The Sexy Nurse Chronicles: A Mental Health Podcast

Episode Out Now – Nurse Boss Talk It’s finally here! The Sexy Nurse Chronicles Podcast In this episode, we’re getting real about what it actually takes to survive in the nursing industry—not just as nurses, but as mothers, colleagues, and nurse bosses. We talk about the pressure, the burnout, the balancing act, and the strength it takes to keep showing up every single day. This is the side of nurs...

From Prison to Success: Lano XL on Mental Health, Money & Pressure | Episode 36Welcome back to The Sexy Nurse Chronicles Mental Health Podcast 💋I’m your host, Nurse MF 2 Keys — psychiatric nurse practitioner bringing you real, raw, and unfiltered conversations about mental health, growth, and real-life experiences.👉 If you’re new here, make sure you LIKE, SUBSCRIBE, and turn on notifications...

EP #35: Boundaries – Going Grey Rock What happens after you finally set boundaries — and people don’t like it? In this episode of The Sexy Nurse Chronicles, we’re talking about what to do when your boundaries are ignored, tested, or completely disrespected. Whether it’s a toxic ex, manipulative family member, draining friend, or unhealthy work dynamic, protecting your peace requires more than just...

Men’s Wants vs. Men’s Needs: Mental Health, Intimacy, and Relationships In this episode of Sexy Nurse Chronicles , Nurse/NP 2Keys sits down with mental health specialist Teddy for an open and honest conversation about men’s wants versus men’s needs—emotionally, mentally, and sexually. This episode explores men’s mental health and intimacy, including how anxiety shows up in the bedroom, why depress...

In this powerful and personal episode of The Sexy Nurse Chronicles , I share my real, unfiltered journey from becoming a CNA to earning my white coat as a Nurse Practitioner—and now continuing the path as a current DNP student . This episode is for anyone who has ever wondered “Can I really do this?” I talk about why I became a CNA , the sacrifices, the setbacks, the motivation it took to keep goi...

Burnout and compassion fatigue don’t just affect nurses and healthcare workers — they affect anyone who gives too much of themselves without rest. In Episode 32 of The Sexy Nurse Chronicles Mental Health Podcast , Psychiatric Mental Health Nurse Practitioner Nurse MF 2Keys explores burnout in healers, compassion fatigue, emotional exhaustion, and the hidden cost of always being the strong one. Thi...

🎙️ Welcome back to The Sexy Nurse Chronicles — where we keep it raw, real, and hella healing. I’m your host, Nurse 2 Keys — mental health advocate, future psychiatric nurse practitioner, and your favorite no-nonsense homegirl with a stethoscope. 🔥 Today’s episode is extra special — I’m joined by my 14-year-old daughter for a real, honest conversation about bullying in today’s world. From emotiona...

EP #30: Healing Mommy Wounds w/ Nurse 2Keys Mommy Wounds: Healing as a Daughter of aNarcissistic Mother In this deeply personal episode of The Sexy NurseChronicles Mental Health Podcast , Nurse 2 Keys explores the painful yet necessary conversation around mommy wounds—specifically, the experience of growing up with a narcissistic, toxic mother. She shares her personal story,unpacks the emotional a...

✨ EP #29: "Transforming Seasonal Depression to Seasonal Blessings: Surviving Through the Holidays" ✨ 🎙️ This week on The Sexy Nurse Chronicles Mental Health Podcast , Nurse 2 Keys is diving deep into the challenges of the holiday season and how to navigate them with grace, gratitude, and a focus on what truly matters. 🧠 What we’re covering in this episode: What seasonal depression (SAD) is, how...

Join us on this eye-opening episode of The Sexy Nurse Chronicles as we break down the common myths about what men want in relationships, sex, and life with creator and host Nurse 2 Keys and “the” prominent Nashville’s finest financial service advisor and most eligible bachelor, Terrence Holt. We'll explore how mental health shapes men's desires and expectations, and why emotional connection is oft...

🎉 Birthday & Anniversary Edition Alert! 🎉Join us for a special celebration on the Sexy Nurse Chronicles Mental Health Podcast as we mark another incredible year with your favorite host and her birthday, Nurse 2Keys, and our esteemed guest, Empress Elle! In this episode, we’re diving deep into the fascinating world of attachment styles and limerence—exploring how these concepts impact our rel...

Have you ever experienced an addiction to someone who you’ve obsessively thought about? Do you think about them at work, at home, at the grocery store, in your sleep… all of the time??? Have you ever been so in love with someone and gotten upset and moody when you felt like your feelings weren’t reciprocated? I have, and although it felt like love, I actually had thoughts of infatuation, lust, and...

Join us for a compelling and insightful episode of The Sexy Nurse Chronicles Mental Health Podcast as our incredible host, Nurse 2 Keys, dives deep into the signs and impact of Super Helper Syndrome. In this episode, Nurse 2 Keys is joined by special guest, Pablo Bricks, to explore how the innate desire to help others can sometimes lead to burnout and emotional exhaustion. Buy me a glass of Taylor...

🩺🎙️ Dive into the riveting world of mental health with the Sexy Nurse Chronicles Podcast! 💉✨ 🔥 Join us for a captivating exploration of the Super Helper Syndrome - a phenomenon often experienced by people who find themselves constantly prioritizing the needs of others above their own. 🦸‍♀️🦸‍♂️ Tune in to learn about the signs of Super Helper Syndrome (Part I) followed by one of my favorite s...

🎙️✨ Welcome to the Sexy Nurse Chronicles Mental Health Podcast! Dive into the depths of the human psyche in this co-dependent series!!! 👩‍⚕️ Hosted by the captivating and insightful Nurse 2 Keys and special guest, a Nashville legend and host of “The Seriously Funny Podcast,” Mister Reece, this episode is a therapeutic journey into the dynamics of codependency. 🤝 Join us as we explore the codepe...

HAPPY NEW YEAR!!! THIS EPISODE IS MY 2023 TESTIMONIAL "FROM RAGS TO RICHES" AND THE STRUGGLES I HAVE ENDURED AS A FULL-TIME NURSE, SINGLE MOTHER, AND PSYCH NURSE PRACTITIONER STUDENT W/ MY GRADUATION IN MAY... THE HIGHS AND THE LOWS!!! BUT WE MADE IT!!! TAP THIS LINK FOR ACCESS TO ALL OF MY SOCIALS ⬇️⬇️⬇️ Linktree: https://linktr.ee/Nurse2Keys #PsychNurseJourney #NursePractitionerLife #PodcastTest...

Website: www. TheSexyNurseChronicles.com Linktree: https://linktr.ee/Nurse2Keys If you want to sponsor your business or be a part of the Dear Keke segment, please send all inquiries to thesexynursechronicles@gmail.com #healingafterabuse #traumabondingisnotlove #traumabondingatwork #traumabondingsohardtoheal #traumabondrecovery #traumaawareness #lowselfesteem #codependentnomore #traumabonds #mental...

STAY TUNED UNTIL THE END FOR A SPECIAL TREAT... THIS EPISODE TAKES LISTENERS THROUGH THE DIFFERENT DYNAMICS OF CODEPENDENCY THROUGH TRANSPARENCY AND DEEP CONVERSATIONS! DEAR KEKE SEGMENT: MY EX GOT STD TESTING!!! SONG: HABIT… PRODUCED BY: NURSE 2 KEYS!!! SEND DEAR KEKE LETTERS VIA TEXT OR AUDIO TO THESEXYNURSECHRONICLES@GMAIL.COM SNC Podcast Links: PLEASE DONATE @ https://www.buymeacoffee.com/Nurs...

Follow me on all my socials: Youtube: https://youtube.com/channel/UC1B8Au3eLOO3wLPNPGycifA Facebook: https://www.facebook.com/Nurse2Keys IG: https://instagram.com/nurse2keys?utm_medium=copy_link Apple Podcast: https://podcasts.apple.com/us/podcast/the-sexy-nurse-chronicles-podcast/id1583969963 Spotify: https://open.spotify.com/show/7iPUlFZHK6pJftWVvLPCra?si=UbASzADmTqiERdkkpGtAdg iHeart Radio: htt...

Are you struggling in a codependent relationship? Do you know what a co-dependent relationship is? After this episode, you'll have a better understanding of what it is and what to do about it! Website: www. TheSexyNurseChronicles.com Linktree: https://linktr.ee/Nurse2Keys #mentalillnessawareness #codependentrecovery #codependents #codependentrelationship #codependent #knowthesigns #imhereforyou #c...

Happy Mother’s Day from the Sexy Nurse Chronicles Podcast! This episode is a Mother’s Day special interview with the renowned nurse and nurse advocate Ashley Carter… Tap in while we talk about what Mother’s Day means to you and estrangement from toxic family dynamics… Links: Ashley’s IG: outlandish_ Here’s the link to all of my links:   https://linktr.ee/Nurse2Keys  #estrangement #estrangementawar...

EP: 16 Signs That You ARE the "Chosen One" Have you been told that you’re an old soul? Have you always been highly intuitive? Have you always been told you're weird or different? Did you always have it harder than others? Do you possess creative gifts? These are signs that you are a chosen one. Many are called, but only a few are CHOSEN!! TRIGGER WARNING: There are sensitive topics d...

Do you have a constant fear or struggle with telling others no? Do you find yourself constantly sacrificing your needs for the needs of others, ultimately leading to resentment? After this episode, you'll have a better awareness of what people pleasing is and how to fight the disease to people please! PLEASE LIKE, SHARE, COMMENT, DOWNLOAD, AND FOLLOW!!! Links mentioned in the episode: https://www....

Have you ever been in a relationship that you could NOT get out of to save your life? You told yourself the last time was the last time, but you doubled back because your person managed some way to suck you back in? Even if it’s evident that the relationship is toxic, unhealthy, and not to what you know you deserve on so many levels?   My friend… you may be suffering from an unhealthy attachm...

Do you doubt your skills, talents, or accomplishments?   Do you internalize that with a constant fear of being exposed as a fraud for your skills, talents, and accomplishments?  Are the thrills from you celebrating your achievements internally short-lived, So you're already focused on the next goal, like the last goal never happened?  Well, my friend… you could be suffering fro...