The School Run

In this episode Jane & Liv chat for a second time with Veronica Simister, founder and guardian of The Olive Jar. Her first episode was episode 57 and is one of our most listened to episodes of all time. We talk about The Witness, The Olive Jar and the journey to becoming ‘awake’ You can contact V on all social media platforms @theolivejarcourse To get access to The Olive Jar Digital Course https:/...

In this episode Jane & Liv talk about how to Deal with the feeling of not fitting in. Instigated by a fabulous voicenote from one of our listeners and previous guests. Podcasts for us are all about learning and sharing, of course free to listen to. We have some small costs to cover so if you would like to buy us a virtual cup of tea and Chocolate fudge brownie Frappe with soya milk, coffee and...

Jane & Liv talk body image, boyfriends and staying fit and strong for the long term. In this episode you will learn about Temple Spa please get in touch with Maree if you wish to sample this amazing product and a home spa experience. Www.templespa.com/mareeshowlersmith Podcasts for us are all about learning and sharing, of course free to listen to. We have some small costs to cover so if you would...

This week Jane and Liv chat about IKIGAI, the difference between a job and a career thank to James Perryman’s voicenote, Liv emailing Steven Bartlett every day and Paul Cowley’s book “Thief Prisoner Soldier Priest”. Podcasts for us are all about learning and sharing, of course free to listen to. We have some small costs to cover so if you would like to buy us a virtual cup of tea and Chocolate fud...

Jane & Liv chat on the 100th episode and the amazing guests they have had on. Discussing goals for 2025 and what the future holds. Podcasts for us are all about learning and sharing, of course free to listen to. We have some small costs to cover so if you would like to buy us a virtual cup of tea and Chocolate fudge brownie Frappe with soya milk, coffee and cream (Liv’s favourite) when we are plan...

In this episode, Jane & Liv delve into the Law of Attraction, popularised by ‘The Secret,’ and examine its principles and applications. We discuss the power of positive thinking, visualisation, and the importance of maintaining a positive mindset. Additionally, we address the concept of toxic positivity and the potential pitfalls of ignoring negative emotions. Podcasts for us are all about learnin...

In this insightful episode of The School Run Podcast , Jane and Liv welcome back a special guest, Becki, for an inspiring discussion on manifestation and how to harness its power to create the life you want. Building on previous conversations around goal-setting and intention, Becki dives deep into the laws of the universe, mental faculties, and the practical steps to align with your desires. Key...

5 simple steps to building your dream life : In this episode, Jane & Liv dive into five simple yet powerful steps to help you build your dream life. They build on last week’s episode on goal-setting, introducing actionable strategies for visualizing and achieving your goals. The steps include using ChatGPT to create a vivid “day in the life” of your future self, identifying the qualities that defi...

5 golden rules to set meaningful achievable goals In this episode, jane and liv dive into the topic of goal setting, offering five golden rules to help listeners set meaningful and achievable goals. Whether your goals are personal, professional, financial, or fitness-related, the episode provides actionable advice on how to structure and break down larger goals into smaller, manageable tasks. You’...

🎧 Show Notes for Episode 95 – The School Run Podcast In this heartfelt and uplifting episode, we’re joined by the incredible Maree Showler-Smith: a mum, wife, former teacher, Temple Spa consultant, and breast cancer survivor. Born in New Zealand and now living in the UK, Maree shares her inspiring journey with honesty, grace, and a touch of humour. Here’s what you can expect in this episode: ✨ M...

In this inspiring episode of The School Run Podcast, we’re joined by Bronwyn from the popular On Aires Podcast. Together, we dive into the vibrant and transformative world of musical theatre and performing arts, unpacking its benefits and the invaluable skills it offers for life and career. What You’ll Learn in This Episode: ​ The Power of Performing Arts: ​ How musical theatre helps build confide...

In this episode Jane & Liv chat strength training, fitness, lifting weights and the benefits of moving your body. What I thought I knew and was exposed to growing up and how this generation sees exercise. Interesting chat about weight training, getting stronger and loving the gym. Podcasts for us are all about learning and sharing, of course free to listen to. We have some small costs to cover...

In this episode Jane & Liv chat all things happiness and pleasure. Jane describes the HAPPINESS equation. Learn all about the happiness equation and how you can create more happiness in your world. Podcasts for us are all about learning and sharing, of course free to listen to. We have some small costs to cover so if you would like to buy us a virtual cup of tea and Chocolate fudge brownie Fra...

In this episode Jane & Liv have a voicenote message from a listener and previous guest, Sarah Fox, with what she wished she had learnt at school. How do we learn to make decisions? Is there no such thing as a right or a wrong decision? What experiences have you had around decision making? This is a fascinating episode and we cannot wait to share our thoughts with you. Please keep sending us th...

In this week’s episode of the  School Run Podcast , Jane and Liv sit down with 22-year-old entrepreneur Zoe Clough, the founder of Elevated Socials, a rapidly growing social media management agency. Zoe’s journey from leaving college after just five days to becoming a business owner with an employee at the age of 22 is nothing short of inspiring. Zoe shares the pivotal moments that led to the crea...

Jane & Liv talk about interviews Liv has had and how the people you work for is game changing. Interesting insights from a teenager and her first jobs, something to resonate with everyone of every age in this episode! Podcasts for us are all about learning and sharing, of course free to listen to. We have some small costs to cover so if you would like to buy us a virtual cup of tea and Chocolate f...

Jane & Liv talk about how ‘no’ is a full sentence and how you can make choices and create boundaries whilst being kind and staying true to who you are. Jane describes her tree module and of course friendships for a season, a reason or a lifetime come up! Podcasts for us are all about learning and sharing, of course free to listen to. We have some small costs to cover so if you would like to buy us...

In this episode Jane & Liv talk VALUES. What are they? How can you decide yours? What's Jane's view on them and how does Liv feel about them. Why you need them? A key take away is how you can create your own values. Podcasts for us are all about learning and sharing, of course free to listen to. We have some small costs to cover so if you would like to buy us a virtual cup of tea and C...

In this episode hear from Jane & Liv and the changes to expect from The School Run podcast from now on..... What do you think? Can you give us some feedback? You can message us on Instagram, LinkedIn or Facebook........ Podcasts for us are all about learning and sharing, of course free to listen to. We have some small costs to cover so if you would like to buy us a virtual cup of tea and Choco...

In this episode Jane & Liv dive into the fascinating journey of Yvonne Filler, a marketing strategist with a passion for social impact. Yvonne shares her career path, what she wished she had learnt at school then starting with a business degree and evolving through psychotherapy training, how she arrived in the world of social impact. As a marathon runner and netball enthusiast, Yvonne knows that...

Welcome to another inspiring episode of The School Run Podcast with your hosts Jane and Liv! Today, we are honoured to be joined by the incredible Pat Henshaw—mum, grandma, author, and Training Manager at Colour Me Beautiful, where she’s been a guiding force since 1988. In this episode, Pat shares the wisdom she’s gained over decades, offering valuable insights on everything from luck and persever...

Welcome to another episode of The School Run Podcast with your hosts Jane and Liv! Today, we're thrilled to have a special guest, Imogen Aires, who has just completed her A Levels and is preparing to embark on an exciting journey at Warwick University, where she'll be studying Biomedical Science. In this episode, we dive deep into Imogen’s educational journey and explore the critical decis...

In this episode of The School Run Podcast , Jane and Liv sit down with the visionary founders of The Brain Collective, a pioneering centre specialising in neurofeedback therapy. Jane herself had spent the afternoon looking at her brain and finding out what their incredible technology could tell her about her own brain. Neurofeedback, a non-invasive and drug-free modality, is a rapidly evolving sci...

In this episode Jane & Liv chat with Jen Chapman-Boffin from Cinder Limited. Part 1 of this chat was in January Episode 50. We all have mental health and it would be great if we termed it mental fitness and assess where we were with our mental health at any one point in time. This is a fabulous chat. You can find Jen on LinkedIn, her podcast ‘the businessmum podcast’is on Spotify and her company i...

In this episode Jane & Liv chat with Tom Jepson. Tom is a human being with a lot on his plate. He's a husband, parent, and full-time carer; professionally he is a business-wrangling coach for other awesome humans who have a lot on their plates. With a long history working (and playing) in creative spaces Tom brings an always-curious, collaborative approach to his 1:1 work and puts people at the he...