THE ROXANNE SHOW

This week we have Matt Gottesman returning to the show for part 2 of our last episode 168 with Matt. For those who don’t yet know Matt, he’s a business strategist, digital consultant, writer, content creator, podcaster, and international brand architect, helping companies reach their goals and scale. He’s worked with prestigious brands like Louis Vuitton, Moet, Hennessy, and more.  I personal...

This week we have my prolific + profound friend, Matt Gottesman returning to the show. Matt’s first episode on BlackBeltBeauty Radio hit so many listeners in the heart + for legitimate reasons: this is where all of Matt creates from. His thought process and depths of SELF-awareness are vast + rich with meaning + purpose. The conversation we had on the show last time was filled with so many incredi...

This week’s episode is an Instasode where I expand on the potent caption I shared in this post that reads” “Knowing when to strike is a skill. Knowing when to surrender is an art.” In this episode, I dive into: Ways to harmonize masculine + feminine energy + why this is so important. Understanding" the power of pause" so you can lead as your most authentic SELF. Identifying feelings of “burnout” a...

This week’s guest is supplement scientist + nutrition expert, Dr. William Wallace.  My passion + curiosity in all things nutrition + supplementation has had me hooked on Dr. Wallace’s genius for some time now.  He is an outstanding communicator, and educator + has respectable experience working with some of the leading supplementation brands. He offers high-quality, evidence-based inform...

This week’s episode is a special one, where I reflect on my 43rd year of life and set intentions for level 44. I often hear people resisting age, feeling disempowered by their number, or desperate to age gracefully. This solosode is here to redefine the term “getting older” and empower you to age like a badass so you can look + feel your best. In this episode, I talk about…. Cultivating gratitude...

This epic episode is a continuation of my conversation with my girl, Lisa Bilyeu. If you don’t know Lisa already, she’s a badass warrior for women. She is as real as it gets and is one of my dearest friends who literally walks her talk to the core. Lisa is the founder of Women of Impact and co-founder of the billion dollar company, Quest Nutrition. She recently wrote her first book, Radical Confid...

On the show this week, we have my badass Lisa Bilyeu girl returning for another empowering conversation. Lisa is a warrior for women. She’s the founder of Women of Impact and co-founder of the billion-dollar company, Quest Nutrition. She recently wrote her first book, Radical Confidence: 10 No-BS Lessons on Becoming the Hero of Your Own Life, and we DROPPED IN DEEP on all aspects of her incredible...

Today’s solosode is very close to my heart. As you may know, I’ve been a lifelong writer and journaling is a big part of that expression for me. It’s what I call “my favorite room” because it’s where I get to connect with my most authentic SELF in complete freedom + safety.  In this episode I share…  How + why journaling evokes a connection with your most Authentic Self How journaling st...

It’s time to stop chasing time and start chasing energy.  This new Solosode is all about cultivating more healthy + sustainable ENERGY in your days so you can show up as the most kickass version of you. In addition to sharing the WHY behind this idea, I share my own daily holistic rituals, nutrition, and movement patterns to ignite some ideas that may support your process of chasing more ener...

This week’s awesome guest is coach, speaker, and Imposter Syndrome expert, Alison Shamir. Alison brings a refreshingly unique perspective to confidence-building + Imposter Syndrome with integrated elements of neuroscience + her own journey with Imposter Syndrome. As Alison emerged from her work as a tech + media corporate leader for 15 years to become a highly successful entrepreneur, she encounte...

This week’s guest is soulful artist and author of Ebb & Flow, Deja Rae.  Deja is a writer, explorer, and dreamer. Since she was young, her inquisitive mind has led her on a perpetual journey towards enlightenment and self-discovery. Both introspective and analytical, Deja’s work focuses on identifying patterns in the world and articulating shared human emotions. With a bachelor's degree in ps...

This week’s guest is creative powerhouse Gia Goodrich.  Gia is an award-winning photographer, podcaster, YouTuber + keynote speaker. Through her multimedia presence, she inspires her audience to be the boldest, truest version of themselves.  Gia’s YouTube channel is dedicated to authentic brand building and has received over 2.5 million views, which says her audience is definitely watchi...

This week’s guest is the talented + lovely Emma Guns.  Widely known for her podcast, The Emma Guns Show , that has reached over 10 million downloads, living on iTunes Top 10 Charts and has landed features in Stylist and Cosmo.  Emma is also a remarkable beauty, health, and lifestyle writer, presenter and brand consultant. She’s been actively working as OK! Magazine’s beauty editor for 10...

This week’s empowering guest is Darleen Santore aka Coach Dar. Darleen is a board-certified occupational therapist, healthcare business executive, author, speaker, and mental conditioning coach for global leaders, CEOs, and elite athletes. She’s passionate about helping people break through barriers to achieve their goals. Coach Dar was awarded the Most Inspiring Woman award by the WNBA and has us...

Today’s Solosode is super special because not only is it the final episode of 2021 but also the 4 year anniversary of BlackBeltBeauty Radio. As you’ll learn in this EP, launching this podcast four years ago was one of the most courageous things I’ve ever done in the pursuit of being loyal to my most authentic SELF + evolution as an artist. The growth and connections that have come from it have bee...

This week’s guest is holistic health pioneer and exceptional dietician, Michelle Shapiro. I absolutely love the message that this hilarious, passionate, fiery, and equally down-to-earth New Yorker is fortifying the world through her business + her most authentic self. Especially today when there’s so much fear, uncertainty, and health challenges that oppose our lifestyles, Michelle connects us to...

This week’s prolific guest is Matt Gottesman. Matt is a multi-disciplined entrepreneur. He’s a business strategist, digital consultant, writer, content creator, podcaster, and international brand architect, helping companies reach their goals and scale. He’s worked with prestigious brands like Louis Vuitton, Moet, Hennessy, and more.  I personally frame this magnetic + prolific man as a LIFE...

In this new Solosode I come at you straight from a long run + downloads to share that come up for me while on it. This episode is centered around: The value in powerfully handling rejection What I personally do to move mySELF through moments of feeling rejected Tips on how to be more intentional every day with your feelings + energy The refractory period (in psychology) and how to shorten the gap....

This week’s guest is 9x best-selling author, 3 of which are of the New York Times, he is an award-winning journalist, and founder of the Flow Research Collective, Steven Kotler.  Steven is the most respected voice on the subject of Flow + one of the greatest voices in Peak Performance, for excellent reasons.  Obviously, as someone who loves neuroscience and the optimization of human pote...

Today on the show I have the powerhouse duo, Lacee Lazoff + Melissa Paris, founders of Bells Up, an empowering digital strength training platform for women.  Lacee specializes in hard-style kettlebell, barbell, and bodyweight training. As a NASM certified personal trainer and former StongFirst Kettlebell Level 2 + Bodyweight Instructor, Lacee is passionate about educating women on the benefit...

This week’s guest is business + leadership mentor, Hannah Koenig. Hannah is a Forbes Coaches Council Member, founder of the Lead Well Summit, + empowering teammates to help elite-level entrepreneurs strengthen their resources to scale their business + their impact in this world. This conversation gave me chills, as Hannah is very much a cut from a similar cloth to the values forged into my brand,...

This week’s guest is neuroscientist + neurophysiologist, Louisa Nicola. If you’re interested in discovering the root of human potential + how you can optimize yours from the perspective of Neuroscience, then this is going to be an EPIC one for you. At the young age of 15, Louisa became a competitive swimmer who went on to win her first triathlon at the age of 17. Recognizing her innate gift of ath...

This week’s guest is nutrition + hormonal health coach + athlete, Jenn Marker. For women, this topic couldn’t be more important. There are so many fitness + dieting directives out there that dismiss the biology of women, moreover, how our fluctuating hormones throughout the month play a MAJOR role in the response to our activity levels, nutrition + recovery.   When I learned the ins + outs of...

This week’s podcast guest is money manifesting expert, coach, and author Denise Duffield.  Denise is the founder of Money Bootcamp and has written 3 incredible books on manifesting abundance and success, one of which is Get Rich, Lucky Bitch - the book that propelled me to get her on the show for all of you. With her refreshing humor and practical wisdom, Denise’s work helps women entrepreneu...

This week’s incredible guest is leading naturopathic doctor and holistic living advocate, Dr. Christian Gonzalez, aka DR.G. Dr. G is an authority in environmental medicine with an extensive background in education and years of practice in the field.  Real-life experience was the catalyst for Dr. G to deeply investigate the realms of Integrative medicine, in support of his mother who got cance...