Aaron Turner

The Return2Play Podcast

Health EN ↓ 10 episodes

Welcome to The Return2Play Podcast, where all we want is to help YOU Return2Play without limitations! We help the world understand the human body and how calisthenics (or body-weight) training can boost longevity in any sport. We talk with the experts about their unique perspectives on how the body heals, moves, and ages. Stay tuned—let's get you from yearning to Return2Play to officially Free2Play!

Author

Aaron Turner

Episodes

Ep. 010 - Optimizing Energy! - Pt. 2 with Melanie Hennes 12.02.2026 1:31:47

Discover simple, actionable energy hacks. Learn how nutrition, sleep, and mindful practices fuel your body, optimize mitochondria, and combat stress. Regain control and experience vitality!

Ep. 009 - Optimize Your Energy with Melanie Hennes 06.02.2026 1:19:38

On this Episode, Aaron Turner and Melanie Hennes discuss daily energy hacks! Feeling stuck and low on energy? Learn how to boost your vitality with lifestyle tweaks and smart nutrition. Discover energy drainers, embrace your authenticity, and fuel your body right. Get ready to feel full of life again! Ready to level up? Book your Return2Play assessment! today! Info: https://www.canva.com/design/DA...

Ep. 008 - Overcoming Pain with George of Pathos PT 28.01.2026 1:13:16

On this episode Aaron and George discuss how you can overcome pain. You will hear from George exactly how Pathos Physical Therapy is changing how we view and react to pain in the body, by encouraging people to get back to the activity, instead of ending it! Don't take the "you should just stop skateboarding" recommendation, but learn about the benefits of PT for all circumstances and...

Ep. 007 - Explore St. Pete Cali's Core Classes 25.01.2026 39:23

Aaron Turner and Dane Leavy discuss St. Pete Cali's core classes: Animal Flow, balance, and steel mace flow—discover fun-fueled fitness that improves ground connection, mobility, & stability. Plus, learn about semi-private Return2Play classes encourage autonomy in our members. #Calisthenics #AnimalFlow #SteelMace #FitnessJourney #Return2Play #StPeteCalisthenics #StPeteCali

Ep. 006 - Ben Velazquez & The Return2Play Program 15.01.2026 45:34

On this episode of The Return2Play Podcast, Ben Velazquez shares his journey leading up to finding St. Pete Calisthenics and our Return2Play program, emphasizing the importance of reconnecting adults with movements they enjoyed as kids. From monkey bars to balance beams, rediscover the joy of movement and build a stronger, more balanced body. Learn about injury prevention, rehab, and the power of...

Ep. 005 - Calisthenics, Balance & Animal Flow! 02.01.2026 1:01:40

In this episode of The Return2Play Podcast, Dane and Aaron break down the St Pete Calisthenics core-classes on the schedule! Learn about calisthenics, Animal Flow, & balance classes and how they compliment each other and build upon one another to create our ground-up approach; and which class is right for you right now. Ultimately, Improving mobility, stability & strength is the way! #Cali...

Ep. 004 - Connect the Body Dots with Dr. Aissa Mcguirl 24.12.2025 46:29

On this episode of The Return2Play Podcast, Aaron Turner and Physical therapist Dr. Aissa Mcguirl discusses her newly released book, "Connect The Body Dots," & her joining the Return2Play program here at St. Pete Calisthenics. Learn about nervous system regulation, movement, & nutrition for optimal health. ➡️ Once you are pain-free, it's time to learn to play again! #Physical...

Ep. 003 - The Return2Play Ecosystem 19.12.2025 1:04:29

Learn how to unlock your body's true potential and become Free2Play!! Discover why movement is the real medicine, with Aaron Turner and Dane Leavy. See how The Return2Play Program helps you to avoid long-term issues/injuries and better improve your confidence to remain Free2Play through the decades! 💪 Return2Play Brochure - https://www.canva.com/design/DAGysgdVCzs/-YJHq6m8cw8S3ZeSEYZoXw/view?utm_...

Ep. 002 - Bio Optimization for Recovery & Performance 1:00:22

On this episode of The Return2Play Podcast: Trip Harlan (CEO) & Jason Griffasi (COO) of The Bio Optimization Institute Ever heard of the benefits to high altitude oxygen? What about pulse-electromagnetic frequency? Micro-impact vibration technologies? Infra-red light therapies? Vestibular spinning plates for concussions? Learn about all of it at The Bio Optimization Institute, where your recov...

Ep. 001 - Calisthenics for Pain-free Movement! 49:04

Aaron Turner (CEO of St. Pete Calisthenics) and Dane Leavy (Director of Fitness) discuss the spark behind St. Pete Calisthenics and how it aligns with our mission: helping people discover movement restoration through corrective exercises integrated into calisthenics training.