The Shift 5 Podcast

What if raw milk could be an important part of your healthiest life? Explore the complicated history of raw milk, and the myths that make it seem so scary! Sources https://www.foodsafetynews.com/2017/05/what-are-the-odds-840-times-more-likely-for-raw-milk-drinkers/ https://farmandranchfreedom.org/raw-milk-is-not-high-risk-food/ https://www.buzzfeednews.com/article/venessawong/the-decade-lettuce-tr...

Chase answers YOUR questions about healing and what it means to be magnificent. **Absorb Plus** Get your free sample, and special “buy 6 get your 7th tub free” offer here! https://www.google.com/url?q=https://shoppe.listentoyourgut.com/absorb-plus-all-flavors/?aff%3D84&sa=D&source=docs&ust=1651440604939060&usg=AOvVaw2p6eZ8Lzf5QTBgxFNwTiJB **Disclaimer** While I make every effort to...

Vulnerability is one of our greatest assets when it comes to making connections. Learn about how the vagal nerve helps us strengthen our relationship through physiological synchronization, and how that connection can help you heal! Sources https://www.frontiersin.org/articles/10.3389/fphys.2019.00190/full https://www.sciencedaily.com/releases/2017/06/170621125313.htm **Absorb Plus** Get your free...

This week's episode is a very special combined feed-drop with the Intentional House Podcast. Chase is joined by his wife Carly as they discuss the physical, emotional, and domestic benefits of sensory awareness! Intentional House Podcast https://anchor.fm/intentional-house **Absorb Plus** Get your free sample, and special “buy 6 get your 7th tub free” offer here! https://www.google.com/url?q=https...

What does "going downhill" mean to you? Is it a crash, or is it positive momentum? What if you could learn to rewire your body's stress response, and turn a spiral into something that works for you, instead of against you? **Edit Notes** At 31:00 minutes, Chase mentioned that you could learn to have access to "cortisol and adrenaline instead of fight or flight chemicals," but would like to correct...

This week we are joined by Chase’s father-in-law and electrical engineer extraordinaire. Explore the similarities between electrical systems, and the operations of your own body's feedback systems. For more info or to order Absorb Plus visit https://shoppe.listentoyourgut.com/absorb-plus-all-flavors/?aff=84 **Disclaimer** While I make every effort to broadcast correct information, I am still learn...

Ian Thompson is an entrepreneur and husband of previous guest Jini Patel Thompson. Ian shares his experience as a businessman, entrepreneur, and husband to a partner diagnosed with a chronic illness. Find Ian at listentoyourgut.com **Disclaimer** While I make every effort to broadcast correct information, I am still learning.  I welcome any comments, suggestions, or correction of errors. &nbs...

This week we sit down with David Gaskin, a Certified Registered Nurse Anesthetist.  He discusses his work in performing Stellate Ganglion injections for the treatment of long COVID symptoms such as loss of taste/smell, tachycardia, and more!  Join David and Chase in the re-cog-nise course to learn how to maintain your newfound homeostasis (or find it to begin with!) at https://whatmagnif...

This week we sit down with the amazing Jini Patel! She shares her experiences with illness, wellness, and trauma. Learn how she overcame her near death experiences, and lives a healthy life as an entrepreneur.  Where to find Jini: listentoyourgut.com listentoyourhorse.com **Corrections** At the top of the episode, Jini mentions that she had 15 mercury fillings removed, which she would like to...

This week we sit down with Mike Garrick and talk about his life as a firefighter, and his journey towards wellness after a serious injury. Mike is all about feeding your mind and body with the best food, knowledge, and wellness practices available! Find Mike on social media @mindnutritionbody **Disclaimer** While I make every effort to broadcast correct information, I am still learning.  I we...

What if you thought less about what you're feeding yourself, and my about what you're feeding the bacteria that live in your gut? Learn about the intricate systems that exist to balance nutrition, gut bacteria, hormones, and wellness.  **Disclaimer** While I make every effort to broadcast correct information, I am still learning.  I welcome any comments, suggestions, or correction of err...

This week we continue our deep dive into cannabis - discussing how our bodies respond to the chemicals within. Learn about cannabis receptors and the different methods for administering cannabis. Sources:   https://www.sciencedirect.com/science/article/abs/pii/S0014299904007423 https://pubmed.ncbi.nlm.nih.gov/35007072/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5075023/ https://www.frontier...

Chase and his wife Carly share their experience with cannabis as a treatment, moving across the country, and the miraculous healing that followed. **Disclaimer** While I make every effort to broadcast correct information, I am still learning.  I welcome any comments, suggestions, or correction of errors.  I take no money from drug or device companies.  By listening to this podcast,...

Chase and Kristin chill in a strange mix of snow and rain. Listen as they analyze their physiological and psychological responses to the cold! Kristin can be reached at Bomiwellness@gmail.com **Disclaimer** While I make every effort to broadcast correct information, I am still learning.  I welcome any comments, suggestions, or correction of errors.  I take no money from drug or device co...

The week we sit down for a chat with Kristin Davis, and learn about her journey with yoga. The conversation spans from trauma recovery to interpersonal connection in your daily life! Kristin can be reached at Bomiwellness@gmail.com **Disclaimer** While I make every effort to broadcast correct information, I am still learning.  I welcome any comments, suggestions, or correction of errors. &nbs...

Chase and Dr. Friess take a dip in the snow! Listen as they share what a full cold therapy plunge really feels like. **Disclaimer** While I make every effort to broadcast correct information, I am still learning.  I welcome any comments, suggestions, or correction of errors.  I take no money from drug or device companies.  By listening to this podcast, you agree not to use this podc...

This week we sit down with Dr. Friess to continue the discussion about bad joints. Listen and learn how to find the right professionals to consult, and to broaden your understanding of potential treatment options. **Disclaimer** While I make every effort to broadcast correct information, I am still learning.  I welcome any comments, suggestions, or correction of errors.  I take no money...

Chilling with Chase is a new bonus series in the What Magnificence feed! Chase and a guest expert sit down (in ice) for a casual, cold conversation. Friend of the podcast April Davis returns this week to dip her feet in an ice bucket and talk about EMDR therapy! **Disclaimer** While I make every effort to broadcast correct information, I am still learning.  I welcome any comments, suggestions...

This week we talk about the What If's of dealing with arthritis? What if there was an easier, less invasive way to treat muscle pain?

What if we had little emotional and psychological helpers? What if they weren't always conditioned to do what's best for us? This week we discuss the many coping and response mechanisms that are built into our bodies, and how we can use them for healing. **Disclaimer** While I make every effort to broadcast correct information, I am still learning.  I welcome any comments, suggestions, or cor...

What if therapy could help improve your overall wellness? This week we sit down with Certified Social Worker April Davis and discuss the benefits and limitations of Cognitive Behavioral Therapy.  **Disclaimer** While I make every effort to broadcast correct information, I am still learning.  I welcome any comments, suggestions, or correction of errors.  I take no money from drug or...

Not all bacteria is bad! In fact, most of your immune system is comprised of healthy, helpful bacteria that live inside your gut. Listen in as Chase explores the What Ifs of bacteria-based treatment. **Disclaimer** While I make every effort to broadcast correct information, I am still learning.  I welcome any comments, suggestions, or correction of errors.  I take no money from drug or d...

This week Chase sits down with friend of the podcast Dr. Gines. They share their experiences with physical therapy and how Dr. Gines has begun to incorporate the Wim Hof method into his personal life and professional practice. **Disclaimer** While I make every effort to broadcast correct information, I am still learning.  I welcome any comments, suggestions, or correction of errors.  I t...

What if you took a cold shower every morning? The Wim Hof method could help you remain focused under stress, and control your body in ways you may not have thought possible. **Correction** It was mistakenly said that steroids "burn fat." We would like to clarify that steroids do not burn fat, but waste muscle tissue and create fat. **Disclaimer** While I make every effort to broadcast correct info...

This week, we continue the conversation about the autonomic nervous system, and more specifically, the vagus nerve. Learn about conditioned responses to stress, and how to use your body to help you stay present. Disclaimer While I make every effort to broadcast correct information, I am still learning.  I welcome any comments, suggestions, or correction of errors.  I take no money from d...