The Resiliency Method®: The Truth About Healing Podcast

In this episode, Dr. Erika Schultz, Lyric Turner, and Susan Hofland explore the rapidly growing world of biohacking and its role within a broader healing framework. The conversation begins by examining the distinction between performance-focused biohacking and restorative wellness practices. The speakers discuss how many people seek health improvements through isolated interventions such as cold p...

In this episode of The Resiliency Method® Podcast, Dr. Erika Schultz and Lyric Turner provide a comprehensive overview of the Resiliency Method® and the philosophy that guides their approach to chronic illness recovery and health optimization. The discussion begins by examining their own experiences working with detoxification protocols, parasite cleansing, mold remediation, heavy metal removal, a...

In this solo episode of The Resiliency Method® Podcast, Dr. Erika Schultz examines the growing detox culture within the wellness industry and explains why many people remain stuck in cycles of parasite cleanses, antimicrobial protocols, heavy metal detoxes, and repeated symptom management strategies without achieving lasting recovery. Dr. Schultz acknowledges that addressing parasites, bacterial o...

In this episode, Dr. Erika Schultz sits down with Dr. Shayne Morris for an in-depth discussion on the evolving supplement industry, practitioner-guided healthcare, and the growing scientific understanding of the microbiome's role in human health. The conversation begins with concerns about the rapid growth of consumer-directed supplement marketing. Dr. Morris explains how many products are des...

In this episode, Dr. Erika Schultz is joined by Lyric Turner and Susan Hofland for a practitioner roundtable discussion on thyroid health and some of the most common misunderstandings surrounding thyroid dysfunction. The conversation begins with how many individuals—particularly women—experience symptoms of hypothyroidism despite falling within conventional reference ranges. The practitioners disc...

In this episode, Dr. Erika Schultz and Phylip Snyder examine how whole food nutrition differs from conventional synthetic supplementation. Whole food supplements provide a full spectrum of nutrients from natural sources—including cofactors, enzymes, and bioactive compounds—rather than isolated lab molecules. Snyder explains that synthetic vitamins, like isolated vitamin C or B12, lack the nutrient...

In this episode, Dr. Erika Schultz discusses the long-standing controversy surrounding thimerosal, a mercury-containing preservative historically used in vaccines. Using the 2025 federal decision to remove thimerosal from U.S. vaccines as a starting point, she examines how science, politics, and public health communication intersect in conversations about vaccine safety. Dr. Schultz explains the h...

In this episode, Dr. Erika Schultz speaks with Amanda Smith about her unconventional path from NASA aerospace engineering and Division I athletics to becoming a health and wellness coach and medical intuitive. Amanda shares how her engineering background helped her understand the body as a complex system, while her personal health challenges—especially gut dysfunction, allergies, and chronic imbal...

In this episode, Dr. Erika Schultz, Lyric Turner, and Susan Hoffland explore the difference between conventional supplement use and a root-cause healing model. Rather than using supplements to simply correct lab deficiencies, they emphasize investigating why the deficiency exists in the first place. The clinicians explain how issues like leaky gut, dysbiosis, parasites, fungal overgrowth, toxins,...

In this episode, Dr. Erika Schultz speaks with David Wikenheiser, ND about endometriosis through a regenerative and root-cause lens. They discuss why endometriosis is often underdiagnosed, challenge the conventional theory of migrating endometrial tissue, and explore the possibility that dormant stem cells may be activated inappropriately through hormonal, immune, or inflammatory signals. The conv...

In this episode, Dr. Erika Schultz speaks with Dr. Heidi Codino and Dr. Serena Russum, ND about the essential role of hormones and muscle in women’s long-term health. They explain how muscle functions as a critical organ that supports metabolism, cognitive function, and independence, and why maintaining it becomes increasingly important during and after menopause. As estrogen and testosterone decl...

Susan Hofland’s health journey began with frustration in conventional Western medicine after Lyme disease went undiagnosed and symptoms worsened. Observing recurring patient issues and lack of nutritional knowledge in her work as a nurse, Susan began questioning standard approaches. Personal challenges, including her daughter’s severe digestive issues and depression, motivated Susan to explore alt...

Lyric Turner’s health journey began in 1997 after a severe infection left her immune system and gut compromised. Over two decades, she faced chronic back pain, digestive problems, fatigue, hair loss, and ultimately a diagnosis of ankylosing spondylitis. Conventional medicine offered only steroids and symptom-based treatments. Through diet, functional medicine, acupuncture, and The Resiliency Metho...

Dr. Erika Schultz explains that chronic illness and aging are not isolated conditions but the result of deeper, interconnected patterns within the body. While Western medicine focuses on diagnosing and treating symptoms, it often misses the underlying mechanisms that drive long-term dysfunction. Drawing from Traditional Chinese Medicine, she introduces three foundational patterns: Qi stagnation (d...

Dr. Erika Schultz discusses why symptoms like fatigue, brain fog, and fluctuating responses to treatment often indicate nervous system stress rather than personal failure. She explains the brainstem’s role as the master controller of automatic functions and the vagus nerve as the conductor of healing across multiple systems. Listeners learn about switching (unstable nervous signals) and blocking (...

You're meant to flourish, not just survive. In this episode, Dr. Isaac Jones and Dr. Erika Schultz discuss longevity medicine, the hallmarks of aging, and practical ways to maximize health and vitality for decades to come. Dr. Isaac Jones shares his journey from childhood challenges with ADHD and dyslexia to becoming a leading voice in longevity medicine. He highlights how functional medicine,...

In this episode, Ashley Beckmann shares how her personal health journey — marked by toxin exposure, immune stress, and neurological challenges — inspired her to adopt a holistic approach to wellness. She explains that chronic health issues often result from a combination of environmental toxins, inherited vulnerabilities, and nervous system dysregulation . Conventional approaches often address onl...

Tired of feeling tired? Foggy? Looking for more than just "management" for your health condition? You've tried the treatments and listened to the gurus, but the right questions aren't being asked. You're still tired and foggy, and while some people heal completely, you're only given ways to manage your condition. Maybe you've been told it's genetic, normal aging, or that there's no cure—just manag...

You are not broken — you may just not have gone deep enough. In this premiere episode, Dr. Erika Schultz, DACM shares the personal journey that led to the creation of The Resiliency Method®. After decades of seizures, autoimmune symptoms, thyroid dysfunction, and digestive issues, she discovered the missing link: vagus nerve dysfunction driven by deep encapsulated toxicity. If you’ve felt stuck be...