Where human physiology and the parasympathetic nervous system meet real healing and happiness.

The School of Wellness

Health EN ↓ 31 episodes

Hosted by The Physiologist (Andrew)In this school, we will be focusing on a variety of topics related to health and wellness, like nutrition, stress-reduction, happiness, meaning in our life, our passions, our hobbies, our favorite places and methods to relax and just Be (calm), our immune system (how to strengthen it), terrain theory, self-love, forgiveness, kindness, self esteem, general wellness practices, our daily routine, our life choices, exercise, and self-healing, just to name a few ;-) ... including my specialties psychoneuroimmunology, change (habit) hacks, as well as my own field I...

Author

Where human physiology and the parasympathetic nervous system meet real healing and happiness.

Episodes

SUPERLIFE book first impression / review. 01.10.2020 31:12

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.theschoolofwellness.org

Welcome to The School of Wellness! 01.10.2020 10:41

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.theschoolofwellness.org

The Wellness Campfire 05.09.2020 1:15:24

Where we share and/or comment our health, wellness, or happiness 😀 life hacks. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.theschoolofwellness.org

Healing PTSD, stress, and alcoholism to mask the memories and current stress. 30.08.2020 41:00

Healing Humanity one body at a time. Brainstorming session and discussion about healing PTSD, stress, and alcoholism to mask the memories and current stress. Some of the topics discussed: stress, PTSD, alcoholism, forgiveness. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.theschoolofwellness.org

A Pandemic, Through the "Lens" of a Psychoneuroimmunologist 26.08.2020 47:54

This is how Antoine Bechamp would see this pandemic. "Bernard [and his contemporary Bechamp] was right; I was wrong. The pathogen is nothing; the terrain is everything." -Louis Pasteur #terraintheory #germtheory #immunesystem #healthyimmunesystem #strongimmunesystem This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.the...

Excerpt from the book SUPERLIFE by Darin Olien 24.08.2020 28:33

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.theschoolofwellness.org