The RVIVE Effect

Sit down with the visionary CEO and Co-founder of Northern Raised, Zack Langlois, a trailblazer reshaping the wellness and food industry.  We dive deep into the fascinating world of processed vs. whole foods, tackling the myths, misconceptions, and marketing tactics that often leave consumers baffled. From the rise of plant-based diets to the controversies surrounding dieting trends, we explore it...

Why do you never wake up feeling fully refreshed? Whether you sleep 7 hours a night or toss and turn constantly, why is your sleep quality something you can never solve? In today’s EP with Sleep Doctor, Peter Martone, and host, Matt Salesio, they reveal the little known habits causing your sleep to suffer—and how constant poor sleep affects your gut health, anxiety levels, hormones and more. Here’...

Why does the road to the top feel impossible? Whether you’re looking for a better body, a lifestyle you’re obsessed with or wanting to become the best version of you, without grit, hustle and discipline, you’ll never attain it. In today’s EP with JOZY. and host, Matt Salesio, you’ll dive deep into their stories, triumphs, and failures they’ve experienced in their careers and hear how they came out...

Is your body under a state of attack right now? In today’s EP with Dr. Shivani Gupta and host, Matt Salesio, you’ll uncover how your body may be under a constant state of attack (through inflammation) and how reducing it can allow your body to finally heal. Whether you’re dealing with digestive issues, skin conditions, anxiety or more, at the root of what you’re dealing with lies in “inflammation....

Do you feel restricted, limited and frustrated when it comes to food? In today’s EP with host, Matt Salesio, he reveals the biggest mistakes he learned while he was trying to heal his gut—and exactly what you need to be doing instead. Here’s what you can expect in our conversation: - Why Inflammation Is Disrupting Your Gut’s Ability To Heal - Can Fasting Really Help Heal Your Gut? - How Gut Health...

Why isn’t your body healing? In today’s EP with naturopathic doctor, best-selling author, and founder of Cannanda, Dr. Lee Know, and host, Matt Salesio, you’ll finally stop feeling like your body is “against” you and discover how to tap into your body’s natural healing powers. Here’s what you can expect in our conversation: - Why Dr. Lee Switched Conventional Medicine To Natural Medicine - How To...

Are you living the life you know you’re capable of? In today’s EP with best-selling author, podcast host, keynote speaker, and mental fitness strategist, Marc Champagne, and host, Matt Salesio, you’ll unlock the roadmap to go from feeling stuck and directionless to powerful, consistent and inspired for your goals. Here’s what you can expect in our conversation: - Why Your Mind Needs To Be Optimize...

Do you feel like your body is against you? In today’s EP with Founder & CEO of Olo, Markus Pesonen, and host, Matt Salesio, you’ll discover how to use “Sound” to take yourself from feeling burnt out, overwhelmed and out of balance to feeling calm, in-control and peaceful. With Markus & Matt today, you’ll open the door towards healing your body to a place of vitality and freedom. Here’s what you ca...

Are you buying into “Toxic Masculinity” culture? In today’s EP with Fitness Coach & Host of The GetAlpha Mindset Podcast, Norman Burgos, and host, Matt Salesio, you’ll remove the stereotypes that come with an "Alpha" lifestyle and learn how to step into your true power, dominance and masculinity. With Norman & Matt today, we’ll break down the belief that men need buy into “Toxic Masculinity” cultu...

Do you know what’s keeping you stuck in your current situation? In today’s EP with Performance & Mindfulness Coach, Cody Dacquay, and host, Matt Salesio, you’ll discover exactly what’s holding you back from creating your dream life—and how to re-write the script to change it. If you’ve already manifested everything in your life (even if it’s all negative), this means you’ve already mastered the ab...

Do you trust the health information you’re told every day? In today’s EP with CEO and Co-Founder of Spry Life & Green Goo, Jodi Scott, and host, Matt Salesio, you’ll explore how you hold the power to heal your own body—without relying on Big Pharma. From supplements to medicine to self-care products, Matt and Jodi tell you exactly how to break through the noise and confusion that you’re bombarded...

Why do you feel endlessly stuck in your fitness journey? In today’s EP with CEO of Active with Amie, Amie Wiley, and host, Matt Salesio, they speak about how the forgotten mindfulness side of fitness can 10x your results without changing your current plan/routine. Here’s what you can expect in our conversation: - Dealing With Guilt/Shame Around Food & "Falling Off Track" - How To Stop Self-Sabotag...

Who wins the fight—vegans or meat eaters? In today’s EP with Co-Founder & CEO of Northern Raised, Zack Langlois, and host, Matt Salesio, they have a lengthy conversation about who’s way of eating is “right.” Here’s what you can expect in our conversation: - The History & Corruption Of Your Food Systems - Why Vegan (Or Meat-Intensive) Diets Can Be Dangerous (If Done Wrong) - How You’ve Been Systema...

What does your dream life look like? In today’s EP with Mindset Coach, and Content Creator, Alicia Tghlian, you’ll discover the stepping stones to re-write your belief systems and forge a powerful “self-concept”—allowing you to seamlessly step into your dream life. Here’s what you can expect in our conversation: - How To Get Out of a “Funk” To Start Taking Massive Action - Discover If You Have A S...

Do you "lose" yourself when you get into a relationship? In today’s EP with Psychotherapist, Online Educator, & International Author, Charisse Cooke, you’ll gain insights into why you keep falling into the same traps and disappointments within your relationships—and how you can shift that starting today. Here’s what you can expect in our conversation: - How To Stop “Losing” Yourself In Relationshi...

There are over 160 million chemicals known to humans… how many are you exposed to? In today’s EP with Holistic Health Coach, Kayla Ford, you’ll uncover the truth behind how the daily toxins in your life can negatively influence your hormones, physical body and mental health—and how to combat it. Here’s what you can expect in our conversation: - Little Known Common Toxins We’re Exposed To Daily - H...

7/10 men said they struggle with stress and anxiety… Are you one of them? In today’s EP with Founder and Lead Psychotherapist at Uplift Therapy For Men, John Sendim, you’ll finally stop feeling alone in your mental health journey as a man. Here’s what you can expect in our conversation: - How To Unlock New Levels Of Internal Confidence - Dealing With Stress, Anxiety & Overwhelm As A Man - Why You...

Stop making these rookie mistakes in the gym. In today’s EP with Natural Muscle Building Coach, Jaleel Francis, you’ll discover the most common muscle building mistakes that are ruining your progress and results. Here’s what you can expect in our conversation: - What “Overtraining” Is & How You’re Probably Doing Right It Now - What You Should (& Shouldn’t) Be Eating To Skyrocket Your Results - Eve...

What if you could remove all your energetic blocks with the power of your breath alone? In today’s EP with breathwork practitioner, Leanne Weaver, you’ll unlock the power of controlling your breath to become more in control, at peace, and free from your negative patterns. - Here’s what you can expect in our conversation: - How Negative Emotions Get “Stuck” In Your Body - Ways To Use Your Breath To...

Did you know 9 in 10 women HATE their body? In today’s EP with fitness thought leader and owner of Shine Fit, Jess Takimoto, you’ll learn to stop feeling helpless, overwhelmed and discouraged from our toxic fitness culture. Here’s what you can expect in our conversation: - Why You Should Throw Out Your Meal Planners, Calorie Counters & Scale - How To Love Exercise—Even If You Hate Your Body - Jess...

Do you feel like your body is against you? In today’s EP with CEO of That Healing Feeling, Faith Ashenden, you’ll uncover how your ability to heal your body is already wired in your DNA—and exactly how to tap into it. Here’s what you can expect in our conversation today: - What is Nervous System Regulation? (and how you can tap into your body’s healing) - How we become addicted to stress (and what...

Escape your negative and limiting internal “reality” and step into your true self-worth and power. If you stopped letting others control and influence your thoughts and started becoming unshakable in your pursuit towards a better you, how would your life look? In this episode, along host Matt Salesio and Behavior Change Specialist, Chardét Ryel, you’ll dive into: - How to step into your true self-...

Stop falling off track with your goals after 3 weeks. Worried about better planners, habit trackers or color-coated schedules means nothing if you haven’t changed the limiting beliefs and negative thought patterns that attack your mind every day. Whether you think you can’t be “disciplined” or deal with that constant negative inner critic, in this episode, along host Matt Salesio, in this episode...

Can slowing down hold the key to unlocking your best life? Bigger goals? More abundance? In an age where time is always speeding up and seems like you never have enough of it, you can feel overwhelmed, disempowered and anxious. But what would your life look like if you consistently felt in control, grounded and clear? Along host Matt Salesio, in this episode with fellow podcaster and host of The G...

Do you want the stronger, fitter body, but have no idea where to begin in the gym? Without the right guidance, weight lifting can get you in big trouble. From potential injuries to endlessly seeing no results, it’ll leave you feeling frustrated on a journey towards failure. Along host Matt Salesio, in this episode with personal trainer and founder/owner of Women Who Lift, Maida Comic, you’ll final...