The Self-Science Podcast with Dr Craig Duncan

19-07-2018 19.07.2018 3:13 ↓

For dreams to come true you have to work hard - are you working hard enough?

13-07-2018 13.07.2018 4:09 ↓

Living a good life - being a good person -

10-07-2018 10.07.2018 3:53 ↓

We all have our days where life becomes a little too much BUT if we shift the focus off us and onto being grateful we can get up again

03/07/2018 03.07.2018 3:47 ↓

Focus on what you can control - reflect on the past to be better in the future BUT live in the present

21-06-2018 21.06.2018 2:13 ↓

It’s never too late to do something different or what you want in life- don’t get caught in the rut of thinking your too old to try something new

Episode 46 20-06-2018 20.06.2018 3:31 ↓

Don’t let life just pass you by!

June 19-2018 19.06.2018 3:07 ↓

In Russia for World Cup and quick chat about looking after yourself first if your job is about looking after others

05-05-2018 04.05.2018 2:31 ↓

Don’t wish you life away

01-05-2018 01.05.2018 2:34 ↓

Make the most of your day and your life

15-04-2018 15.04.2018 0:05 ↓

Don’t be mediocre give yourself time to recharge

09-04-2018 09.04.2018 3:58 ↓

Life is amazing and even better if you can find good mentors

01/04/2018 01.04.2018 3:47 ↓

Be self aware always

28-03-2018 28.03.2018 1:46 ↓

Manage your own performance first before trying to manage others

13-03-03 13.03.2018 2:44 ↓

The problem of being busy

1 Mar 2018 01.03.2018 1:36 ↓

Strive to be more open minded as closing our minds stops us from maximizing our potential

14-02-2018 14.02.2018 4:49 ↓

Surround yourself with good people that are open and honest

12-02-2018 12.02.2018 3:46 ↓

Design the lifestyle you desire, find something that you are passionate about BUT make sure it is solving a problem. If you can do this you will work in something you enjoy

08-02-2018 08.02.2018 3:23 ↓

Get rid of the mask and Just Be You - no point faking it life is way to short

07-02-2018 07.02.2018 3:07 ↓

Not always do things go the way you think they should BUT do often the best comes out of these days - be passionate about everything you do

04-02-2018 04.02.2018 4:10 ↓

Finding your passion maybe more about “finding you”.

02-02-2018 02.02.2018 4:10 ↓

Finding your Passion - passion is an overused term but we start the discussion today about finding a career that gives YOU meaning

31-01-2018 31.01.2018 4:56 ↓

Embrace Adversity!!! Don’t look at outcomes as good or bad but look for the lessons and often in adversity we learn the most

26-01-2018 26.01.2018 4:43 ↓

We all take offense when we are under personal attack but if we try to put SPACE between the emotion and the reaction we can live a much easier life

25-01-2018 25.01.2018 4:02 ↓

Empathy- often missing in today’s society but vital if we are to make the World a better place

24-01-2018 24.01.2018 3:19 ↓

Performance x - we need to customize performance enhancing strategies to YOU - one size fits all models will end in failure