.patreon.com/join/theshift Email: theshiftmethod@gmail.com Time Stamps: Intro - 00:00 Favorite and Least Favorite Exercises & Why - 01:53 Can...

IS BMI REALLY BULL S#!T!? Complexities of Obesity, A Modern Perspective Pt.2 14.09.2023 28:17

Custom Training Templates: https://marketplace.trainheroic.com/brand/the-shift-method?attrib=302790-lt Website: theshiftmethod.orgStore: theshiftmethod.org/store Instagram & Tik Tok: @the_shift_method Support the channel through Patreon -https://www.patreon.com/join/theshift Email:theshiftmethod@gmail.com Blog Post 2: https://www.theshiftmethod.org/blog/the-complexities-of-obesity-a-modern-per...

TSM Podcast Ep. 50 - The Blend of Fitness & Medicine with Dr. Punit Vyas 04.09.2023 1:18:33

Custom Training Templates: https://marketplace.trainheroic.com/brand/the-shift-method?attrib=302790-lt Website: theshiftmethod.org Store: theshiftmethod.org/store Instagram & Tik Tok: @the_shift_method Support the channel through Patreon: https://www.patreon.com/join/theshift Email: theshiftmethod@gmail.com About the Guest: Dr. Punit Vyas is currently a practicing physician at Vanderbilt Unive...

The Complexities of Obesity, A Modern Perspective Pt.1 23.08.2023 21:30

Custom Training Templates: https://marketplace.trainheroic.com/brand/the-shift-method?attrib=302790-lt Website: theshiftmethod.org Store: theshiftmethod.org/store Instagram & Tik Tok: @the_shift_method Support the channel through Patreon -https://www.patreon.com/join/theshift Email: theshiftmethod@gmail.com Blog Post: https://www.theshiftmethod.org/blog/the-complexities-of-obesity-a-modern-per...

TSM Podcast Ep. 49 - Blood Flow Restriction for Strength & Hypertrophy with Elias Figueroa 14.08.2023 1:05:29

Custom Training Templates: https://marketplace.trainheroic.com/brand/the-shift-method?attrib=302790-lt Website: theshiftmethod.org Store: theshiftmethod.org/store Instagram & Tik Tok: @the_shift_method Support the channel through Patreon: https://www.patreon.com/join/theshift Email: theshiftmethod@gmail.com About the Guest: Elias is a Strength & Conditioning Scientist and Fitness Coach fro...

TSM Podcast Ep. 48 - The NextBetter Podcast with Coach Lucas Woody - Damien Michel - Intellectual Trainer Shifting the Physical Culture 31.07.2023 1:16:54

Don't want to work out 4 days a week? No problem. Want to go for the gold? Let's do it. Don't like discomfort...about that.... Damien Michel has been in the physical fitness world for nearing a decade, and in that time he's built an impressive resume. Personal training, research, starting a culture, he embodies his motto of DTx2, or "Do The Damn Thing!" As we continue to...

TSM Podcast Ep. 47 - Lengthened Partials for Hypertrophy Training with Milo Wolf 17.07.2023 1:08:42

Custom Training Templates: https://marketplace.trainheroic.com/brand/the-shift-method?attrib=302790-lt Website: theshiftmethod.org Store: theshiftmethod.org/store Instagram & Tik Tok: @the_shift_method Support the channel through Patreon: https://www.patreon.com/join/theshift Email: theshiftmethod@gmail.com About the Guest: Milo Wolf is a PhD student at Solent University. He is an expert with...

TSM Podcast Ep. 46 - Aries Physical Therapy with Austin Merrell 03.07.2023 48:52

Coach D's Info Custom Training Templates: https://marketplace.trainheroic.com/brand/the-shift-method?attrib=302790-lt Website: theshiftmethod.org Store: theshiftmethod.org/store Instagram & Tik Tok: @the_shift_method Support the channel through Patreon: https://www.patreon.com/join/theshift Email: theshiftmethod@gmail.com Dr. Austin Merrell is the Head PT at Aries Physical Therapy Boca Rat...

TSM Podcast Ep. 45 - Strength & Conditioning for Golfers with John Dufault 19.06.2023 59:40

Connect with Coach D: Custom Training Templates: https://marketplace.trainheroic.com/brand/the-shift-method?attrib=302790-lt Website: theshiftmethod.org Store: theshiftmethod.org/store Instagram & Tik Tok: @the_shift_method Support the channel through Patreon: https://www.patreon.com/join/theshift Email: theshiftmethod@gmail.com John has helped people of all ages and ability levels move better...

TSM Podcast Ep. 44 - FytFeed with Dennis Ashford 05.06.2023 33:47

Custom Training Templates: https://marketplace.trainheroic.com/brand/the-shift-method?attrib=302790-lt Website: theshiftmethod.org Store: theshiftmethod.org/store Instagram & Tik Tok: @the_shift_method Support the channel through Patreon: https://www.patreon.com/join/theshift Email: theshiftmethod@gmail.com Dennis Ashford is a Professor of Chemistry and the Co-founder of FytFeed, which is a pl...

TSM Podcast Ep. 43 - Fitness Q&A 3 22.05.2023 23:14

Custom Training Templates: https://marketplace.trainheroic.com/b... Website: theshiftmethod.org Store: theshiftmethod.org/store Instagram & Tik Tok: @the_shift_method Support the channel through Patreon -https://www.patreon.com/join/theshift Email: theshiftmethod@gmail.com Time Stamps: Intro - 00:00 BCAA’s - 03:10 Ideal Weight - 07:41 Protein and Kidney Health - 15:00 Professional Career Roadb...

TSM Podcast Ep. 42 - Speed & Agility Training for Athletes With Drew Spruill 08.05.2023 49:59

Custom Training Templates: https://marketplace.trainheroic.com/brand/the-shift-method?attrib=302790-lt Website: theshiftmethod.org Store: theshiftmethod.org/store Instagram & Tik Tok: @the_shift_method Support the channel through Patreon: https://www.patreon.com/join/theshift Email: theshiftmethod@gmail.com Owner of Game Speed Trainer. Andrew has worked with over 300 professional athletes, inc...

TSM Podcast Ep. 41 - Shifting The Culture of Fitness & VisionXGrind With Curtis Washington 24.04.2023 1:13:37

Custom Training Templates: https://marketplace.trainheroic.com/b... Website: theshiftmethod.org Store: theshiftmethod.org/store Instagram & Tik Tok: @the_shift_method Support the channel through Patreon -https://www.patreon.com/join/theshift Email: theshiftmethod@gmail.com Curtis "Dubblup" Washington is a Fitness & Lifestyle Coach and the founder of VXG Performance & Nutritio...

TSM Podcast Ep. 40 - Training After Hernia Surgery & Map to Motivation with Jackson Adamowicz 10.04.2023 34:06

Custom Training Templates: Website: theshiftmethod.org Store: theshiftmethod.org/store Instagram & Tik Tok: @the_shift_method Support the channel through Patreon -https://www.patreon.com/join/theshift Email: theshiftmethod@gmail.com Jackson is a student, certified personal trainer, and business owner with an immense passion for health, fitness, and motivation. he's currently a senior at Pu...

TSM Podcast Ep. 39 - The Fitness Industry & RBLD Fitness with Teddy Woolsey 27.03.2023 1:16:25

Custom Training Templates: https://marketplace.trainheroic.com/b... Website: theshiftmethod.org Store: theshiftmethod.org/store YouTube: https://www.youtube.com/channel/UCN9eDVNzeWgiqCPA-58h-lg Instagram & Tik Tok: @the_shift_method Support the channel through Patreon -https://www.patreon.com/join/theshift Email: theshiftmethod@gmail.com Teddy is the Founder of RBLD Fitness (Pronounced “Rebuil...

TSM Podcast Ep. 38 - Exercise Science Research & PhD school with Shawn Dinh 13.03.2023 1:00:58

Custom Training Templates: https://marketplace.trainheroic.com/b.. . Website: theshiftmethod.org -Store: theshiftmethod.org/store Instagram & Tik Tok: @the_shift_method YouTube: https://www.youtube.com/channel/UCN9eDVNzeWgiqCPA-58h-lg Support the channel through Patreon - https://www.patreon.com/join/theshift Email: theshiftmethod@gmail.com Shawn is currently a Graduate Assistant at Florida At...