The Rebuilt Man

Join The Rebuilt Man community on Skool - https://www.skool.com/therebuiltman/about   In episode 178 of The Rebuilt Man, Coach Frank delves into the complexities of pornography addiction, emphasizing that the addiction itself is merely a symptom of deeper issues. He encourages listeners to explore the root causes of their addiction, which often stem from feelings of insecurity, lack of connection,...

Join The Rebuilt Man community on Skool - https://www.skool.com/therebuiltman/about   In episode 177 of The Rebuilt Man, Coach Frank discusses the pervasive issue of pornography addiction among men and its correlation with a lack of gratitude. He shares insights from his coaching experiences, emphasizing that many men, regardless of their external success, struggle with feelings of victimhood and...

Join The Rebuilt Man community on Skool - https://www.skool.com/therebuiltman/about   Join Reboot Your Life 2.0 on Skool - https://www.skool.com/rebootyourlife/about   Book a call with Coach Frank - https://www.rebuiltrecovery.com/apply   – Follow Coach Frank: IG - https://www.instagram.com/coachfrankrich   YouTube - https://www.youtube.com/@CoachFrankRich   Website - https://www.rebuiltrecovery.c...

Join The Rebuilt Man community on Skool - https://www.skool.com/therebuiltman/about   In episode 175 of The Rebuilt Man, Coach Frank discusses the detrimental effects of pornography on sleep quality and offers practical sleep hacks to aid recovery. He emphasizes the importance of establishing a consistent bedtime routine, creating a conducive sleep environment, and the role of daily fulfillment in...

Access the FREE training - www.rebuiltrecovery.com/vision   In this episode of The Rebuild Man podcast, Coach Frank Rich discusses the pervasive issue of pornography addiction among men, emphasizing the importance of understanding early exposure and the need for a clear vision of life without pornography. He shares insights from his experience coaching over 1,500 men, highlighting the significance...

Book a call with Coach Frank - https://www.rebuiltrecovery.com/apply   In episode 173 of The Rebuilt Man, Coach Frank explores the true source of confidence for men, arguing that it is not derived from external achievements or material possessions, but rather from the integrity and authenticity of one's self-image. He discusses how pornography addiction can severely erode this confidence, leading...

Book a call with Coach Frank - https://www.rebuiltrecovery.com/apply   In episode 172 of The Rebuilt Man, Coach Frank Rich delves into the reasons behind men's struggles with pornography addiction. He discusses the psychological and emotional factors that contribute to this addiction, emphasizing the impact of early exposure to porn and the cycle of addiction that ensues. Coach Frank offers insigh...

Access the FREE training - www.rebuiltrecovery.com/vision   In episode 171 of The Rebuilt Man, Coach Frank discusses the deceptive nature of pornography and its impact on men's lives. He emphasizes that quitting porn alone does not lead to significant life changes; rather, true transformation comes from an internal identity shift. Frank shares insights from his experience with Rebuilt Recovery, hi...

Join The Rebuilt Man community on Skool - https://www.skool.com/therebuiltman/about   In episode 170 of The Rebuilt Man, Coach Frank Rich discusses the struggle many men face with intrusive and lustful thoughts, particularly in relation to pornography addiction. He outlines seven actionable steps to help men conquer these thoughts and achieve true freedom. The episode emphasizes the importance of...

Join The Rebuilt Man community on Skool - https://www.skool.com/therebuiltman/about In episode 169 of The Rebuilt Man, Coach Frank discusses the common pitfalls men face when trying to overcome pornography addiction. He emphasizes the importance of avoiding certain behaviors and mindsets that keep men trapped in addiction. The episode outlines five key things to avoid in 2025, including sleeping i...

Join The Rebuilt Man community on Skool - https://www.skool.com/therebuiltman/about   In episode 168 of The Rebuilt Man, Coach Frank discusses the 10 powerful rules for overcoming pornography addiction. He emphasizes the importance of truth, self-belief, gratitude, continuous growth, community, and service to others as foundational principles for recovery. The episode provides actionable insights...

Listen to the full episode -  https://pod.link/1383270948/episode/cbd0e3f487d550f667470bad85236228   Join The Rebuilt Man community on Skool -  https://www.skool.com/therebuiltman/about   – Follow Coach Frank: IG -  https://www.instagram.com/coachfrankrich   YouTube -  https://www.youtube.com/@CoachFrankRich   Website -  https://www.rebuiltrecovery.com/homepage

Join The Rebuilt Man community on Skool - https://www.skool.com/therebuiltman/about   In episode 166 of The Rebuilt Man, Coach Frank discusses the concept of 'anchors' that keep individuals trapped in cycles of addiction, particularly pornography. He emphasizes the importance of radical honesty and self-reflection in identifying these anchors, which often manifest as lies we tell ourselves. The co...

Book a call with Coach Frank - https://www.rebuiltrecovery.com/apply   In this episode of The Rebuilt Man, Coach Frank Rich interviews Casey Sowell, who shares his transformative journey of overcoming a long-standing pornography addiction. Casey discusses the struggles he faced, the impact on his relationships, and the pivotal moment that led him to seek help. Throughout the conversation, themes o...

Listen to the full episode - https://pod.link/1383270948/episode/cbd0e3f487d550f667470bad85236228   Join The Rebuilt Man community on Skool - https://www.skool.com/therebuiltman/about   – Follow Coach Frank: IG - https://www.instagram.com/coachfrankrich   YouTube - https://www.youtube.com/@CoachFrankRich   Website - https://www.rebuiltrecovery.com/homepage  

Join Reboot Your Life 2.0 on Skool - https://www.skool.com/rebootyourlife/about In episode 163 of The Rebuilt Man podcast, Coach Frank Rich discusses the journey to overcoming pornography addiction, emphasizing the importance of identity transformation, community support, and accountability. He outlines common mistakes men make when trying to quit and provides essential tools needed for a successf...

Access the FREE training - www.rebuiltrecovery.com/vision   In episode 162 of The Rebuilt Man, Coach Frank discusses the principles of success and the habits of men who have overcome pornography addiction. He emphasizes the importance of following successful patterns, delaying gratification, self-discipline, seeking adversity, having a clear vision, and living a life of service. The episode serves...

Listen to the full episode - https://pod.link/1383270948/episode/cbd0e3f487d550f667470bad85236228   Join The Rebuilt Man community on Skool - https://www.skool.com/therebuiltman/about   – Follow Coach Frank: IG - https://www.instagram.com/coachfrankrich   YouTube - https://www.youtube.com/@CoachFrankRich   Website - https://www.rebuiltrecovery.com/homepage  

Book a call with Coach Frank - https://www.rebuiltrecovery.com/apply   In episode 160 of The Rebuilt Man, Coach Frank discusses the deep connection between physical fitness, self-care, and overcoming addiction, particularly pornography. He emphasizes the importance of personal responsibility and accountability in achieving transformation and living up to one's potential. The conversation explores...

Join The Rebuilt Man community on Skool - https://www.skool.com/therebuiltman/about   In episode 159 of The Rebuilt Man, Coach Frank shares his personal journey of overcoming a 20-year pornography addiction. He discusses the impact of shame and guilt on his life and how a single moment of decision transformed his path. Frank emphasizes the importance of mindset shifts and taking ownership of one's...

Join The Rebuilt Man community on Skool - https://www.skool.com/therebuiltman/about   – Follow Coach Frank: IG - https://www.instagram.com/coachfrankrich   YouTube - https://www.youtube.com/@CoachFrankRich   Website - https://www.rebuiltrecovery.com/homepage  

Join The Rebuilt Man community on Skool - https://www.skool.com/therebuiltman/about In this episode of The Rebuilt Man, Coach Frank discusses the alarming connection between pornography addiction and the mental health crisis affecting men today. He highlights the statistics showing that a significant percentage of men struggling with anxiety and depression also battle pornography addiction. The co...

Join Reboot Your Life 2.0 on Skool - https://www.skool.com/rebootyourlife/about   – Follow Coach Frank: IG - https://www.instagram.com/coachfrankrich   YouTube - https://www.youtube.com/@CoachFrankRich   Website - https://www.rebuiltrecovery.com/homepage  

Access the FREE training - https://www.rebuiltrecovery.com/12steps In episode 155 of The Rebuilt Man podcast, Coach Frank Rich outlines a comprehensive 12-step framework designed to help men overcome pornography addiction. The 12 step framework is divided into three main phases: awareness, action, and attainment. Each phase includes specific steps that encourage self-reflection, accountability, an...

Episode 154 of The Rebuilt Man Podcast - 3 Common Mistakes Keeping Men Addicted To Porn   This episode is a special keynote speech by Coach Frank at the Dad Edge Summit in Orlando FL this October 2024. Frank shared his journey from being introduced to porn at the young age of just 6 to struggling with a severe porn addiction for over 20 years. After finding his faith and discovering his own freedo...