The Real+Food Podcast

*Originally Aired On 10/20/21* E. Smitty stops by to talk about his grind, and just getting back into the flow of working and juggling his many talents. This episode serves as a motivator for all who are chasing their dreams. The grind don't stop... neither should you! Tap in with the homies! S/O the sponsors: Plugs Earbuds: www.gettheplugs.com Fiver: https://go.fiverr.com/visit/?bta=286774&br...

This is part 2 of “Cancer Survivors” with my incredibly great friend and artist Jarrell “Quik/Dayz” Madden…looking like it’s gonna be a part 3!! Please stay tuned R+F

E. Smitty reflects on his past experiences.

Smitty talks about his new surroundings and how he's finding the R+F in it. How people are motivated by racism when it comes to decision making and truly being honest with themselves. Also accountability pops up and for real for real it has to be said

Appetizer Section :00-19:23 Smitty has the longest Appetizer Section to date as he has his special guest Jarrell “Dayz/Quik” Madden. Tap into this amazing conversation and laughter between two Cancers Main Course 19:24-2:23:50 Friendship that’s truly genuine is unfortunately a rare commodity these days but brace your ears for some truly beautiful genuine conversation between two friends who became...

Appetizer Section- :00-19:41 Smitty speaks a little on the “McDouble” viral video to make a point of our DFPN catchphrase “Always Question The Answers”….He also sends a huge salute to Jennifer and Eric Johnson on their pending nuptials…and pretty much talks about another day of chaos that got worked out Main Course-19:42-54:54 Smitty speaks on the latest R.Kelly prison sentence and people in gener...

Real+Food Podcast “Normalizing Growing” Appetizer Section:00-18:00 Smitty talks about certain things that spawned from the creation of Datfeelin which now has created another incredible group “ NRMLZ GRWTH” Main Course 18:01-1:13:10 Smitty chops it up with MRK SX and Clint Taylor “NRMLZ GRWTH” and asks questions about their process,their chemistry and when they knew they had something special. Tru...

Smitty is debuting a new part of the show where he just wants to talk about what’s going on in his mind at any given moment where he truly wants to express himself….very impromptu but very enlightened entertainment to say the least…please listen!!

Main Course-:00-31:47 Smitty talks about the racist actions of Josh Donaldson (New York Yankees) towards Tim Anderson (Chicago White Sox) (Major League Baseball)….with his antagonizing use of calling him “Jackie” referencing the late great groundbreaker Jackie Robinson in a negative manner. Smitty also details a past story about going on vacation and experiencing similar issues. Please tune in and...

Appetizer Section-:00-24:52 Smitty credits his Mom for his work ethic and talks about Roe V. Wade and shares his views on a subject that happens to pop up during election season Main Course Section 24:53-1:13:54 Smitty talks about the recent massacre of Buffalo, New York residents at Tops Grocery store who happened to be targeted because of their race(BLACK)…. And he talks about the Young Thug (R....

Appetizer Section- :00-16:27 Smitty gives a huge shout out to to Mother’s on this Mother’s Day weekend and how his boss always asking did my money hit my bank account Main Course-16:28-1:01:27 Smitty conversates with a living (Dres Tha Beatnik) and starts the conversation off with his initial encounter meeting him 20 plus years ago…..definitely one of the best sit downs in the R+F archives…please...

Appetizer Section-:00-36:20 Smitty has a day of working late then helping a stranger move her belongings and asks do you save your condiments? In the mean time he has a epic night for the ages all in the same day Main Course-36:21-50:20..The conversation transistons to relationships “double standards” and all the craziness that comes with it…listen closely and evaluate your situation and hopefully...

Appetizer section :00-18:34 Smitty tells a told story on how he met the Datfeelin founder MRK SX so as to prep the listeners on his guest for the podcast (MRK SX)….to those who know the story please listen again Main Course 18:35-1:45:00 From questions like “Where did the name Datfeelin come from” …”What did he learn from building Datfeelin” to “Where does the platform goes after all the stars lin...

Appetizer Section :00-31:10 Smitty solidifies he’s no fan of Jimmy “JJ” Walker” new infomercial and that delivering hot and crispy French Fries are as rare as someone paying you back when they get their taxes..peep the infamous Appetizer Section yo Smorgasbord Section 31:11-58:35 Crime in Smitty’s opinion is big business everywhere….particularly in his current state of residence (Georgia)… but Gov...

Appetizer Section :00-23:10 Life after the slap is different yet the same to say the least…but life goes on! From discussing odds and ends like moving to other rooms to record to not hear the chickens…to discussing favorite discontinued sandwiches at McDonald’s…The App section is open!! Main Course 23:11-48:26 Smitty dives into the disturbing fascination of people’s celebration of death and the sp...

Appetizer Section :00-11:49 Smitty gives a rundown of losing an incredible dog and first a member of the family…..long live the great DEBO ❤️ Potluck Section-11:50-44:54 Potluck section is a diatribe for coming soooooo strictly from the soul and just organically being able to express it……hint hint Smitty hates lame stalkers….this section goes dark in a needed way…heinous crimes should never go unp...

Appetizer Section :00-14:37 E.Smitty speaks of a internet post he seen of a female who was begged by her friends to not get in the truck with this wild “risky” driver and he expounds on a personal experience dealing with a friend who was wild like that Main Course section :14:38-46:00 The subject matter is a smorgasbord of topics ranging from super accountability,dead beats,gang culture glorificat...

It’s always great talking to artists that are passionate and love what they do but it’s even better when you’re a fan of the great artist you’re talking to!!! Es comes early out the gate early in 2022 with a “piece” of work that SHOULD be played way more than once! Take a listen and l hope you enjoy!! New album out now from Es-“You want a piece of me” available on all platforms R+F

E.Smitty sits down with North Carolina’s incredible producer Watkinz Da General and Carolina was represented properly…The passion Watkinz shows for the culture he loves will always be hella contagious!! Take a listen and hear the passion…oh yeah looks like there’s gonna be another sit down later…watch till the end R+F

Real+Food Podcast “The Journey” description Appetizer Section :00 to 15:30 Smitty talks about his feelings on Thanksgiving and what’s important to him and how he navigates through it in a positive way The Main Course 15:31 to 1:10:48 Smitty talks about his journey to make it to Toronto,Canada to meet with his partner in his group The Soul Powers Shythebeatyoda and the ultimate highs and super depr...

(Late night dinner section) :00 to 10:35 Smitty brings a buffet of topics ranging from his trip to Canada to people who don’t listen to your music but won’t you to listen to theirs to explaining why he doesn’t watch American Idol anymore (The full course section) :10:36 to 39:11 The conversation is strictly Kyle Rittenhouse based top to bottom!! May even hear a view of the verdict that may not be...

Appetizer Section :00 to 16:29 Smitty starts off with new music from DFPN’s own Blak Makk Then talks about getting back to his side hustle and enjoying cooking out on his days off…. Date Night Dinner Section 16:30-31:38 Smitty reflects on his pass marriage and a friends recent break up…reminding him to keep things civil to no avail. Truthfully letting you know that we should always strive to “Depa...

Break-Fast section :00 to 12:55 The dialogue starts out hot and heavy on Smitty’s take on Sage Steele’s comments on Jay Cutler’s podcast and his thoughts on Tony Dungy’s hurriedly actions to forgive Jon Gruden Super Main Course 13:06 to 46:46 The breakdown of Jon Gruden and what’s done in the dark shall always come to light! This super main course will definitely fill you up Dessert 46:47 to 49:10...

Family First Main course reflects on Family First…Which happens to be the name of our special guest Eddy Jones debut album!! Sit back and listen to the genuine conversation and learn a little more about Eddy Jones and never forget to keep it “Family First” Real+Food

ppetizer section- Smitty and Meesh catch up about her trips out of town and of course the food that was consumed Main Course section- Delves into Critical race theory and how we feel about it and how it’s taken literally hundreds of years to start having this conversation Extra main course-talks about aging in today’s society…the pros and cons Dessert- Is all about saying l love you to the ones yo...