The Selfish Woman

Continuing from the previous episode when I talked about Hurricane Helene wrecking my plans, I dive deeper into my life mantra "everything works out" and what that really means when bad things happen.  How is life 'working out' for you, even when bad things happen? Even when the very worst happens?  I'm giving you insight into where your power lies, what your choices are, and how to turn even the...

Do you feel confused, frustrated or discouraged because you're not seeing the results you want yet?  If so, this episode is for you!  I'm sharing my story about how I've been feeling this way, and why I know it's a sign that the next big level is close!  I'm also giving you the 3 steps you need to take right now, that will get you to that next level faster, and why being selfish is the key to it a...

There's one thing I know for sure: anyone who's ever gone through transformational change, first had to get tired of their own bullshit.  If you're tired of getting the same results, and you don't want your future to look just like your past, then you need to listen to this episode.  I'm getting real about what my bullshit was that I had to get tired of, and I'm talking about what just might be on...

Are you ready for your Inner Glow Up?  If you're tired of feeling lacklustre, bored, overwhelmed, and just going through the motions in your life.... And you long to feel excited, fired up, proud of yourself, successful, and inspired.... And you're ready to chase your dreams, level up, and build the life you deserve.... This episode is for you!  I'm sharing all about why you need an Inner Glow Up...

Have you ever looked back on a relationship and thought to yourself, 'well that was crazy'? And wondered what you were thinking, and what you could possibly learn from it?  In this episode, I'm talking to WOMEN author Chloe Caldwell about the relationship she experienced that led her to write the book, and how the craziness of it all led to her biggest success.  To celebrate the ten-year re-releas...

Our very first man is on the pod!!!  In this episode, I sit down with Katie and Jay Fillmore, and discuss the latest viral debate that's got everyone talking:  If you were alone in the woods, would you rather encounter a man or a bear?  I love how Katie and Jay discuss this on their TikTok account! Jay processes in real time, the awakening to a woman's lived experience, and offers insightful and i...

Do you feel stuck, trapped, frustrated in life? Do you know what you need to do, but you're not doing it?  Do you feel confused by all the chatter in your mind, keeping you in fear, doubt and worry?  If so, this episode is for you.  I'm sharing one big reason why you're feeling this way, and what to do about it.  Listen to the end for my challenge for you!   

One of the questions I get asked the most, is this:  How do I stop caring what people think???  I'm bringing some tough love, so put on your big girl pants and let's go!  Join The Phoenix Membership  Work with me 1:1   

Who knew that a three minute video could create such a heated debate between the sexes....about sex!  My TikTok video that went viral a couple of weeks ago has resonated with women and angered men.  Why? What is it about women being honest about the reasons they've lost interest in sex that is so polarizing?  Join me for a deep dive!  Busting some of the common myths about sex in relationships  Su...

How do you heal?  The journey of healing is a deeply personal one that requires trial and error, willingness to fail, and finding your guides along the way.  Crystal Allon has been documenting her healing journey on Tik Tok and inviting her community into the process in real time.  Her vulnerability, realness and curiosity are refreshing and I know you will relate to her story on many levels.  TW:...

You know that bitch inside your head that keeps telling you to stay quiet, be nice, don't rock the boat and DEFINITELY don't say no if it's gonna upset someone else?  Yeah, you know.  Well today, it's time to learn what's really going on, why you even have an inner bitch, and what to do about it.  Amy Green Smith is here to rock your world and set you straight about how to get your power back, com...

One year ago I got my divorce papers in the mail.  At the time it was a monumentous occasion! I celebrated big time!  Now, one year later, it's a distant memory.  I'm in a completely different place and the struggle, heartbreak, grief and fear are a thing of the past.  In this episode, I'm sharing four big lessons I learned about going through a big life transition, and why they're critical for yo...

"I sure hope this year will be better than last year!"  Sound familiar?  If so, you're leaving your life to fate. Hoping that some external force will intervene on your behalf and magically make your problems disappear and bring you what you want.  Not gonna happen!  It's time to take fate into your own damn hands!  Your dream life will NOT just land in your lap, and this year it's time to make it...

If you want 2024 to be YOUR year for a big breakthrough, you've gotta fight for it! And I'm here to help you get it!  Don't leave this year to chance and just accept whatever comes your way.  Get clear on what you want, why you want it, and how you're going to get it.  In this episode, I'm giving you straight talk (as always) about what's required to get the breakthrough you need to get what you w...

Are you just holding on, waiting for the holidays to be over so that you can restart in January?  Life is challenging, painful, and difficult, and you're feeling discouraged and wondering when it will be YOUR turn to get what you want.  Maybe you're holding on to hope that things will get better.  Or maybe you're holding on to the threads of your sanity!!!  Whatever's going on for you, if you're s...

She's baaaack!!!!!  Kate Anthony is back and bringing the truth bombs in this incredible episode!  You may remember Kate from Episode 39 (if not, make sure to listen!), and now she's back because her new book, The D Word , is hitting the shelves, and we have much to discuss!  The D Word: Making the Ultimate Decision About Your Marriage is Kate's incredible book, all about divorce and navigating th...

The relationship is over and before you can even change your status on Facebook to 'single', you see it....the picture of him with someone new. Your heart drops into your stomach, tears fill your eyes, and rage makes your head feel like it's going to explode.  How could he move on so fast???  Why? What does it mean? How do you process this?  Grab a drink, settle in and let's get you sorted!  Remem...

If your life is spinning out of control, everything is moving fast, and you wonder, 'What's the point?' this episode is for you!  It can be hard to connect to your purpose when life moves so fast. The days fly by; you're going through the motions, getting things done, but why? What's it all for?  This episode will revolutionize your perspective on finding and living your purpose!  I talked with Ca...

I spent two weeks in Italy this summer, travelling alone, and I learned so many lessons about myself, and about life. I'm sharing my biggest take aways with you, because I know you'll be able to relate! Settle in, get cozy and let's chat!  (sorry about the terrible audio, I had to record this on my phone)  Interested in joining Women Rising? Check out all the details:  https://subscribepage.io/9sR...

Sometimes you just need a little magic.  That's exactly what today's guest, NYT best selling author Anna Kloots, discovered when her marriage ended and she found herself alone and struggling to start over.  Don't miss this poignant, vulnerable and heart felt conversation with Anna as we dive into her latest book, My Own Magic: A Reappearing Act.  We discuss:  how to find the courage to start over...

Sexual dynamics between men and women are complicated! It can seem like one big cosmic joke when we try to figure out how to have a healthy, thriving, mutually satisfying sex life.  If you're in a heterosexual relationship, or you would like to be, this episode is going to change your life!  I talk with Irene Fehr about why so many women believe they are 'broken' and need to 'fix themselves' when...

If your fear of failing is keeping you playing small in your life, this episode is for you!  Failure is part of the equation of success and if you're not willing to fail you will never get the success you want and deserve. Life is asking you to swing for the fences and get messy!  I'm taking you through my own experience of 'failing' in real time, and sharing my strategies for using failure as fue...

It's time to become the Queen of your life, especially with money!  Becoming empowered with money requires you to change your inner relationship with money first. That's where it all starts. Your energy, your beliefs, your feelings around money....I'm talking about it all!  What does it mean to be in Princess energy? See where this might be showing up for you! What does it mean to be in Queen ener...

This is one of the most requested topics I get asked to speak about, so let's do this!  Imposter Syndrome is inevitable if you're going for more, breaking the rules, rocking the boat and getting out of status quo. And, if you're a woman, you are twice as likely to experience it.  So what do you do when Imposter Syndrome rears it's head and has you staying small and running for the hills?  Here's w...

Are you sitting on the fence in some area of your life?  Stuck in indecision? One foot in, one foot out, and waiting for something to happen that will kick you into action?  Sitting on the fence can seem like the safest choice, but let's face it, it sucks and it hurts your ass!  You are getting nowhere fast.  It's time to get off the f**king fence and take action!  I'm bringing you my Top Ten List...