The Rebuilt Man

Get the complete Reboot Your Life program for just $99 today - www.rebuiltrecovery.com/nobrainer   In episode 78 of The Rebuilt Man podcaste, Coach Frank Rich discusses the impact of pornography on men's mental health, highlighting eight negative effects and providing actionable steps for recovery. He emphasizes the need to raise awareness and offers a discounted program for recovery. The conversa...

Access the FREE training - https://www.rebuiltrecovery.com/12steps   In episode 77 of The Rebuilt Man podcast, Coach Frank Rich discusses the common mistakes men make when trying to overcome addiction to porn and masturbation. He highlights the outdated and incomplete recovery systems, the importance of community and connection, and the misconception of trying to quit porn. He offers a holistic ap...

Access the FREE training - https://www.rebuiltrecovery.com/12steps   In this episode, Coach Frank Rich discusses the three mindsets that keep men shackled to pornography addiction and how to overcome them. The first mindset is the victim mindset, which blames external factors for the addiction. The second mindset is the limited mindset, which believes that change is not possible. The third mindset...

Access the FREE training - www.rebuiltrecovery.com/vision   In episode 75 of The Rebuilt Man podcast, Coach Frank discusses the importance of setting meaningful goals in overcoming pornography addiction. He emphasizes that quitting porn should not be the ultimate goal, but rather creating a more purposeful and fulfilling life. Coach Frank explains that porn is often used as an escape from everyday...

Today, on The Rebuilt Man podcast, we share a short clip from a full conversation that Coach Frank Rich had with Marc Lobliner & Alan Roberts on their show, Evening Rants With March & Alan.    Watch the full episode - https://rumble.com/v4u7d6q-mentally-ill-people-are-buying-babies-evening-rants-ep-48-with-guest-frank-.html   There are over 40 million slaves worldwide and human trafficking is the...

Access the FREE training - www.rebuiltrecovery.com/vision   In episode 73 of The Rebuilt Man, Coach Frank Rich provides seven tips to help men fight their pornography addiction. He emphasizes the importance of changing mindset and belief systems, focusing on physical health, establishing creative pursuits, scheduling and prioritizing tasks, finding accountability and a supportive community, and li...

Access the FREE training - www.rebuiltrecovery.com/vision   In episode 72 of The Rebuilt Man podcast, Coach Frank Rich discusses the idea that overcoming a porn addiction requires becoming a new version of oneself. He emphasizes the importance of creating a clear vision for the future and using it as motivation to break free from the addiction. Frank discusses the potential positive outcomes of ov...

Access the FREE training - https://www.rebuiltrecovery.com/12steps   In episode 71 of The Rebuilt Man, Coach Frank Rich discusses the importance of gratitude in overcoming addiction to porn and masturbation. He explains that a daily gratitude practice can have a significant impact on changing one's perspective and rewiring the brain. Coach Frank shares the five benefits of gratitude, including inc...

Access the FREE training - https://www.rebuiltrecovery.com/12steps   In episode 70 of The Rebuilt Man podcast, Coach Frank Rich discusses the prevalence of pornography addiction and the need for open and honest conversations about it. He emphasizes that no person is immune to addiction and that it is important to accept and address the problem. Coach Frank shares his personal journey and the goal...

Listen to episode 249 of The Super Human Life podcast - How To Be A Man Of Faith In The Modern World w/ Daryl Black & Hal Mayer - www.tinyurl.com/TSHLep249   In episode 69 of The Rebuilt Man podcast, we share a small clip taken from episdoe 249 of The Super Human Life podcast. This full conversation explored current problems and issues facing young men in the church, and this clip specifically spe...

Listen to episode 214 of The Super Human Life podcast - Finding Victory In Every Man's Battle w/ Fred Stoeker - www.tinyurl.com/TSHLep214   In this speical episode of The Rebuilt Man podcast (episode 68), we share a behind the scenes look at one of our guest trainings from our exclusive community, Brotherhood Redefined. On this call, we featured Fred Stoeker, author of the Every Man's Battle Serie...

Access the FREE training - https://www.rebuiltrecovery.com/12steps   In episode 67 of The Rebuilt Man, Coach Frank Rich shares seven key lessons he learned from spending time with millionaires that helped him break free from his pornography addiction and build a successful coaching recovery program. The lessons include beginning with the end in mind, creating structure for freedom, pursuing progre...

Access the FREE training - https://www.rebuiltrecovery.com/12steps   In episode 66 of The Rebuilt Man podcast, Coach Frank Rich shares 4 practical tips and steps to take to heal your brain from the damaging effects of pornography addiction. Frank emphasizes the importance of having a plan, being intentional, and being consistent over time.    The four tips are: Dopamine Detox: For 30 to 60 days, a...

Episode 65 of The Rebuilt Man podcast - The Current State of Modern Men & Porn Addiction   Rerelease of an episode of "Evening Rants With Marc & Alan"   Watch on Rumble - https://rumble.com/c/TigerFitness   In this special episode of The Rebuilt Man, we share with you a recent guest appearance by Coach Frank Rich on "Evening Rants With Marc & Alan".   During this conversation, these 3 men discuss...

Access the FREE training - https://www.rebuiltrecovery.com/12steps In episode 64 of The Rebuilt Man, Coach Frank Rich discusses how to effectively manage and prioritize time and schedule while in porn addiction recovery. He emphasizes the importance of being intentional about managing time and executing necessary tasks for freedom. Frank shares three principles for protective time management: tomo...

Access the FREE training - https://www.rebuiltrecovery.com/12steps   In episode 63 of The Rebuilt Man, Coach Frank Rich explores the idea that overcoming pornography addiction requires a transformation of identity and learning new ways of thinking and behaving. Frank emphasizes the importance of understanding the underlying problems that porn has become a solution for and finding better outlets to...

Access the FREE training - https://www.rebuiltrecovery.com/12steps   In episode 62 of The Rebuilt Man, Coach Frank Rich discusses whether or not it is advisable to have sex while trying to overcome a porn addiction. He emphasizes that porn addiction and sex drive are two different things, and that porn addiction can have negative effects on sexual performance. For married men, Frank suggests impro...

Access the FREE training - https://www.rebuiltrecovery.com/12steps   In episode 61 of The Rebuilt Man podcast, Coach Frank Rich discusses the 10 most common mistakes men make in their journey to quit pornography and rebuild their lives. These mistakes include secrecy, relying on accountability apps, not changing environments, not prioritizing physical health, and giving up too early. Frank emphasi...

Access the FREE training - https://www.rebuiltrecovery.com/12steps   In episode 60 of The Rebuilt Man, Coach Frank Rich discusses the constant battle for our attention in today's world and how it affects our ability to focus and be present. He emphasizes the importance of learning to live without constant distractions, such as our phones, and practicing mindfulness. By breaking free from addictive...

Access the FREE training - https://www.rebuiltrecovery.com/12steps   In episode 59 of The Rebuilt Man, Coach Frank Rich discusses the topic of porn addiction and argues that it is worse than drug or alcohol addiction. He addresses the pushback and denial surrounding the existence of porn addiction and questions the motives of those who defend it. Coach Frank emphasizes that internet streaming porn...

Access the FREE training - https://www.rebuiltrecovery.com/12steps   In  episode 58 of The Rebuilt Man, Coach Frank Rich discusses the misconception that God will save individuals from their porn addiction. He emphasizes that waiting for God to rescue you from addiction will only lead to continued struggle. Instead, he encourages men to take responsibility for their own growth and pursue an intima...

Access the FREE training - https://www.rebuiltrecovery.com/12steps   Pornography addiction is a major issue facing Christian men, with statistics showing that a significant percentage of men in the church struggle with porn consumption. However, this issue is not exclusive to Christian men and affects men from all walks of life. The conversation around pornography addiction is often taboo, which c...

Access the FREE training - https://www.rebuiltrecovery.com/12steps   In this episode, Frank Rich discusses the differences between freedom and sobriety in the context of overcoming pornography addiction. He emphasizes the importance of language and the need to focus on creating a life of freedom rather than simply trying to quit porn. Sobriety is seen as a temporary solution that manages symptoms...

Access the FREE training - https://www.rebuiltrecovery.com/12steps In episode 55 of The Rebuilt Man, Coach Frank Rich discusses why many high-performing men struggle with pornography addiction. He reflects on how the conversation around this topic has evolved over the years and emphasizes that it is not just a problem for unmotivated or unsuccessful men. Frank explores the connection between high...

Book a call with Coach Frank - https://www.rebuiltrecovery.com/apply In episode 54 of The Rebuilt Man, Coach Frank Rich discusses the hierarchy of importance for porn addiction recovery. He emphasizes the need for a multifaceted approach and lays out the three pillars of recovery: having a roadmap, a supportive community, and real accountability. He compares the order of importance in recovery to...