The Self Love Podcast

Join me on this solo episode as I talk about the notion of the past and present being separate, and why for a lot of us this just isn’t true. If this podcast resonates, let me know! You can find me at www.elainedenton.com or on IG elainedenton_ . If you like these podcasts, subscribe, leave a review and let me and others know what you think!

Boundaries…. *such* a buzz word right now! But what are they and how do they show up in our lives? In this episode you’ll find out about boundaries, and what I do with ‘Hey Stranger’ messages… if you know, you know! And if you don’t? Listen to find out. Find me at www.elainedenton.com and you can find my social media links and much much more!

A little podcast around confidence- what it is and isn’t, and what you need to do to create yours. If you loved this episode, please leave a rating and review… and you can contact me via my website www.elainedenton.com where you can also find my social media pages too!

In this solo episode with me, Elaine, I begin with an outpouring of my experiences in relationship, and how self love helps you to relate to others in a completely different way! I would LOVE to hear from you and what resonated for you from this episode… find me at www.elainedenton.com and you can connect via email, Instagram and find out what I do too!

If you’re new here or you’ve missed me over the last 6 months, this is your opportunity to get reacquainted with me, Elaine, and all things Self Love! If you want to contact me, head to my website www.elainedenton.com where you can find links my social media, monthly self love membership and sign up to my daily affirmation emails!

A little talk about limiting beliefs, what they are and how they stop you from living your your truth and creating a life aligned to your hearts desires. Click the link to my IG and join my free workshop ‘Finding you without the BS’ www. Instagram.com/elainedenton_

Social media... makes us feel bad about ourselves, right? Actually no... but the way we use it might be. Join me as I dive into a big subject, with some tips on how to use your social accounts to benefit you and grow your self love! If you enjoyed this come and connect with me at www. Instagram/elainedenton_/ where you can find supporting content or go to https://bit.ly/elainedentonsubscribe to re...

Join me for my account of feeling unloveable and how this became a theme in my life. I talk about my journey through therapy and how I want for everyone to start taking being more open. Please do contact me if you need any advice or if this resonates- elaine@lifeyogafitness.co.uk or www. Instagram.com/elainedenton_

In this episode, you can experience a guide meditation with me, Elaine. You will connect to your energy centres (Chakras) and focus on the solar plexus and the energy of self worth. Please do not attempt to meditate while you are driving :) let me know about your experience... you can find me on Instagram as elainedenton_ and my website is www.lifeyogafitness.co.uk. Thank you!

Self Sabotage is when we get in our own way of achieving things in life we really want. Our life can be limitless, but our limiting beliefs feed into Self Sabotage that keeps us stuck where we ‘believe’ we should be. Listen in to find out more and some tips on how to overcome it! Please rate and share this podcast if it resonates and if you want to connect with me or work with me, find me on IG el...

Welcome back! In this episode I am talking about how shame links to self love and how to reframe it when it comes on and overtakes you’re whole thinking! Shout out to Brene Brown who taught me everything I know and more! If you like this podcast, subscribe and leave a review and also share on social media and with friends. If you want to connect with me find me on Instagram as elainedenton_ and th...

This episode is all about searching for limiting beliefs and how to change from limiting to limitless! It includes some journaling, so grab a pen and paper. Watch out for my epic coughing fit which was too fiddly to remove. I thought you might enjoy it! Let me know how you get on and don’t forget to rate it ... I will be eternally grateful. Enjoy!

A little bit of guidance on what self love is and what it isn’t. In this short episode, I talk about negative self talk, our inner and outer world and how self love is about becoming your own best friend.

Here’s a little bit about what lead me to being a Self Love Coach... and what lead me to understanding what ‘self love’ truly is and truly means. You can hear a bit about my journey and what I will be revealing and delving into over the coming weeks!