The Rory Bratt Show

In today episode, we interview Alastair about Jumping in the sea everyday, Herbalife the cons they dont tell you about the company and Lockdown life, how everything has gone. Talking about everything you name it! Have a great day everyone!  Remember you can follow me on instagram @rorybrattpt and Facebook @Rory Bratt Personal Training 

In today's episode I talk about 5 Ways that has helped me through this lockdown with my mental health.. This episode has been recorded through Youtube too.  If you would like the video style of this podcast, if you search the Rory Bratt show, you will find it there. Thank you for listening to today podcast! Remember to follow me on instagram @rorybrattpt and Facebook at rorybrattpersonal trai...

On today episode, we got to interview Nick Duffy on Gut health. And why it's so important with losing weight and body fat.  Plus going into his history on working with gut health problems.  Hope you enjoy the show! I have now change the name of the podcast to The Rory Bratt Show. Thank you for listening and will speak to you soon Follow on Instagram - rorybrattpt Facebook - Rorybrattpers...

Today Podcast is all about 5 ways to improve your self confidence.  Great one to start the Monday right!  Plus this podcast was filmed on YouTube so if you want to watch from there click the link below. Remember to follow at Rory Bratt on Facebook and Rorybrattpt on instagram 

Welcome back to Burn fat with Rory Bratt  Today podcast is all about 5 ways to create a success morning routine!  Perfect time to kick starting 2021! Remember to follow me on instagram @Rorybrattpt and Facebook 

Hey Everyone,  I'm back in 2021.  Wow it's been an year! cant wait to start this one fresh.  In today podcast I have talked about 5 ways to start the new year right. Have a listen.  If you can give a rating on my podcast, this will help the channel grow. I hope you have an amazing day. Follow at  Rorybrattpt on instagram  or  Rorybrattpersonaltraining on Facebook...

Wow 2020 what a year!  It has been a year to remember and also to forget.  I wanted to do this podcast today, to explain my year. The highs and lows I had.  Happy New Year  Bring on 2021

Welcome Back to Burn Fat with Rory Bratt Podcast I have been putting this podcast off for ages! Haven't had the time I have missed it too.  Today podcast I will talking about 2020, How work is going, clients and what I think the future will look like. Remember to follow on Rorybrattpt @instagram

Success, where do you find yours from? Today motivational podcast is why success is key. Thank you for listening  Remember to follow at rorybrattpt on instagram 

In today episode we are talking about all the diets.  The Pro and Cons  And why all of them work. If you want to learn more about how to make a successful transformation follow me on instagram @rorybrattpt.

Today Episode is all about why Sometimes later become never! Great for a good kick up the ass! to get this week ready! Remember to follow at rorybrattpt on instagram or Facebook Page at Rory Bratt Personal Training 

In today episode we are talking about Which Cardio should you do for fat loss. 1. LISS Training 2. HITT Training. 3. When you should do it? Remember to follow @rorybrattpt on instagram

In today episode we are talking about push yourself, because no one else is going to do it for you. Your mind is battle which we do daily.  If you want to get better today - follow on instagram at rorybrattpt Or Facebook Page - Rory Bratt Personal Training Page 

In today episode we are talking about the 5 fat loss strategies with Alastair's Fitness Covering how we get over 1000 of people into shape and no Bs results. If you want to follow at rorybrattpt on instagram  *Also DOWNLOAD FREE 8 Week Fat loss Guide link is on my instagram If you can leave a review that would be great

Today episode is all about Fat Burners  are a waste of money! Talking about why pills don't work.  High Caffeine and lost cost  Remember to follow @rorybrattpt

In today episode we are talking about Push Yourself, Because no one else is going to do it for you. Follow @ Rorybrattpt at instagram 

In today episode we have got Eton Fitness talking about Balancing Single Mum Life while training 1. Covering Time Management  2. Biggest struggle being a single mum well training 3. Talking about Women Cycles  Follow @ Rorybrattpt on instagram, Facebook 

Today Ep 17 is about the NO perfect time! Forgetting about making mistakes, failures and time that dont want! Happy Monday Remember to follow on instagram at rorybrattpt

We are still in lock down, today podcast is about how to achieve fat loss 1. Creating a plan  2. Using Myfitnesspal Remember you can follow myself on instagram at rorybrattpt

Second Monday Motivation Podcast!  "Never a Perfect Time" Short and sweet!  Remember to follow @rorybrattpt on instagram 

In today podcast I had a very good friend of mine ... Vamp Fitness.  Overview in this podcast:- Why she quit her job Who she works with? Own her mind and body Social Media @Rorybrattpt and @vamp_fitness Thank you for listening,  If you don't mind leaving a review.

In today episode we are discussing about:  Why does your partner loose fat easier than you? Why Testosterone affect muscle gain? Why some Women feel hungrier and struggle to stick to a diet Follow on instagram at rorybrattpt or on Facebook at Rory Bratt Personal Training.  If you are looking to create a successful body transformation, Download the free "Burn the first 10lbs" 

In this episode we cover:  "Fail to Prepare, Prepare to Fail!" This is our first Monday Motivation podcast of the series. Can't wait to drop some more knowledge bombs! Remember to follow myself on Instagram @rorybrattpt Download "Home Workout Series 4 Week Plan" a FREE Series of workouts designed to help you get fit in the next 4 weeks!

Lockdown Update... Today episode is all about the Lockdown, we are having in the UK!  And how I am coping in it! Talking about what I'm doing in the future and also relaunching this podcast. We 3 new series  Thank you for listening to this podcast  Follow my social medias @rorybrattpt on instagram and Facebook.   

Welcome to Ep 10 - Weight Loss Myths that everyone believes works.  In this episode we are going through them and making sure we help transform your body. Remember to follow on the social at Rorybrattpt on instagram and Facebook