The Richard & Dr. Ed Show

In this conversation, Richard Aceves shares his journey from a life-altering rock climbing accident to becoming a coach and mentor in the fitness industry. He discusses the importance of understanding the body as a unit, integrating physical, mental, and emotional aspects of training, and addressing the fragmentation in traditional fitness approaches. Richard emphasizes the role of movement in hea...

Summary In this episode, Richard Aceves and Dr. Ed discuss the integration of movement and breathwork into scientific practices, the challenges of addressing complex regional pain syndrome (CRPS), and the importance of understanding trauma and authenticity. They explore the journey of Moved Academy, the significance of building resilience, and the future plans for their initiatives in health and w...

In this podcast episode, Richard and Dr. Ed discuss the challenges of merging the objective-driven, science-based approach to fitness and health with the subjective, holistic approach. They explore the importance of incorporating the subjective experience into an objective-driven world to create knowledge and wisdom. They also touch on the pitfalls of solely focusing on objective results and the n...

Summary In this conversation, Richard and Dr. Ed discuss various topics related to health, lifestyle, and personal growth. They touch on subjects such as Bitcoin, decentralization, gym etiquette, complex medical cases, seizures, perception, emotional expression, movement patterns, and group dynamics. The conversation highlights the importance of physical intensity and emotional exploration in achi...

In this conversation, Guy shares his journey into breathwork and his research in the field. He discusses the difference between meditation and breathwork, highlighting the role of mindfulness and awareness in both practices. Guy explains the various traditions and disciplines within breathwork and emphasizes the universality of the breath. He also addresses the potential risks and benefits of diff...

Summary Richard Aceves and Dr. Ed discuss the journey of new coaches and personal trainers in this conversation. They emphasize the importance of mentors, practical application, and simpleness. They also highlight the role of Moved coaches in addressing pain and injuries and the need for a strong foundation in movement. The conversation touches on the challenges of assessments, the benefits of low...

Summary In this episode, Richard and Dr. Ed discuss managing stress and creating structure in daily life. They explore the concept of biorhythms and how they can affect various aspects of life, including libido, creativity, and business. The conversation also touches on the complexity of coaching and the need for practitioners to learn and adapt continuously. They emphasize the importance of simpl...

Summary In this episode, Richard and Dr. Ed discuss the introduction of My System, a program designed to help individuals gain self-awareness and improve their physical, mental, and emotional well-being. They explain how My System can be applied to various fitness disciplines and how it benefits different types of individuals, including biohackers. They also discuss the goals and plans for Moved A...

This podcast episode summarizes Richard Aceves and Dr. Ed's activities since their last podcast in August. They discuss Richard's assessments, seminars and experiences in the UK, Iceland, and Australia. Richard shares insights he's gained about how emotions are stored in the muscles and controlling DMT release through breathwork and movement. They discuss building coherence across b...

This podcast discusses various topics related to movement, exercise, and wellness. Richard Aceves and Dr. Ed talk about Richard's recent clients and how he helps them connect with their body through movement. They discuss the benefits but also potential downsides of ice baths, and how removing a stimulus like ice baths could lead to withdrawal symptoms. They also talk about creating order in...

Benjy started his coaching career at a commercial gym where he worked as a personal trainer. He wanted to learn a more holistic approach to movement and strength training and came across Richard's content which led him to join their mentoring program. Two years ago, Benjy started training clients at a CrossFit gym, and six months ago, he took over ownership of the gym. Since then, he has impl...

Richard talks about learning new concepts about how the environment affects muscle tension. They debate the side effects of anti-inflammatory medications and how movement and neural output can help regulate the body instead. Dr. Ed prefers testing to tailor individual solutions for clients, while Richard focuses more on human connection. Dr. Ed explains different types of magnesium supplements and...

This is a summary of the podcast transcript: Jonathan shares his background growing up with an interest in marine biology and algae compounds. He discusses his experience starting businesses and working with Elliot Wise and Limitless. They discuss health and fitness professionals' challenges in selling their services and products. Jonathan provides tips like focusing on client feedback and an...

The podcast went in a few directions we discussed various topics related to health and movement, including: - Quad dominance and how movement patterns can lead to issues over time  - The importance of a thorough assessment that looks at history, emotions, and mental processes, not just the physical area of pain  - How mentors can provide a different perspective to help people see things in a new l...

The conversation focuses on Ioan's chronic back pain and how Ed helped him address it. They discuss the physical, mental, and emotional components of Ioan's issue and how Ed's assessment and exercises helped relieve Ioan's pain. They also discuss the role of trauma and emotional factors in chronic pain conditions and how addressing those can help in addition to physical therapy...

We discuss How the health and fitness industries work for and against each other. 

In today's episode Ed and I went at it full freestyle we ended up ranting about the issue with the current approach to helping people with lower back pain.  If you or anyone you know has not been able to get a long-term solution for your pain and discomfort, be it low back, physical, mental, or emotional. Please reach out, and let’s get on a call. 

Chronice BAck Pain Explained Summary How did you find your niche market? 0:02 Average of five hours and 20 minutes of deep sleep. Ayurveda and chinese medicine. Niche market comes from personal experiences and frustration. Chronic pain is an interesting topic. Moxibustion for pain relief. 4:18 Pain medications after rock climbing accident. Moxibustion, a game changer for joint pain. Paracetamol as...

Russ takes us into his road out of pain. He has suffered from bulging and herniated discs. There is always a way forward. If you or anyone you know needs help with back pain don't hesitate to reach out :) 

On this episode we Welcome Jack and Terri. They discuss Terri's journey through debilitating hip pain and how they came across Ed's path and then my path to find a solution for her pain. We hope you enjoy.  Summary Introduction of the episode. 0:03 Welcome back to the show, jack. Back pain and hip pain. How did the hip pain and back pain start? 2:29 Finding the missing pieces of a true c...

Dr. Jack Kruse is a neurosurgeon and quantum clinician. He has studied light, water, and magnetism and their application to human health for over a decade. In this episode, Dr. Ed tries to keep up and asks Dr. Kruse for his opinion on changing the system. Prepare for unheard material and previously censored topics! Find and follow more of Dr Kruse at  https://jackkruse.com/  https://kruseatdestin....

We discuss  Jack's wife, Terri, and her journey from almost getting hip surgery to being out of discomfort in 15 min. We go into the rabbit hole of counting calories and nutrition, which is the right road to take. and many more amazing conversations. 

In today's episode, Dr. Ed and I discuss simple tricks to getting out of the freeze or autopilot state. We chat about some case studies and go over googles AI and its capabilities to quote studies. Plus, a ton of golden nuggets.

What is trending in podcasts and shows? And who will survive the AI revolution.