Fresh Outta Plans

The Recovered Therapist

Health EN ↓ 256 episodes

Hosted by Jeanie Griffin. Instead of focusing on psychological labels, diagnoses or psychobabble, we keep thoughtful topics simple, honest, and hopeful so you can grow personally and spiritually.

Author

Fresh Outta Plans

Episodes

Hell in the Hallway 23.02.2021 10:06

Send us Fan Mail Episode 6 is a discussion about Hell in the Hallway. Have you ever been hurt, angry or disappointed when something you really wanted did not work out? How do you feel when others tell you how to feel? Well, we discuss when a door slams shut and how to deal with that. Support the show We're eager to hear from you! Feel free to share your thoughts through our anonymous form...

Why Fresh Outta Plans? 16.02.2021 6:49

Send us Fan Mail Episode 5 takes a look where I got the name FRESH OUTTA PLANS® and what it means in my life. Where in your life does this slogan apply? What do you do if it describes something in your life? When COVID-19 hit, the world became FRESH OUTTA PLANS®. Support the show We're eager to hear from you! Feel free to share your thoughts through our anonymous form or simply write to info...

Body Image 09.02.2021 11:12

Send us Fan Mail This podcast focuses on body image. What’s the first thing you say to yourself when you look into the mirror in the morning? What contributes to our critical body image? Is there anything we can do about it? Do we even know when we are criticizing ourself? Support the show We're eager to hear from you! Feel free to share your thoughts through our anonymous form or simply wri...

What’s In Your Backpack? 02.02.2021 5:54

Send us Fan Mail This episode looks at the solutions we learn to put into the Invisible Backpack we are given the moment we are born. In an effort to make ourselves safe, we fill that backpack with solutions or plans we use on what we see as “problems” in our lives. Sometimes our solutions become our problems. Support the show We're eager to hear from you! Feel free to share your thoughts t...

Feelings! UGH! 26.01.2021 7:51

Send us Fan Mail This episode takes a look at feelings: Why we have them, why we run from them and how they can be helpful. Support the show We're eager to hear from you! Feel free to share your thoughts through our anonymous form or simply write to info@freshouttaplans.com with your topic requests or any burning questions you'd like us to explore on the podcast. https://linktr.ee/fresho...

Why the Name Recovered Therapist? 20.01.2021 8:45

Send us Fan Mail This episode proposes a different focus of therapy. Why not use psychological labels and diagnoses as a starting point instead of a personal indictment that keep us stuck? Support the show We're eager to hear from you! Feel free to share your thoughts through our anonymous form or simply write to info@freshouttaplans.com with your topic requests or any burning questions you&...