The Recovered Therapist

Send us Fan Mail There is a vast difference between reacting and responding. The law of indifference helps us develop a non-resistance to the appearance of negativity, so we can learn to be unbothered by external conditions, or to respond to them instead of reacting. Support the show We're eager to hear from you! Feel free to share your thoughts through our anonymous form or simply write to i...

Send us Fan Mail The Enneagram is over 2,000 years old and originated as a Sufi oral tradition to explain the human personality and its journey toward integration and disintegration. This podcast is a very brief summary of the 9 Enneagram Types. See my other podcasts for further information, or contact me at info@freshouttaplans.com. Support the show We're eager to hear from you! Feel free to...

Send us Fan Mail When restlessness strikes your core, what do you do? Do your actions cause more agitation? Do you become immobilized? Perhaps a poem that emerged through Jeanie will help. Support the show We're eager to hear from you! Feel free to share your thoughts through our anonymous form or simply write to info@freshouttaplans.com with your topic requests or any burning questions you&a...

Send us Fan Mail Years ago, an Al-Anon sponsor listened to me unload, paused, and asked one question: did you just want me to listen, or did you want feedback? I didn't know the answer. This episode is about everything that question opened up. Growing up in a family where everyone weighed in on everything, why well meant advice can still feel like criticism, and how kindness can quietly becom...

Send us Fan Mail We return to Benjamin Hoff's great book, The Tao of Pooh, to reflect on nothing, the overstuffed mind, and the value of emptiness. Support the show We're eager to hear from you! Feel free to share your thoughts through our anonymous form or simply write to info@freshouttaplans.com with your topic requests or any burning questions you'd like us to explore on the podc...

Send us Fan Mail Jeanie reflects on her old friend Lorna Kelly and the wisdom she shared.  Support the show We're eager to hear from you! Feel free to share your thoughts through our anonymous form or simply write to info@freshouttaplans.com with your topic requests or any burning questions you'd like us to explore on the podcast. https://linktr.ee/freshouttaplans

Send us Fan Mail The Invisible or The Mystery is that energy that is helping us at all times but we miss it. Today we ask for a message and use the Sufi Wisdom Oracle Cards to give us a message of Divine Guidance. Support the show We're eager to hear from you! Feel free to share your thoughts through our anonymous form or simply write to info@freshouttaplans.com with your topic requests or an...

Send us Fan Mail Yesterday was a sad day for the world. Dolly Parton has made her transition and is dancing with the angels. I always hoped she would live forever. Take a moment and celebrate her talent, her wit, her kindness and her love she gave the world.   Support the show We're eager to hear from you! Feel free to share your thoughts through our anonymous form or simply write to info@fre...

Send us Fan Mail Cancer Sun Signs have had a rough Mercury Retrograde this time. What is going on and what does it mean for you? Let's talk about it. Support the show We're eager to hear from you! Feel free to share your thoughts through our anonymous form or simply write to info@freshouttaplans.com with your topic requests or any burning questions you'd like us to explore on the po...

Send us Fan Mail In October of 2011, I went to Brooklyn to meet my grandson Alexander when he was two weeks old. I have been blessed to live near him in Los Angeles since he was three and a half. I had the blessing of listening to him, now at fourteen and a half, share his views and reflect on himself. He passes along great tips for living. Support the show We're eager to hear from you! Feel...

Send us Fan Mail June 21st is the Summer Solstice, the longest day of the year in the Northern Hemisphere. For thousands of years and across countless cultures, it has been a moment worth pausing for. In this episode, Jeanie explores what the solstice actually is, why it has mattered to humans throughout history, and how you might choose to acknowledge it in your own life today. Support the show W...

Send us Fan Mail In October of 2011 I went to Brooklyn to meet my grandson Maximilian when he was 2 weeks old. I have been blessed to live near him now in Los Angeles since he was 3 1/3.  I had the blessing of listening to him, now at 14 1/2, share his views. He has good advice for us all. Support the show We're eager to hear from you! Feel free to share your thoughts through our anonymous fo...

Send us Fan Mail A personal look at honoring American veterans through the traditions and community of the Daughters of the American Revolution. Support the show We're eager to hear from you! Feel free to share your thoughts through our anonymous form or simply write to info@freshouttaplans.com with your topic requests or any burning questions you'd like us to explore on the podcast. htt...

Send us Fan Mail How well do you really know yourself? Most of us can rattle off our worst traits and use them to beat ourselves up. This inward exercise is a tool to help you balance the strengths you built as a child with the parts of yourself that are still waiting to grow. Support the show We're eager to hear from you! Feel free to share your thoughts through our anonymous form or simply...

Send us Fan Mail Have you ever walked away from a situation wondering if you were the crazy one? Gaslighting, self-doubt, and learning to trust your gut are all on the table in this episode. You'll get concrete questions and practical tests to cut through the confusion, reconnect with your intuition, and see the situation clearly. Support the show We're eager to hear from you! Feel free...

Send us Fan Mail Learn to laugh at yourself and start sharing your stories, from one trusted friend to a full podcast audience. Support the show We're eager to hear from you! Feel free to share your thoughts through our anonymous form or simply write to info@freshouttaplans.com with your topic requests or any burning questions you'd like us to explore on the podcast. https://linktr.ee/fr...

Send us Fan Mail When you think you are running toward God or your familiar connection with Spirit, how do you know when you are actually running away? Support the show We're eager to hear from you! Feel free to share your thoughts through our anonymous form or simply write to info@freshouttaplans.com with your topic requests or any burning questions you'd like us to explore on the podca...

Send us Fan Mail What would happen if you were not to take the sure path? How differently would your perspective be is you got out of your comfort zone? Try it and let me know about your experience. Support the show We're eager to hear from you! Feel free to share your thoughts through our anonymous form or simply write to info@freshouttaplans.com with your topic requests or any burning quest...

Send us Fan Mail Do you want things to change in your life? How can you participate in having new experiences instead of the same old experiences? Support the show We're eager to hear from you! Feel free to share your thoughts through our anonymous form or simply write to info@freshouttaplans.com with your topic requests or any burning questions you'd like us to explore on the podcast. h...

Send us Fan Mail In this episode, we are called to take time to appreciate and pay attention to the perfectly imperfect world of nature. Support the show We're eager to hear from you! Feel free to share your thoughts through our anonymous form or simply write to info@freshouttaplans.com with your topic requests or any burning questions you'd like us to explore on the podcast. https://lin...

Send us Fan Mail It was fun at first. But are you asking it for advice on a regular basis now? Support the show We're eager to hear from you! Feel free to share your thoughts through our anonymous form or simply write to info@freshouttaplans.com with your topic requests or any burning questions you'd like us to explore on the podcast. https://linktr.ee/freshouttaplans

Send us Fan Mail Turning a blind eye to what is happening is becoming harder and harder in these United States. At what point will you speak up? What will you say and how will you express it?   Support the show We're eager to hear from you! Feel free to share your thoughts through our anonymous form or simply write to info@freshouttaplans.com with your topic requests or any burning questions...

Send us Fan Mail Emptiness scare people and so does nothingness. Listen to the wise words of Pooh and examine your relationship with both. Support the show We're eager to hear from you! Feel free to share your thoughts through our anonymous form or simply write to info@freshouttaplans.com with your topic requests or any burning questions you'd like us to explore on the podcast. https://l...

Send us Fan Mail You can add blessings to the world by extending love wherever it is needed instead of buying into the concept that the world is full of competition and negativity. Support the show We're eager to hear from you! Feel free to share your thoughts through our anonymous form or simply write to info@freshouttaplans.com with your topic requests or any burning questions you'd li...

Send us Fan Mail Set your intention of a new 9 year cycle of living this year! Take hold of the reins and reset your life. Support the show We're eager to hear from you! Feel free to share your thoughts through our anonymous form or simply write to info@freshouttaplans.com with your topic requests or any burning questions you'd like us to explore on the podcast. https://linktr.ee/freshou...