Leah Van Dolder

The She Shines Podcast | Mindset, Nutrition, Lifestyle

Health EN ↓ 127 episodes

Are you a busy working woman or female entrepreneur who's got a good handle on everything in your life except your weight and health? Join Leah Van Dolder, Weight Loss Dietitian, Mindset Coach, and Entrepreneur as she inspires her listeners to reclaim their health and achieve lasting weight loss with holistic, sustainable, and practical solutions. Leah helps her listeners ditch the all-or-nothing mentality towards getting healthy and empowers you to re-write your thought process so you can take consistent actions and be the healthiest & happiest version of you. More info available here: www.le...

Author

Leah Van Dolder

Episodes

Your Problem isn't Lack of Motivation, it's Lack of Action 27.02.2023 12:41

Today I'm challenging the age-old excuse of "I'm just not motivated". In this episode, I want to change the way you think about motivation and teach you how to create motivation so you can follow through with your goals instead of having great intentions to. Thank you so much for tuning in today! I invite you to follow, rate 5 stars, and review the podcast so we can reach and i...

Welcome to The Reclaim Podcast! 27.02.2023 1:36