Chase Thornock

The Shift 5 Podcast

Education EN ↓ 102 episodes

You were told your body was broken. That your dreams would have to wait. That family life and freedom couldn’t exist in the same lifetime. You were wrong. The Shift 5 Podcast is where high-performing families break free from burnout, poor health, and over-scheduled chaos—and realign with the deeply connected life they were designed to live. Hosted by Chase Thornock, creator of The Shift 5 and cofounder of Tionatam, each episode features raw, powerful moments from inside the Tionatam dojo—where devoted parents and purpose-driven partners come to heal their bodies, reconnect with their families,...

Be sure to visit the podcast's website and support the creator: the-shift-5-podcast.captivate.fm

Author

Chase Thornock

Episodes

WM 2 - The Autonomic Nervous System 01.01.2022 32:01

Wouldn't you want to feel "magnificent" every day? Chase takes you through his own personal health struggles as a CEO, and the skills he learned to overcome them. Disclaimer While I make every effort to broadcast correct information, I am still learning.  I welcome any comments, suggestions, or correction of errors.  I take no money from drug or device companies.  By listening to th...

WM 1 - Trailer 01.01.2022 11:26

Explore the power of the question "what if." Chase walks you through the first steps of unlocking your body's healing potential, so you can be the most successful you ! Disclaimer While I make every effort to broadcast correct information, I am still learning.  I welcome any comments, suggestions, or correction of errors.  I take no money from drug or device companies.  By listening...