DR. Paul Kolodzik

The Second Opinion Podcast with Dr. Paul Kolodzik

Health EN ↓ 111 episodes

Health means everything. We all seek optimal health, but most of us do not know how to achieve it. Paul Kolodzik MD, FASAM, FACEP has spent a career in the Emergency Department, and now helps his patients avoid ever ending up there Board Certified by the American Board of Preventive Medicine, and now in a thriving private practice, Dr. Kolodzik helps his patients lose weight and prevent and reverse disease. Weather the goal be weight loss, reversing prediabetes, reducing insulin resistance, lowering blood pressure or cholesterol, or another metabolic health issue, he educates his listeners how...

Author

DR. Paul Kolodzik

Category

Health

Podcast website

metabolicmds.com

Latest episode

Jul 9, 2026

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Episodes

Metabolic MD EP 22- Conversation with Ty after 5 months on the program we get to hear all about is journey. 29.10.2023

Hear from Metabolic patient Ty about how he has lost a lot of weight/ feels better / less joint issues and better stamina on the ice and fields after 5 months.   Dr Paul gives some great insight  on what Ty can expect now and in the future. 

Talk with Metabolic MD patient ( Megan) on how she found a health way to lose weight and keep it off. 10.10.2023

Dr Paul invited an existing patient ( Megan) to share her story about how she found a healthy way to lose weight thru using the Metabolic MD program.  Why she decided to work with Dr Paul Kolodzik and her results. 

Update on Ty's progress. after 2 months on the program.. How well is it working and what are the pit falls ( So Far) 28.08.2023

Have you ever wondered what it truly takes to lose weight and keep it off? Join us as we converse with Ty a commendable patient who has made a remarkable transformation by dropping 28 pounds in just two months. Thai unveils his secrets, attributing his accomplishment to mindful eating and a reduction in carbohydrate intake. We delve into the profound impact this nutritional shift has had on his he...

Insulin Resistance How it impacts your weight. 14.07.2023

Learn the facts about Insulin Resistance - What is it?  How do I get it? and What can be done to correct it?   Dr Paul help walk us thru the facts of why Insulin resistance can have a major impact on your weight and over all health. 

Interview #3 with TY -The Game-changing Impact of CGMs on Weight Loss and Metabolic Health 30.06.2023

Are you ready to revolutionize your health journey? Join us in this transformative episode of Metabolic MD as we walk alongside Ty, a participant in our program, who's shedding pounds and regaining control of his metabolic health. Starting from 317 pounds, Ty has fought his way below the 300 barrier, all the while facing and conquering a pre-diabetic condition. The real game-changer for Ty wa...

2nd Meeting with Ty 316 pound male starting his weight loss journey. 16.06.2023

We talked with Ty about his 2 week trial, blood work and the CGM data. what the data shows,  what are his next steps.   Ty is currently a very active athletic person and wants to get his weight down to relive stress on his Joints and improve his health, and is now taking part of the Metabolic Weight Loss program, CGM, Low Carb, and possibly Ozempic ( semaglutide)

Doctor Kolodzik has just release a new book " The Continuous Glucose Monitor Revolution for non Diabetics" 23.05.2023

Get your first look and at Doctor Kolodzik new book that can literally change lives.  In this book he talks about how the CGM's will change medicine and greatly improve health this book is for non diabetics who can harness the power of knowing how your body reacts to food and stores fat. We also covers in great detail about Semaglutides and Low carb diet. Order book on  https://a.co/d/62dksMQ

How to loose 118 pounds in a year... Jason's Story 30.12.2022

Dr Paul talks with a co worker about his journey from 340 lbs to 225 lbs all within one year. Jason will share his challenges to lower his A1C and  loose the pounds thru changes to his diet.

Conversation with Metabolic MD patient on his progress of loosing weight and controlling his blood sugar. 24.11.2022

We talk with Eric a patient of Metabolic MD to learn the process of loosing weight and controlling his blood sugar, by using a CGM, new weight-loss medicine, as well as the Metabolic MD coaching and overall process.  

How Medical Care Has Evolved in the Last 50 Years, and What That Means For Your Health 08.11.2022

Fun look in to how medical care has evolved ( good and bad) over the years, and why having a specialist on your side might be the answer to getting quality health care. 

Introduction to Doctor Paul Kolodzik - 5 Things you should know about Metabolic health. 10.10.2022

Health means everything. We all seek optimal health, but most of us do not know how to achieve it. Paul Kolodzik MD, FASAM, FACEP has spent a career in the Emergency Department, and now helps his patients avoid ever ending up there.    Board Certified by the American Board of Preventive Medicine, and now in a thriving private practice, Dr. Kolodzik helps his patients lose weight and prevent and re...

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