The Reverse Aging Club with Meredith Oke

“Connective tissue literally goes everywhere, it connects everything, and it's surrounded by water. And it's surrounded by a very specific type of water called exclusion zone water that I think gives the whole body the ability to create this communication network, this coherent network that then can interact with the light outside, the light inside, electricity,” explains Carrie Bennett, MS ACN. C...

“We don't stop at the barriers of our skin. We are intimately connected to the terrain within us, the microbiome, but that terrain expands throughout the universe,” explains Dr. Catherine Clinton, licensed naturopathic physician and quantum biology educator. Dr. Clinton was diagnosed with a slew of health issues from ulcerative colitis to Lyme disease all while in her second year of medical school...

“The eye is the most important organ. It's the metronome for the circadian system,” explains Dr. Jay Montgomery, ophthalmologist. Dr. Montgomery started learning all he could about quantum biology after developing several chronic health conditions that nearly cost him his career. Today, he provides a masterclass on the eye clock and how it controls all aspects of health.  When Dr. Montgomery...

“The average maximum security prison nurse gets more time outside than children do today,” shares Jim Laird, master strength and conditioning fitness coach with 25 years of experience. Today, Jim acts as the guest host alongside co-host Jackie Jolie, a recent graduate of the Quantum Health Practitioner Program level one, to talk about lessons learned throughout their careers from lifting weights t...

“A fundamental problem that people have is they've got enough energy to survive, but they can't thrive. And that's where I think quantum biology provides this enormous lens to allow people to tap into energy,” shares Sara Pugh, PhD. Dr. Sara is a polymath scientist turned quantum practitioner with a wealth of experience across many disciplines. She has experience in everything from pilates and fun...

“Anybody that's had a phone for a long time, you know after a while the battery loses its capacity to hold a charge. And when we don't take good care of ourselves, our body does the same thing,” explains quantum health coach Nathan Walz. Today guest host Nathan talks with his student Peter Bort about how studying quantum biology changed his mindset towards health. Peter became a student of quantum...

“The top of the pyramid is exercise, which is important, but it's not foundational. The foundation is circadian health because that relates to the health of the mitochondria,” explains Dr. Francisco Gutierrez. Dr. Gutierrez has over 25 years of experience in internal medicine. At just 41 years old, he suffered a stroke in spite of living a traditionally healthy lifestyle where he exercised frequen...

“Everything the cell does, it doesn't matter what kind of cell, it needs a cell full of easy water,” explains Dr. Gerald Pollock. Dr. Pollock is a professor of bioengineering at the University of Washington, founding Editor in Chief of The Water Journal, founder of The Water Conference, and author of several bestselling books including The Fourth Phase of Water . Today, guest host Carrie Bennett t...

“There's no exercise that you can teach what you learn on the streets,” explains Taylor Davidson, Founder of Football Entangled. After experiencing a sports-related stress fracture, Taylor became fascinated by human health, leading him down the road of quantum biology. Today, guest host Jason Oke and Taylor discuss why athletes need to improve their circadian rhythm for peak athletic performance.&...

“Almost every chronic disorder or chronic condition can be linked more or less directly to chronobiological disruption. What we would call civilization associated disorders or diseases, they are all linked to bad habits with regard to lighting and light exposure,” explains Dr. Alexander Wunsch, chronobiologist. Today, host Meredith Oke talks with Dr. Wunsch about the dangers of artificial light an...

“Health is a byproduct of the environment and the lifestyle you live,” explains Matt Mancz, Circadian Performance Coach. An athlete passionate about strength and conditioning, Matt sought a career where he could focus on health and athletic performance. Finding gaps in traditional athletic training, Matt discovered quantum biology and now incorporates circadian principles into his life and work.&n...

“One of the things that I am continuously working on is triggering people to think more about light and to think more about the effects of light,” explains Roudy Nassif, Founder of VivaRays. After suffering from chronic fatigue and depression, Roudy felt determined to find a sustainable solution. Through his holistic medicine journey, Roudy discovered the benefits of natural light and improved his...

“People are looking for a truth they can get behind that's not associated with politics, dogmas and religion, and all these kinds of sectarian clashes,” explains guest Dr. Catherine Clinton. Today, Dr. Clinton and guest Carrie Bennett join host Meredith to discuss the current paradigm shift from biochemistry to quantum biology. Breaking down the recent changes in health and philosophy, they share...

“If I can use multiple variables to make someone get better, that will be much more sustainable, and that person will be much healthier, explains Jim Laird, Strength & Conditioning Coach. In today’s episode, guest hosts Jim Laird and Dr. Leland Stillman return to discuss adjusting your circadian clock during daylight savings and how light aids with athletic performance. Through their knowledge...

“The great news of quantum biology is that life gets better, and our health can get better,” explains host Meredith Oke. Welcome to The Quantum Biology Collective Podcast, where Meredith breaks down the practical health application of this emerging science. As we head towards a scientific revolution, Meredith uses today’s episode to explain the intersection between quantum physics and biology and...

“More natural light, less fake light. That's really what it comes down to. It's that simple,” explains Jim Laird, Strength & Conditioning Coach. Today, guests Jim and Dr. Leland Stillman, an Integrative Physician, discuss the effects of quantum biology on fitness. Both experts in their field, Dr. Leland and Jim break down how everyday factors, including light and water, work together to keep y...

“I started learning about all the things I was doing, that had nothing to do with food, that was interfering with my fertility and my reproductive health,” explains guest Sarah Kleiner, Influencer and Certified Quantum Health Practitioner. During her fertility journey, Sarah became drawn to Quantum Biology. Reflecting on her miracle pregnancy and how she finally managed her health, Sarah shares he...

The Quantum Biology Collective is a group of pioneering health professionals who study, apply and explain the emerging field of quantum biology: a new paradigm of understanding how human health REALLY works that is light years beyond the current established medical model. From the vast research showing that circadian rhythms regulate every important process in the body to emerging research that qu...