Damien Michel

The Shift Method Podcast

Health EN ↓ 62 episodes

The Shift Method (TSM) Podcast serves as a conversation platform for fitness & health professionals as well as the general public. Our goal is to provide open & honest conversations centered around an immersive, fun, & educational experience for our listeners! Support this podcast: https://podcasters.spotify.com/pod/show/damien-michel/support

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Author

Damien Michel

Episodes

TSM Podcast Ep. 37 - AdaptX with Brendan Aylward 27.02.2023 49:22

Custom Training Templates: https://marketplace.trainheroic.com/b Website: theshiftmethod.org Store: theshiftmethod.org/store Instagram & Tik Tok: @the_shift_method Support the channel through Patreon - https://www.patreon.com/join/theshift Email: theshiftmethod@gmail.com Brendan Aylward is the owner of Unified Health and Performance, an inclusive strength and conditioning facility, and Executi...

TSM Podcast Ep. 36 - High School Strength & Conditioning With Lucas Woody 14.02.2023 31:38

Custom Training Templates: https://marketplace.trainheroic.com/b... Website: theshiftmethod.org Store: theshiftmethod.org/store Instagram & Tik Tok: @the_shift_method Support the channel through Patreon - https://www.patreon.com/join/theshift Email: theshiftmethod@gmail.com Lucas is the Founder of NextBetter™, an organization helping high-impact leaders find ways to better understand their mis...

TSM Podcast Ep. 35 - Year in Review with Elias Figueroa 30.01.2023 59:50

Custom Training Templates: https://marketplace.trainheroic.com/s... Website: theshiftmethod.org Store: theshiftmethod.org/store Instagram & Tik Tok: @the_shift_method Support the channel through Patreon -https://www.patreon.com/join/theshift Email: theshiftmethod@gmail.com Elias is a Strength & Conditioning Scientist and Fitness Coach from Los Angeles California. He is currently completing...

TSM Podcast Ep. 34 - Collegiate Athletics and Fitness Videography with Myriah Troutman 16.01.2023 27:32

Custom Training Templates: https://marketplace.trainheroic.com/s... Website: theshiftmethod.org Store: theshiftmethod.org/store Instagram & Tik Tok: @the_shift_method Support the channel through Patreon -https://www.patreon.com/join/theshift Email: theshiftmethod@gmail.com Originally from Pennsylvania, Myriah moved to Florida in 2016 to study psychology and play division 2 soccer at Nova South...

TSM Podcast Ep. 33 - The Seed Oil Controversy with Hannah Thompson 02.01.2023 32:47

Email: theshiftmethod@gmail.com / Custom Training Templates: https://marketplace.trainheroic.com/s... / Website: theshiftmethod.org / Store: theshiftmethod.org/store / Instagram & Tik Tok: @the_shift_method / Support the channel through Patreon - https://www.patreon.com/join/theshift Hannah is a registered dietitian, ACE-certified personal trainer, and owner of Health with Hannah, a virtual pr...

TSM Podcast Ep. 32 - Next Gen Wellness & Purdue Strength & Conditioning With Jay Zbieszkowski 26.12.2022 1:04:15

Email: theshiftmethod@gmail.com Support the channel through Patreon - https://www.patreon.com/join/theshift Website: theshiftmethod.org Store: theshiftmethod.org/store Instagram & Tik Tok: @the_shift_method Jay Zbieszkowski is a senior at Purdue University majoring in marketing with a minor in entrepreneurship. He started his journey as a fitness professional in 2020 when taking the ACE Person...

TSM Podcast Ep. 31 - Fitness Q&A 2 06.12.2022 24:58

Instagram & TikTok: @the_shift_method Website: theshiftmethod.org Store: https://www.theshiftmethod.org/store-1 Email: theshiftmethod@gmail.com Support the channel through Patreon - https://www.patreon.com/join/theshift Time Stamps: Intro: 00:00 Volume & RIR: 00:43 Advanced Training: 03:17 Metabolism: 08:52 How to Get Jacked: 11:35 Creatine: 18:15 Outro: 22:42

TSM Podcast Ep. 30 - Inter-Individual Variation & Proximity to Failure Research with Seth Hinson 25.11.2022 1:05:58

-Website: theshiftmethod.org -Store: theshiftmethod.org/store -Instagram & Tik Tok: @the_shift_method Seth Hinson is a Current MS student Florida Atlantic University Exercise Science. He works as a graduate research assistant at Florida Atlantic Muscle Physiology Lab. Seth earned his BS in Kinesiology (Honors) from Anderson University and has experience working with NCAA DII Baseball, Volleyball,...

TSM Podcast Ep. 29: The Nuances of The Squat & Deadlift With Kevin Mullins 11.11.2022 55:29

Support the channel through Patreon -https:// www.patreon.com/join/theshift Website: theshiftmethod.org Store: theshiftmethod.org/store Instagram & Tik Tok: @the_shift_method Kevin Mullins, CSCS, is a Personal Trainer in Miami, Florida, the Fitness Product manager for the Strivers fitness app, and a Master Instructor for the Pain-Free Performance Certification, and Axiom Fitness Academy in Boc...

TSM Podcast Ep. 28 - Fitness Q&A 1 19.09.2022 28:04

https://www.patreon.com/join/theshift -Website: theshiftmethod.org -Store: theshiftmethod.org/store -Instagram & Tik Tok: @the_shift_method

TSM Podcast Ep. 27 - USF Research With Katie Haff 05.09.2022 36:16

Support the channel through Patreon -https://www.patreon.com/join/theshift Website: theshiftmethod.org Store: theshiftmethod.org/store Instagram & Tik Tok: @the_shift_method Katie Haff is a former USF Grad student who worked in Dr. Campbell's research lab. She currently works for Altis in Fort Lauderdale, an AI personal training company. Katie is a CSCS and has experience in exercise research,...

TSM Podcast Ep. 26 - PK Media With Marques Pizarro 22.08.2022 29:30

Email: theshiftmethod@gmail.com Support the channel through Patreon -https://www.patreon.com/join/theshift Website: theshiftmethod.org Store: theshiftmethod.org/store Instagram & Tik Tok: @the_shift_method Marques Pizarro is a cofounder of PK Media, a personal training advertisement, management company designed to help trainers acquire more clientele. As a fitness enthusiast himself, Marques a...

TSM Podcast Ep. 25 - Strength Training with Zac Robinson & Josh Pelland - Data Driven Strength 08.08.2022 58:36

Email: theshiftmethod@gmail.com Support the channel through Patreon: https://www.patreon.com/join/theshift Website: theshiftmethod.org Store: theshiftmethod.org/store Instagram & Tik Tok: @the_shift_method Zac has a M.S. in exercise science and is a Certified Strength and Conditioning Specialist. He is currently a graduate research assistant at Florida Atlantic University’s Muscle Physiology L...

TSM Podcast Ep. 24 - Becoming a Physical Therapist With Keandre Mais 25.07.2022 44:19

Website: theshiftmethod.org Store: https://www.theshiftmethod.org/store-1 Email: theshiftmethod@gmail.com Support the channel through Patreon -https://www.patreon.com/join/theshift Keandre is a Doctor of Physical Therapy and Certified Strength and Conditioning Specialist. He currently serves as a physical therapist at Cleveland Clinic Florida (Acute Care/Outpatient). Keandre wants to aspire to ins...

TSM Podcast Ep. 23 - GMO's, Soy, & HFCS With The Up-Beet Dietitians - Emily Krause & Hannah Thompson 11.07.2022 32:20

Website: theshiftmethod.org Store: https://www.theshiftmethod.org/store-1 Email: theshiftmethod@gmail.com Support the channel through Patreon https://www.patreon.com/join/theshift Up-Beet Dietitians Social Media Links: The Up-Beet Dietitians -Email: theupbeetdietitians@gmail.com Instagram: https://www.instagram.com/theupbeetdi... Emily is a registered dietitian starting off her nutrition career an...

TSM Podcast Ep. 22 - Year In Review With Brendan Adams 27.06.2022 42:10

Instagram & TikTok: @the_shift_method Website: theshiftmethod.org Store: https://www.theshiftmethod.org/store-1  Email: theshiftmethod@gmail.com Support the channel through Patreon - https://www.patreon.com/join/theshift Brendan is the former Lead Personal Trainer at Purdue RecWell. He's an ACE CPT and has a bachelor's in Kinesiology from Purdue University. Brendan has been personal train...

Ep.21: Strength & Conditioning for Hockey & Bodybuilding With Robert DiCiaula 28.01.2022 1:03:35

Coach D: -Website: theshiftmethod.org -The Shift Method Store: https://www.theshiftmethod.org/store-1 -Instagram & TikTok: @the_shift_method -Email: theshiftmethod@gmail.com -For any inquiries. -Support the channel through Patreon - https://www.patreon.com/join/theshift Robert DiCiaula is a native of Chicago, IL. He's a former ACHA College hockey player and is the current head strength coach f...

Ep.20: Wellness & Mental Health on College Campuses With Will Evans 03.11.2021 57:24

Coach Damien: -Website: theshiftmethod.org -The Shift Method Store: https://www.theshiftmethod.org/store-1 -Instagram & TikTok: @the_shift_method -Email: theshiftmethod@gmail.com - For any inquiries. -Support the channel through Patreon - https://www.patreon.com/join/theshift -Join The Shift Method Gang WHOOP Team: Use Code COMM-6F5B60 -Get 1 month of Whoop for FREE using my code - https://join.wh...

Ep.19: Being a Fitness Professional, Entrepreneurship, & Axiom Academy With Joe Drake 20.10.2021 39:35

Coach Damien: Website: theshiftmethod.org  The Shift Method Store: https://www.theshiftmethod.org/store-1 Instagram & TikTok: @the_shift_method Email: theshiftmethod@gmail.com Support the channel through Patreon - https://www.patreon.com/join/theshift Join The Shift Method Gang WHOOP Team: Use Code COMM-6F5B60 -Get 1 month of Whoop for FREE using my code - https://join.whoop.com/6CD3AA Jo...

Ep.18: Personal Training, Being a GA, & Busting Fitness Myths With Aubree Woolley 06.10.2021 1:04:22

Coach Damien: Website: theshiftmethod.org The Shift Method Store: https://www.theshiftmethod.org/store-1 Instagram & TikTok: @the_shift_method Email: theshiftmethod@gmail.com Support the channel through Patreon - https://www.patreon.com/join/theshift Join The Shift Method Gang WHOOP Team: Use Code COMM-6F5B60 -Get 1 month of Whoop for FREE using my code - https://join.whoop.com/6CD3AA Aubree i...

Ep.17: The Fitness Industry, Recovery, & FroPro With Matt Williams 07.09.2021 1:20:17

Coach Damien: Website: theshiftmethod.org The Shift Method Store: https://www.theshiftmethod.org/store-1 Instagram & TikTok: @the_shift_method Email: theshiftmethod@gmail.com - For any inquiries. Support the channel through Patreon - https://www.patreon.com/join/theshift Join The Shift Method Gang WHOOP Team: Use Code COMM-6F5B60 Get 1 month of Whoop for FREE using my code - https://join.whoop...

Ep. 16: Personal Training, Creating a Fitness Brand, & Volunteerism with Jackson Adamowicz 20.07.2021 1:18:35

Coach Damien: Website: theshiftmethod.org The Shift Method Store: https://www.theshiftmethod.org/store-1 Instagram & TikTok: @the_shift_method Email: theshiftmethod@gmail.com - For any inquiries. Support the channel through Patreon - https://www.patreon.com/join/theshift... Join The Shift Method Gang WHOOP Team: Use Code COMM-6F5B60 Get 1 month of Whoop for FREE using my code - https://join.wh...

Ep.15 - Personal Training & WHOOP Fitness Tracker With Claire Pardo 08.07.2021 1:12:35

Claire graduated from Purdue University in 2020 with a bachelor's degree in Kinesiology, and is now pursuing her master's degree in Healthcare Administration while also working for WHOOP! While she is not a personal trainer anymore, WHOOP gives her the opportunity to remain involved in fitness and wellness while also dabbling in a new industry -- technology.  In the future, Claire hopes to wo...

Ep. 14 - Obesity, Weight Loss Strategies, & Diet Culture With Emily Krause 08.07.2021 1:34:47

Emily is a registered dietitian starting off her nutrition career and the co-founder of The Up-Beet Dietitians podcast and store. Emily completed her undergraduate education at Purdue University and graduate education and dietetic internship at Benedictine University. She is enthusiastic about fighting diet culture, debunking nutrition myths, and making nutrition fun! At the moment, Emily is also...

Ep.13: Personal Training, Velocity Training, & The Menstrual Cycle W/ Becky Cerminaro 08.07.2021 1:37:47

Becky Cerminaro is a graduate student and personal trainer at FAU. She is studying exercise physiology as a Master's student, and has been working in the Muscle Physiology Lab at FAU for a couple of years. Within the lab, Becky works with a diverse amount of populations - ranging from trained and untrained general population, to cancer patients. Her thesis project is looking at two autoregulation...