The Real Relationships Podcast

Today I interview Vie Portland and we discuss the most important relationship anyone can have... The one with ourselves. It might sound obvious to some or irrelevant to others but if you want better relationships and to be happy, it is key to really understand it. Join us to find out more... For more information, please visit https://www.sophiepersonne.com .

Today I interview Paul Newton, Magician & Author of Mental Theft , and we discuss the art of deception. As human beings, it's very easy for us to just see what we want to see... It is therefore equally as easy for us to be deceived, purely because of how our brain works and where we choose to put our focus. Join us to hear more... For more information, please visit https://www.sophiepersonne.com .

Today I interview Astrid Davies and we talk about the importance of tackling change with confidence. Change can be scary and have a massive impact on our lives so it's key to get an understanding of how to handle it. Join us to find out exactly how to do that... For more information, please visit https://www.sophiepersonne.com .

Today, I interview Cath Lloyd, author of 'When Dad Became Joan' and we talk about the impact of our decisions, not just on ourselves but on others too. When Cath's father decided to undergo gender reassignment, it changed the entire family's life - from grieving the person they once knew to adjusting to life with a transgender parent, the ripple effect was immense. Join us to hear more of Cath's a...

Today I interview Andrew Pain and we talk about his experience as a victim of domestic violence. The media often reports on women suffering emotional & physical abuse but a large number of victims are actually men. Join us to find out more... For more information, please visit https:///www.sophiepersonne.com .

Today I interview Deanna Bryant and we talk about how to handle change in a marriage. Life will throw some curve balls but sometimes we also don't evolve in the same way. Different career opportunities or interests, affairs, kids, midlife crisis... All have the power to destabilize a marriage but how can we go through change together? Join us to find out more... For more information, please visit...

Today I interview Ben Ivey from Entrepreneur Lifestyle and we discuss how being an entrepreneur can have a massive impact on your relationships. It may not seem obvious if you are new to it or have not (yet) attempted to set up your own business but for many, it can be overwhelming and take over your life. Join us to find out more on what you can do to prevent it from happening... For more informa...

Today I interview Tod Jacobs & Peter Lynn from Not A Partnership and we discuss the secrets to having a happy marriage. Let's be honest, the divorce stats really highlight that something isn't working out as it should so why not try a different approach? Join us to find out more... For more information, please visit https://www.sophiepersonne.com .

Today I interview Sue Farrance and we talk about the importance of creating healthy business relationships with customers. The foundations should be based on honesty and trust - for both parties - in order to create the best experience possible. Join us to find out more... For more information, please visit https://www.sophiepersonne.com .

Today I interview Nic Marks from Friday Pulse and we talk about positive emotions & happiness. Feelings and emotions - good and bad - can control our lives so it's important to know (and more importantly understand) what we can do to improve our wellbeing and own quality of life. Join us to hear more... For more information, please visit https://www.sophiepersonne.com . 

Today, I interview Amanda Relyea-Voss who experienced being in an emotionally abusive relationship. We discuss how it happened, the trigger points and common red flags to look out for. Join us to hear more... For more information, please visit https://www.sophiepersonne.com .

Today, I interview Stacey Miller and we talk about how parents can help with their kids' mental health. Childhood defines us so it's important to address the issues that arise early but we don't always know how to go about it (or what we should avoid doing). Join us to find out more... For more information, please visit https://www.sophiepersonne.com .  

Today I interview Mary Lunnen and we talk about what it's like to have a life without children. Whether it is by choice or not, there is still some pressure from society to follow the traditional path and you can be made to feel inadequate if you don't have kids (which can make things even worse when it isn't by choice). Join us to hear more... For more information, please visit https://www.sophie...

Today, I interview Lex McKee - The Cheerful Leader and we talk about relationships in the workplace and the importance of employee engagement. It can sometimes be under-estimated but just listening for example will increase motivation. There are so many more aspects to it though... Join us to hear all about it as well as our ramblings from vocations to finding purpose... For more information, plea...

Today, I interview Emma Jenkins from Mosaic Mediation and we talk about conflicts, in relationships as well as in the work environment, and what can be done to resolve them. Conflict resolution is not just about compromise, it's also about reaching a deeper understanding which both parties don't always have. Have a listen to find out more... For more information, please visit https://www.sophieper...

Today, I interview Meta Killick from Living With Harmony Music Therapy and we discuss the importance of our voices in communication.  Voices are extremely complex things, which is why there are some we like and some we don't, including our own... What may not be so obvious is how they can influence our relationships too. Join us to hear more... For more information, please visit https://www.sophie...

Today I interview Annabel Stewart and we talk about resilience & dealing with adversity. Different people react to different things differently and facing up to issues can obviously be difficult but it's also crucial. Join us to find out more... For more information, please visit https://www.sophiepersonne.com .

Today, I interview Sam Sharma and we discuss one of the subjects a lot of people actually don't really like talking about... Money. Whether we like it or not, we have a relationship with money, good or bad. If you want to find out more, join us & have a listen... For more information, please visit https://www.sophiepersonne.com .

Today, I speak to Amanda Relyea-Voss and we talk about what it's like to be in a long-distance relationship, how to get through challenging times and exploring how to move forward in the future. Join us to hear more... For more information, visit https://www.sophiepersonne.com .

Today, I interview Stacey Miller and we talk about the relationship we have with addictive substances. Dealing with addiction often means that you are only dealing with a symptom of something much deeper... However you also have to accept & recognise the issue as well as wanting to do something about it. Join us to hear more... For more information, please visit https://www.sophiepersonne.com .

Today, I interview Tod Jacobs & Peter Lynn, co-authors of 'Not A Partnership' and we discuss how ancient wisdom could be applied to modern relationships & how it would actually benefit and improve them. Join us to find out more about this fascinating subject... For more information, please visit https://www.sophiepersonne.com .

Today, I interview Mary Lunnen and we talk about how being an introvert or an extrovert can affect your relationships. Not quite like opposites attract but is it better to be the same or not? And how do you handle the relationship if you are completely different? Join us to find out more.... For more information, please visit https://www.sophiepersonne.com .

Today, I interview Carrie Brooks and we talk about self esteem, self worth, self confidence as well as positive psychology. There are ways and means to help yourself and your own mental health so join us to find out more... For more information, please visit https://www.sophiepersonne.com .

Today I interview Sophia Giblin from Treasure Time & the Clear Sky Children's charity about the importance of the relationship between parent and child. It might sound obvious but it is key to get it right and isn't always as straight forward as it might seem. So can we do about it? Join us to find out more... For more information, please visit https://www.sophiepersonne.com .  

Today, I talk to Ethan Willis who shares with us how his life was turned around after finding his girlfriend dead. His journey through grief however, was far from the norm and profoundly changed his life, setting him on a completely different path. Join us to hear the many twists of his story... For more information, please visit https://www.sophiepersonne.com and https://www.blueastheskymovie.com...