Candia Raquel

The Sensual Sessions

Health EN ↓ 172 episodes

The Sensual Sessions Podcast will support you on going beyond sedentarism´s stress and welcoming bodily pleasure through the practice of Postural Presence. Hosted by Candia Raquel, founder of Centro De Poder. Join weekly as she regularly interviews experts on wellness, mindfulness, medicine, embodiment, meditation, somatics, yoga, mysticism, psychology, anatomy, pilates, dance and health. To download the FREE Guide on How To Awaken Sensuality go to: www.centrodepoder.com/awaken-sensuality

Author

Candia Raquel

Episodes

#22 Intense Sensual Awareness — Ryan Nagy 18.07.2022 56:34

Do you forget your body by spending too much time in the computer up in your head? Your nervous system needs movement awareness to access pleasure. Get the FREE Guide to Awaken Sensuality in www.centrodepoder.com We very rarely talk about sensing pleasure, like “oh I have this strange pleasure that´s happening all the time. Oh, Doctor, can you help me I, I feel I just feel pleasure in my, on my le...

#21 How To Navigate Emotions — Sue Crites 12.07.2022 40:22

Drowning in negative emotions? Discover how to navigate the chi energy of emotions towards love and happiness through the ancient wisdom of Qigong. 🔥 Get the FREE Guide to Awaken Sensuality in www.centrodepoder.com

#20 Sensuality And Financial Wellness — Linzy Bonham 06.07.2022 26:40

How do you feel about money? Do you undermine the value of what you´re doing? If money is not working for you it´ll impact your health and wellness physically, emotionally and spiritually. Do the sensual exercise in this session to embody mindfulness and presence with the experience of money. 🔥 Get the FREE Guide to Awaken Sensuality in www.centrodepoder.com

#19 Full Body Orgasms And Habits To Avoid Pleasure — Mareen Scholl 20.05.2022 38:41

Go from the pressure of getting a whole body orgasm to the source of that desire to indulge on the pleasure of senses, confidence, trust and intimacy. 🔥  Get the FREE Guide to Awaken Sensuality in www.centrodepoder.com

#18 How To Open To Pleasure — Daniel Gelblum 05.05.2022 29:11

Confronted by being just with yourself? Digital connection often comes with sensual disconnection. Learn how to open to pleasure by turning inwards. 🔥 Get the FREE Guide to Awaken Sensuality in www.centrodepoder.com

#17 Reclaim Your Sensuality From The Shadows — James Catto 19.04.2022 27:35

Reclaim sensuality from the shadows by gently showing up to truly to experiencing the life of pleasure and creativity that is your basic human right! 🔥 Get the FREE Guide to Awaken Sensuality in www.centrodepoder.com

#16 Spiritual Aspects Of Being A Woman — Curandeira 29.03.2022 31:30

Get the FREE Guide to Awaken Sensuality in www.centrodepoder.com 🔥 "Woman spirituality is feeling connected to your inner resources and going through all different aspects throughout the monthly cycle." -Curandeira

#15 Sensual Gifts Of Menopause — Kelly Atkins 25.03.2022 42:50

Menopause is a sacred and honoring time. It´s a transition from the outward sexy to a depth of sensuality that gifts intuition and refined pleasure.

#14 How To Be Naked With The Lights On Beyond Shame — John Britton 16.03.2022 22:17

Can you be naked in front of yourself? Can you be who you are without shame? Can you be willing to be seen without hiding behind anything? Get all The Sensual Sessions and The FREE Guide To Awaken Sensuality in www.centrodepoder.com/awaken-sensuality 🔥

#13 Neurobiology Of Touch — Igor Adameyko 09.03.2022 31:58

Itch is an enigma—hurts so good! Learn about pleasure and pain sensations at The Sensual Sessions #13 Neurobiology of Touch with PhD Igor Adameyko!  Get this Podcast delivered to your email plus The FREE Guide To Awaken Sensuality at  www.centrodepoder.com   🔥

#12 Core´s Fascia — MA Laurice Nemetz Founder Of Wellness Bridge 28.02.2022 24:07

There´s so much continuity where one thing begins and other ends, there is no separation. Intimacy and vulnerability relate to core strength through the center of the body. Delight in this perspective of holism at the edge of science in The Sensual Sessions #12 on Core´s Fascia with Laurice Nemetz. Get all The Sensual Sessions and The FREE Guide To Awaken Sensuality in www.centrodepoder.com/awaken...

#11 Embodied Enlightenment — MA Karl Nhambu Bergh 21.02.2022 14:15

Most of the times it seems that the mind is not where the body is so people is suffering. Enlightenment is in someone who has achieved and is a beholder of primal unity of body and mind. And one of the feels is space. Get a taste of enlightenment in The Sensual Sessions #11 with Karl Nhambu Bergh. Get all The Sensual Sessions and The FREE Guide To Awaken Sensuality in www.centrodepoder.com/awaken-...

#10 How Sensuality Can Free You From Self-Judgement — Clare Maxwell 14.02.2022 44:03

You feel gorgeous and go for the selfie but self-judgement jumps in and now you´re tense looking at the phone. Learn how sensuality can free yourself! Get all The Sensual Sessions and The FREE Guide To Awaken Sensuality in www.centrodepoder.com/awaken-sensuality 🔥

#9 Sensuality, Kinesthetic Artwork & Integrated Movement — Cécile Raynor 08.02.2022 35:29

Want to become a channel for your passion? Discover the elements of transformation for becoming one with your instrument of work through your body. Get all The Sensual Sessions delivered to your email plus The FREE Guide To Awaken Sensuality in www.centrodepoder.com/awaken-sensuality 🔥

#8 What if center is everywhere? — BFA Amy Morrow 31.01.2022 8:53

What if your center is always moving with you? And that is always in relation to where you are connected to the sun and the universe? Discover the home of your center in Centro De Poder´s The Sensual Sessions #8 with Amy Morrow! Get all The Sensual Sessions and The FREE Guide To Awaken Sensuality in www.centrodepoder.com/awaken-sensuality 🔥

#7 Procrastination Is Not Bad — MA Maegan Megginson Sex Therapist 24.01.2022 31:23

We're conditioned to be productivity robots as if hard work was the ultimate sign of success.⁠ Therefore procrastination is a sure way to feel ashamed and stressed. But not for too long! Discover Maegan´s take on The Sensual Sessions #7 that´ll make you love your procrastinating self. Get all The Sensual Sessions and The FREE Guide To Awaken Sensuality in www. CentroDePoder.com  🔥

#6 Psoas, Survival And Whole Body Orgasms — Liz Koch 21.01.2022 30:43

Why stress blocks pleasure? Because it´s the same muscle that rules survival and whole body orgasms: The Psoas. The way to give into pleasure is by relaxing this elusive core muscle. Learn more with Liz Koch, author of “The Psoas Book” in The Sensual Sessions #6 at CENTRO DE PODER .com

#5 Is mind in the brain? — PhD Thomas Südhof Nobel Prize Laureate 13.01.2022 2:42

The “mind” is not a scientifical concept because it can´t be measured. PhD Thomas Südhof, Nobel Prize Laureate, proposes to study “memory” as the keystone in the neurological process of learning which is what makes us human. Enjoy The Sensual Sessions #5 with a giant of neuroscience!

#4 Unleash Primal Sensuality — Bernardette Pleasant Founder of the Emotional Institute 04.01.2022 34:35

“I´ve seen people transform. I´ve seen them filling the edges of their skin. The sunset don´t hold back and doesn´t compares looking for validation. The Peony doesn´t stay tight into the bud, it blooms and blooms even more in it´s too muchness. That´s natures way!” Don´t hold back and unleash your primal sensuality with Bernardette Pleasant, founder of the Emotional Institute on The Sensual Sessio...

#3 Is Sensuality An Emotion? — Lavinia Plonka GCFP Director of Asheville Movement Center 28.12.2021 54:01

That deep sigh as lie back in the bath The sensation of silk against your skin  Closing your eyes as you savor that piece of pizza  The joy after an orgasm, the tenderness looking at the beloved or the predatorial aggression of the seductress are emotional patterns that combine in different spectrums of Sensuality. But living in such an uptight society in th...

#2 How To Safely Choose The Best Pleasure Objects (Sex Toys) — Sarai Castañeda Director of LELO 23.12.2021 48:27

Discover what happens when you´re crossing the airport´s magnetic entrance with a backpack full of pleasure objects (sex toys), how to safely start your journey of sexual self discovery, what the wonderful 70 year old aunt from Sarai has to say about it—and much more in this episode #2 of The Sensual Sessions from Centro De Poder .com hosted by Candia Raquel interviewing Sarai Castañeda, LELO Exec...

#1 How To Overcome Sensual Inhibition — MS Robert Boyd Founder of Triangle Feldenkrais 14.12.2021 1:06:23

Overcome Sensual Inhibition by not settling for what is. In this opening episode, The Sensual Sessions presents MS Robert Boyd Mathematician, Feldenkrais Method® and InterPlay® Practitioner in this exclusive interview to help you know how to be more in control and more relaxed—to overcome inhibition and become sensually confident!