THE ROXANNE SHOW

This week we have my girl Hannah Koenig returning to the show for a potent conversation on MONEY. I’ve found that there are two taboo topics that people have a very hard time discussing: Sex + money.  And if we don’t talk about it, how can we truly comprehend + master it with confidence?  Well in this conversation my girl Hannah and I are going deep into unpacking money stories that...

In this new Solosode, I walk you through how to move through rejection like a BOSS + how rejection can actually make you STRONGER. Let’s face it, rejection sucks. From career to love to self-rejection, it’s never pleasurable but ultimately a part of life. What’s important is that you don’t BECOME the rejection. You can choose not to own the no and instead move through it in the most empowered way...

In this week’s Solosode I’m breaking down the experience of going viral. This Instagram clip from an incredibly meaningful conversation I had with my girl Lisa Bilyeu on her show Women of Impact, broke the internet. It’s currently hanging around 20+ million views and thousands of shared voiceovers. I’m SO MOVED that these words spoken directly from my heart directly impacted millions around the wo...

In this week’s Solosode we’re talking about how to get UNSTUCK. If you’re in a space right now where it feels like you’re gaining ZERO traction and you’re not moving forward, my heart goes out to you. And with that, I also have radical belief in your ability to overcome this cycle + unlock yourself from this self-created construct. How? Today’s episode will guide you in… Identifying subconscious p...

In this week’s Solosode we’re talking about GRATITUDE. With Thanksgiving on the horizon, this is definitely a topic that’s top of mind right now. But beyond that, gratitude is an ESSENTIAL, everyday, optimal performance tool that goes so much deeper than just creating a list. In this conversation, I want to share the holistic impact gratitude has on the entire mind, body, and soul including… The s...

This week’s Solosode is about SELF-BULLYING. Have you ever had your thoughts ambushed with disempowering scripts that lower your frequency? As I always say, SELF-awareness is the greatest agent of change – and now that you recognize this battle with your inner dialogue, it’s time to transform it. In this episode, I talk about… Striving for a lifestyle of potent VITALITY vs. just “being healthy” Go...

In this week’s Solosode I talk about following your HEART MAP. This Halloween I had the most EPIC experience of getting to attend a concert by one of my favorite bands, Duran Duran ( check out my post about it here ). If you have been in my online community for a minute, you know by now that music is my first love. But this experience Im sharing with you represented so much more than just going to...

This week’s Solosode is all about skill vs. purpose work, in addition to bringing you closer to some of my personal career experiences. Do you find yourself receiving compliments on natural talents or constantly going back to a certain interest throughout your life? These moments are directionals pointing you on the path that is YOU. Learning to acknowledge these natural strengths, paired with the...

This week’s Solosode is based on this Instagram post about fortifying SELF-trust when making decisions. The caption reads: “Waiting for proof to take bold action? Nah. I say, BECOME the proof. Uncertainty is LIFE. It’s not meant to be avoided, it’s designed to help us express our greatest potential throughout our life + that is done when we develop an EMPOWERED relationship with our SELF + SELF-id...

This week’s guest is my girl Rachel Scheer. Rachel is the real deal. She’s just as warm and inviting as she is a badass. She has a wealth of knowledge and isn’t afraid to dive deep into meaningful conversations, which I appreciate so much and know you will too. Rachel is a former model, bikini competitor, and fitness instructor now serving as a well-respected certified functional medicine dieticia...

This week’s Solosode is taking you through a recent REAL moment in my life where I was actively encountering a multitude of challenges.  I know we ALL have those days of internal and /or external battles so I felt inspired to share in real-time how I chose to position my mindset at that moment and work through it, with the intention to be supportive of you when you find yourself in similar mo...

This week’s guest is former NFL player, author, + wellness practitioner,  thought leader, and epic podcast host, Eben Britton. It’s such an honor to be able to introduce you to Eben’s heart, soul + voice in this powerful conversation.  When I first discovered Eben  I immediately felt a deep connection to his message. It was truly a holy shit moment for me because his words echoed so...

Today’s Solosode is an expansion of one of my Instagram posts focused on the frequency of optimism + positivity: “Positivity/Optimism are more than perspectives + a lens at life. Positivity/ Optimism are FREQUENCIES. They are pure + potent energies that affect how we view life, how we feel about life, how we move through life + how we feel about our positioning within life right here, right now +...

Today’s episode is a Solosode based on this IG post I wrote:  “Them: How do you do it all? Me: I expect it from myself. I apply the ‘magic’ of discipline. I don’t make excuses. I back myself up. I apply love in all of my actions. I remind myself dust settles, Queens don’t.”  I get turned on by earning what I desire in my life and the process of becoming HER– the future SELF. She’s my Nor...

Today’s solosode is here to push you through, support, and invigorate your hard days.   We often hear people talk about their “good” and “bad” days but I prefer to call them “high” and “hard” days. In this conversation, I want to encourage you to reframe these labels, your mindset, and the definition of what this means for you. Trust me, as a heART-centered entrepreneur I encounter my fair sh...

In this new Solosode I expand on the true essence of strength in softness: “It’s not what you’re looking at, it’s how you’re looking at it. The Empowered lens respects realism while choosing to move forward with optimism. It’s embracing the TRUTH when shit is HARD, but RISING to the challenge with CONFIDENCE in being CAPABLE to move through it + arriving at VICTORY on the other side of the battle....

This new Solosode expands on this Instagram post shared below about SELF-Compassion: “SELF-compassion is a gangster tool that supports the ability to move through challenges like a fucking boss. I employ it relentlessly in my life. It’s at the nucleus of SELF-Love. It’s not to be confused with babying yourself. SELF-Compassion allows you to have hard talks with yourself so you can learn, grow, and...

This week’s guest is legendary mind architect, Peter Crone. Peter specializes in my favorite topics– human potential + living authentically, which is why I’m so excited to bring you this conversation.   If you don’t know Peter and his work, I highly recommend you go follow him now, you can DM me and thank me later :)  Peter’s career capital is nothing short of extraordinary. He has...

This week’s guest is my friend, Kara Lazauskas. Kara’s story is nothing short of badass, threaded with resiliency and perseverance. At the young age of 3, she had her left lung removed due to a tumor. She contests that her love for human anatomy and physiology was born from that moment. With Kara’s strong body’s adaptability and continuous push, both mentally and physically, her athletism in high...

Are you ready to build your legacy? It’s a path reserved for the BOLD ones who REBEL against everything that tries to keep them from expressing their highest, fullest, + most authentic SELF. In this week’s solosode, we’re expanding on a recent Instagram caption about creating a WINNING mindset. And it all starts with one powerfully potent question: how much effort are you worth? In this episode I...

Who are you practicing to be? The core of SELF-trust + love is rooted in SELF-awareness. I place a high premium on SELF-awareness because it's the fortifying attribute of SELF-mastery and EQ. In this Solosode, I dive into this Instagram post , and deep into the various ways you can develop high levels of awareness to optimize your life. Topics include…. Moving through challenging moments + trigger...

  Most think that Self-Confidence is the KEY ingredient to succeed in life… While Self-Confidence is a vital component to succeeding at anything great in life, I believe SELF-TRUST is the MVP. Self-Trust is YOU betting on YOUR POTENTIAL in life vs what is more commonly done- suppress +deny it. If you’re ready to unleash it + stop the cycle of settling, then this episode is a MUST listen. I ex...

This week we have Alison Marras returning to the show.   My girl is an incredible nutritional therapy practitioner. After being diagnosed with PCOS and Hashimoto’s Autoimmune Disease, Alison put her illness into remission (plus gave birth to a beautiful baby girl) by transforming her diet + lifestyle. Now she’s passionate about helping others find enjoyable holistic healing and overcome the e...

This week’s episode is a Solosode where we’re diving deep into an Instagram caption I shared in this post that read: “Words cast spells. When you intentionally shift your SELF-talk to a frequency that matches your ideal SELF you literally start to shift your entire BEING into the ultimate version of you.”   In this episode, I expand on: The audible + inaudible influence SELF-talk has and how...

This week’s guest is adversity alchemist, 3x author + podcast host, Doug Bopst.  Doug’s story is nothing short of inspiring. As a former drug addict and felon turned successful entrepreneur and fitness trainer, he’s paving the way to help others turn their adversities into advantages. Doug’s been featured in many major media outlets including The Today Show, Men’s Health, Dr. Drew, and Thrive...