Candia Raquel

The Sensual Sessions

Health EN ↓ 172 episodes

The Sensual Sessions Podcast will support you on going beyond sedentarism´s stress and welcoming bodily pleasure through the practice of Postural Presence. Hosted by Candia Raquel, founder of Centro De Poder. Join weekly as she regularly interviews experts on wellness, mindfulness, medicine, embodiment, meditation, somatics, yoga, mysticism, psychology, anatomy, pilates, dance and health. To download the FREE Guide on How To Awaken Sensuality go to: www.centrodepoder.com/awaken-sensuality

Author

Candia Raquel

Episodes

#47 How to develop presence and access sensual pleasure — John Britton 27.03.2023 1:08:10

Get FREE guide to Awaken Sensuality: https://www.centrodepoder.com/awaken-sensuality   How To Develop Presence And Access Sensual Pleasure Ever found yourself distracted in bed thinking on the grocery list instead of delighting with your beloved in love making ? Distraction is the consequence of letting your attention scatter in all directions on this era of fast communications. The problem c...

#46 Set boundaries to safely enjoy sensuality — Jamie Cawelti 20.02.2023 43:42

Are You Good At Setting Boundaries To Safely Enjoy Sensuality? It´s HARD to set boundaries when you come from a background of abuse and abuse enabling. Then, often times, you either become agreeable with unacceptable stuff until you have to slap a bouquet in their face or you hide your sensual self in the closet. Jamie Cawelti, Executive Director of SEX POSITIVE WORLD, shares on The Sensual Sessio...

#45 Finding Sensuality Through Self-Love — Andy Ly 14.02.2023 1:51:56

Wanna Discover How Self-Love Can Help You Find Sensuality? Trying too hard is actually un-attractive. True attractiveness is found in experiencing self-love through mindfulness. In The Sensual Sessions episode #45 Andy Ly, Mindfulness Practitioner and Brand Strategist, shares on Finding Sensuality Through Self-Love. About Andy Ly Mindfulness Practitioner. Brand Strategist. UX Designer. S...

#44 Treasure Of Pleasure Meditation — Rūta Kavaliauskienė 07.02.2023 50:52

Is heartbreak real? You may have strong physical sensations without organic reason. Soothe health anxiety with this treasure of pleasure meditation! 🔥  About Rūta Kavaliauskienė I am a psychologist and a psychotherapist. I am interested in mindfulness and self-compassion practices. I practice in Lithuania and online. You can find me on instagram @rutakavaliauskiene.lt 🔥 What´s Next? Get the...

#043 Movement, Pleasure And Expression — Theo Clinkard 28.01.2023 34:42

Movement, pleasure and expression are important because we´ve been educated to sacrifice pleasure for living for others expectations as if was a matter of honor. I´d seem unruly to do what you want but truth is owning your desire is a matter of honesty. Learn more about owning your pleasure at The Sensual Sessions podcast´s Episode #44 with one of the most celebrated UK´s choreographers, Theo Clin...

#42 Pain And Pleasure — Elena Bartley 16.01.2023 26:46

Get the FREE Guide to Awaken Sensuality in  https://www.centrodepoder.com/awaken-sensuality No pain no gain? Gotta be smarter than that! Being softer requires true strength. Conquer desire through pleasure. Try high heels as a starter.     🔥 What You´ll Learn With Elena Bartley At “Pain And Pleasure” Episode #42 Of The Sensual Sessions Podcast 00:21 Welcoming Elena Bartley. Elena i...

#41 Skin As Sensual Origami — Marie Marguerite Randjelovic 09.01.2023 36:25

Get the FREE Guide to Awaken Sensuality in  https://www.centrodepoder.com/awaken-sensuality Hate wrinkles? Instead, see how every fold in your skin is where movement happens. Fold. Create volume. Reorganize. Welcome your own sensual pleasure.   🔥 What You´ll Learn With Marie Marguerite On “Skin As Sensual Origami” Episode #41 Of The Sensual Sessions Podcast 01:03 Marie Marguerite R...

#40 Persistent Growth And Sensuality — Michael Landau 02.01.2023 36:28

Get the FREE Guide to Awaken Sensuality in   https://www.centrodepoder.com/awaken-sensuality Working hard? Instead create in a less strenuous, more effective and sensually pleasurable way with the mindful movement habit of Persistent Growth.    🔥 What You´ll Learn With Michael Landau At The “Persistent Growth” Episode #40 Of The Sensual Sessions Podcast 0:18 Michael Landau is the F...

#39 Feldenkrais: Bringing Your Inner Queen to Light — Paul Pui Wo Lee 26.12.2022 1:10:00

Get the FREE Guide to Awaken Sensuality in  https://www.centrodepoder.com/awaken-sensuality Faking pleasure out of insecurity? Learn to smile, accept and act flirtatiously with Feldenkrais® spiral power for bringing your Inner Queen to light.   🔥 What You´ll Learn With Paul Pui Wo Lee On The “Feldenkrais: Bringing Your Inner Queen to Light” Episode #39 Of The Sensual Sessions Podca...

#38 Overcome Trauma To Live Sensually — Lucia Gabriela 19.12.2022 35:35

Get the FREE Guide to Awaken Sensuality in  https://www.centrodepoder.com/awaken-sensuality Trauma keeping you from living sensually? Learn how asking for and demanding consent sets the basis for healing and safely surrender into pleasure!   🔥  What You´ll Learn With Lucia Gabriela On "Overcome Trauma To Live Sensually" Episode #38 Of The Sensual Sessions Podcast  00:39 Lucía...

#37 Sensual Meditation — Alejandra Quiceno 12.12.2022 21:51

Get the FREE Guide to Awaken Sensuality in  https://www.centrodepoder.com/awaken-sensuality Bored with Meditation? Maybe you´ve missed the key of making it sensual by bringing your mind to the pleasure of feeling your body. Discover how here!   🔥 What You´ll Learn At This "Sensual Meditation" Episode #37 Of The Sensual Sessions Podcast 01:13 How Alejandra went from thinking Yoga and Med...

#36 Age Like A Sensual Badass — Tamela Hart 05.12.2022 20:45

Get the FREE Guide to Awaken Sensuality in  https://www.centrodepoder.com/awaken-sensuality Fighting your age? Forget about being 20 again and age like a sensual badass with energy, vitality, freedom and being more of who you truly are!   🔥 What You´ll Learn On "Age Like A Sensual Badass" Episode #36 of The Sensual Sessions Podcast 00:15 Tamela Hart´s fantastic Vlog on being p...

#35 Awaken Pelvic Floor Sensuality — Sharon Gimpel 29.11.2022 37:32

Get the FREE Guide to Awaken Sensuality in https://www.centrodepoder.com/awaken-sensuality Kegels not enough? Discover the Pelvic Floor as a gift to experience resilience, vulnerability and somatic pleasure with the Feldenkrais Method® on this episode of The Sensual Sessions podcast with Sharon Gimpel!   🔥 What You´ll Learn At This Awaken Pelvic Floor Sensuality Episode #35 Of The Sensual Se...

#34 The Paradox Of Shadow Tantra — Elle Monk 21.11.2022 25:14

Trauma disconnected you from bliss? Use Shadow Tantra as a desperate measure to get back into the intimacy of your body by transforming emotions! Get the FREE Guide to Awaken Sensuality in https://www.centrodepoder.com     🔥 What you´ll learn in this episode 0:41 Elle Monk´s jouney beginnings as an artistic research of sharing hope as a body practice that led her to become a monk,...

#33 Contextually Appropriate Intimacy — William Hedberg 14.11.2022 27:37

Terrified of love but crave intimacy?  The key is to be contextually appropriate from sexuality to spirituality to be intimate everything. To deepen get the FREE Guide to Awaken Sensuality at  www.centrodepoder.com 🔥   What You´ll Learn In The Episode Of Contextually Appropriate Intimacy 0:30 William Hedberg´s inventions as a container in a muscular level to go into a relationship...

#32 Feminine Sexual Alchemy — Máire Ni G 07.11.2022 34:52

Low libido and lots of coffee? Maybe emotions are depleting your life force. Restore vitality with the feminine sexual alchemy practice of the inner smile here! Plus get the FREE Guide to Awaken Sensuality at  www.centrodepoder.com 🔥   Dive Into Your Feminine Sexual Alchemy 00:18 Máire Ni G is the founder of Feminine Sexual Alchemy with over 20 years of mind-body connection researc...

#31 Heart Center And Pelvic Floor In Gyrotonic — Tim McMinn 01.11.2022 26:00

Tightening weakens you. Get a sensual Pelvic Floor by learning how to open with suction cup effect in this episode with a leading GYROTONIC® expert! Get the FREE Guide to Awaken Sensuality at www.centrodepoder.com  🔥   About Tim McMinn Tim is a “Kinesionaut”, an explorer of movement. He’s been at it for thirty years as dancer, massage therapist, and   GYROTONIC®  &am...

#30 Tap Into Sensual Intuition — PhD Josefine Fischer 27.10.2022 31:42

No more overthinking.  Know the truth about a person or situation with this episode´s body mind exercise to tap into sensual intuition. BONUS: Get the FREE Guide to Awaken Sensuality in https://www.centrodepoder.com   How To Tap Into Sensual Intuition 00:42 Josephines journey from her background in academia to become a traveling yoga teacher interested in anatomy, biomechanics and t...

#29 A Sense Of Ownership And Pleasure In You — Simonetta Alessandri 29.09.2022 41:46

Forcing yourself?  Take ownership of your pleasure by exploring reality, making mature decisions and having authority on your doing with Feldenkrais ® in the episode #29 of The Sensual Sessions Podcast with dance artist and somatic movement teacher Simonetta Alessandri .  🔥  Get the FREE Guide to Awaken Sensuality in www.centrodepoder.com   🔥   How To Get A Sense Of Owne...

#28 The Art Of Feminine Negotiation — Cindy Watson 07.09.2022 32:50

Femininity feels like a liability? You´ll learn in this episode how to turn femininity into your secret weapon to get more of what you deserve in life—from the boardroom to the bedroom. Get the FREE Guide to Awaken Sensuality at www.centrodepoder.com  🔥

#27 Sensual Intimacy — Robert Steijn 23.08.2022 41:51

Shame gets in the way of your sexuality? Discover how tender thinking while letting the body take over can lead to uncensored sensual intimacy. Get the FREE Guide to Awaken Sensuality at www.centrodepoder.com

#26 The Power Of Intrinsic Pleasure — Bjarte Hiley 16.08.2022 39:30

Dissatisfied? Intrinsic pleasure is the alignment of life force when you´re at rest with yourself letting everything take care of itself from there. Get the FREE Guide to Awaken Sensuality at www.centrodepoder.com

#25 Somatic Art For Sensorial Awakening — Marina Tsartsara 09.08.2022 37:01

So distracted you can´t reach pleasure? Discover how to engage in sensual experiences by creating somatic art with the use of simple materials! Get the FREE Guide to Awaken Sensuality in www.centrodepoder.com

#24 3 Blocks To Feeling Pleasure — Steve James 02.08.2022 1:14:52

If you open to feeling, you're opening to both sensuality and trauma. Use clarity and movement to safely release the 3 blocks to feeling pleasure! Get the FREE Guide to Awaken Sensuality in www.centrodepoder.com  🔥

#23 Dancing From The Inside Out — Lise Brenner 26.07.2022 30:17

Are you in that body or not? Learn how to get out of the assumptions of what you should do and into your sensual flesh to dance from the inside out! Get the FREE Guide to Awaken Sensuality in www.centrodepoder.com