Keonya Milam

The Sexy Nurse Chronicles: A Mental Health Podcast

Health EN ↓ 39 episodes

Welcome to the Sexy Nurse Chronicles Podcast, the show that gives you the TEA on, love, relationships, and mental health. I am your host Nurse 2 Keys and throughout podcast episodes, we will be covering topics such as narcissism, depression, anxiety, abuse, boundaries, toxic relationships, childhood trauma, finding love and dating in these mysterious times, and MORE. You'll also have the pleasure of enjoying segments where I may bust a freestyle about whatever topic I'm discussing and other segments like "Surviving Love with Nurse 2 Keys,", and MORE!

Author

Keonya Milam

Category

Health

Latest episode

Apr 27, 2026

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Episodes

EP #12: 20 DATING "RED" FLAGS ON THE PLAY!!! 06.11.2022

Are you new to the dating scene? Or are you jumping back in after some time? Is dating in the 2020's weird? Do you have a hard time setting and upholding  boundaries when dating? Well... you are not alone... Nurse 2 Keys is going to give you... YES, YOU... 20 dating red flags to look out for and what to do with them!  If you enjoy the show, please follow me, download, and share!!! Domestic Violenc...

EP #11: Intro to Boundaries 101 w/ Nurse 2 Keys 14.08.2022

🚨🚨Episode 11 🚨🚨… all audio/video recording, mix, mastering, editing, graphic design….. EVERYTHING… done by me!!! Episode 11 is the introduction to…. BOUNDARIES!!! Do you think you have boundaries??? Good ones??? Do you “really” understand what a boundary is??? This episode is the 101… introduction to boundaries.. After you hear this you’ll have a better understanding… Im finna learn ya somethi...

Video Bonus: The Reintroduction of Nurse 2 Keys 27.06.2022

Welcome!!!  It wasn’t until I was in my early 30s, in nursing school, that I came to the self-realization that I had been a victim of abuse my “entire” life, so that’s when I saw a therapist for the first time ever. and she told me, “Keke, it seems like you want healthy relationships with unhealthy people.” She was right! I grew up in a toxic environment where my mom’s motto was “do as I say...

EP #10: Dysregulated Emotions??? 13.06.2022

Are you emotionally dysregulated??? This episode is going to break down what emotional dysregulation is and ways to combat it! go to www. thesexynursechronicles.com to read the blog!!!! Juneteenth sale going on so SHOP NOW https://snc-podcast-store.creator-spring.com/listing/the-sexy-nurse-chronicles-podc PROMO CODE: SNCP2022 all month of JUNE!!! Website: www. TheSexyNurseChronicles.com Be my frie...

Episode #9: WTF Is Wrong With Me (Part II) 09.05.2022

HAPPY MOTHERS DAY!!!! Dear Keke Segment: I Have A Sex Addiction!! Be My friend on social media!! Website: www. TheSexyNurseChronicles.com Youtube: https://youtube.com/channel/UC1B8Au3eLOO3wLPNPGycifA Facebook: https://youtube.com/channel/UC1B8Au3eLOO3wLPNPGycifA IG: https://instagram.com/nurse2keys?utm_medium=copy_link Apple Podcast: https://podcasts.apple.com/us/podcast/the-sexy-nurse-chronicles-...

Episode 8: WTF Is Wrong With ME? (Part 1) 15.03.2022

Welcome to the Sexy Nurse Chronicles, a mental health podcast on love, relationships, and your mental health. I am your host Nurse 2 Keys, thank you so much for tuning in. This episode was inspired by my inner critic . I used to always ask myself... WTF is wrong with me? Why do I have trust issues, why can't I identify with my feelings, why am I so prideful, why am I afraid to ask for help, why do...

Episode #7: What Narcissistic Abuse Looks Like (Part 2) 17.01.2022

Are you a victim of narcissistic abuse? Narcissists can be so damn smooth with how they abuse their victims to the point of making you think that you're going crazy. Well... I’m here to tell you that you’re NOT! Physical abuse is can be evident but not so much the other types.. so it gets tricky! In the previous episode #6, we discussed the first four types of abuse which were manipulation, verbal...

Episode #6: What Abuse Looks Like From A Narcissist! (Part 1) 17.11.2021

DISCLAIMER!!!! This episode may trigger victims of past abuse, if there is a chance that you may be triggered, I advise that you turn this episode off and come back to it when you’ve had more time to heal. If you are a victim of domestic violence thehotline.org has 24/7 resources for DV support call 1(800)799-SAFE or text the word “SAFE” to 88788. Manipulation Your feelings are manipulated easily...

Episode #5: 11 Signs That You Probably Grew Up With A Narcissistic Parent! (Part 2) 09.11.2021

SNCP Episode 5: 11 Signs That You Probably Grew Up With A Narcissistic Parent (Part 2) Welcome to “The Sexy Nurse Chronicles Podcast” episode #5. I am your host Nurse 2 Keys and this episode is a continuation of the last episode where we talked about signs 1-6 that you probably grew up with a narcissistic mother. In this episode, we're going to have a conversation about signs 7-11 followed by anot...

Episode #4: 11 Signs That You Grew Up With a Narcissistic Parent (Part 1) 16.10.2021

Welcome to The Sexy Nurse Chronicles Podcast where we sip tea and talk about love, relationships, and mental health. I am your host Nurse 2 Keys. This episode is part one of "The 11 Signs That You Probably Grew Up With A Narcissistic Parent." Your parent was probably a narcissist if: 1. She had a strong sense of superiority Her self image is inflated and she feels like she can do no wrong and may...

EPISODE #3: Mean Mommy: Childhood Narcissism 27.09.2021

Welcome to the sexy nurse chronicles podcast and on this episode were gonna talk about the 2 categories and the 6 types of narcissistic parents. Which one is yours? Segment: Dear Keke  Book Credit: Narcissistic Mother: A Survival Guide For Daughters by Mia Warren S/O to PlaydatbeatWeeWee for all of my podcast editing needs. Subscribe to any platform: linktr.ee/Nurse2Keys Please subscribe...

Episode #2: What is Narcissism? 08.09.2021

Welcome to the Sexy Nurse Chronicles, a mental health podcast, I am your host Nurse 2 Keys!! On this episode we are gonna talk about narcissism and what it looks like from the professionals' point of view and from 2 Keys point-of-view, followed by a segment that is sure to make you laugh!! Enjoy! Segment is Surviving Love with Nurse 2 Keys: Preacha Man! Please SUBSCRIBE, LIKE, AND SHARE for anybod...

Episode #1: What's Up Y'all, Nurse 2 Keys Is In The HOUSE!!! 24.08.2021

Welcome to The Sexy Nurse Chronicles Podcast introduction episode, the show that gives you the TEA on, love, relationships, and mental health. I am your host Nurse 2 Keys and on this episode, I’m going to introduce myself, tell you why I decided to do this podcast, and what you can expect from future podcast episodes! In future episodes, we will be covering topics such as narcissism, depression, a...

The Sexy Nurse Chronicles Podcast Trailer 23.08.2021

Subscribe to my channel on any platform. https://linktr.ee/Nurse2Keys

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