The Real Relationships Podcast

Are you ready to take charge of your life and unlock your true potential?  This interview with Sheila Docker will guide you on a transformative journey of self-discovery and growth.  Join us as we delve into the importance of embracing personal accountability, making empowered choices and taking responsibility to create the life you've always dreamed of. Discover the incredible power that lies wit...

In this podcast, I interview fellow Dating Coach Cynthia Spillman and we discuss the common dating mistakes people make and often don't realise. Our ramblings are potentially a bit brutal but if you're wondering why you're not meeting that special someone, it's definitely worth a listen. Join us to find out more... For more information, please visit https://www.sophiepersonne.com .

In this podcast interview, Brett Harley shares with us the twists and turns of his DNA journey through ancestry.com. Brett was keen to see if he could find some family members as he is estranged from his dad, and his mum, who was adopted very young, passed away in 2015. What he really didn't expect was how much his life was about to be turned upside down. Join us to find out what happened... For m...

In this podcast, I interview Phil Mears and we talk about the power of mindset. Phil shares his own story of resilience after an accident at 19 left him paralysed from the chest down. From the law of attraction to affirmations, we discuss why we believe certain things aren't as what they are sold to us and how self-awareness plays a key part. Join us to hear more... For more information, please vi...

In this interview with Andre Paradis , we discuss the differences between men and women, as well as the roles those play in relationships. Understanding masculine/ feminine energies is essential and Andre explains why trying to be more like the other sex has a negative impact on both dating and relationships. Join us to hear more... For more information, please visit https://www.sophiepersonne.com...

In this interview, Julie reveals how she lost both her first husbands to suicide on the same day, 10 years apart. We discuss mental health but also the impact suicide has on those left behind. We also talk about how she did eventually meet her perfect partner as well as the importance of real communication. Join us to hear more... For more information, please visit https://www.sophiepersonne.com.

Today I interview Sue & Martin Gover who, after being diagnosed with Parkinson's disease, were really struggling. They tell us their story, the impact the diagnosis has had on their relationship and how seeking help through the Veterans Outreach Support charity has turned their lives around. Join us to hear more... For more information, please visit https://www.sophiepersonne.com .

I had the privilege to interview the incredible Nigel Turner, a true hero who selflessly volunteers with  Veterans Outreach Support 🎖️ . In our conversation, Nigel bravely opens up about his own experience with PTSD, shedding light on the mental health challenges faced by our veterans.  Discover how Nigel's journey of healing and the support he found through VOS completely transformed his life. ...

Today's interview is about finding love when you least expect it, namely in the middle of a financial crisis. It's often said love comes to you when you are not looking for it and this is what happened there. Join us to hear this real-life love story... For more information, please visit https://www.sophiepersonne.com .

Today I interview Terrie Vanover and we discuss the subject of who's to blame in a divorce. It's easy to quickly point the finger but it's important to remember the element of personal responsibility in order to learn the lessons and grow. Join us to find out more... For more information, please visit https://www.sophiepersonne.com .

Today I interview Andrew Pain and we focus on dads and custody. After a divorce or separation, fathers suffer from not seeing their kids as much as they used to and can even be denied access. We talk about parental alienation and how child custody arrangements can be extremely difficult to tackle. Join us to find out more... For more information, please visit https://www.sophiepersonne.com .

Today, I interview Imani Khaliid and we discuss how he has chosen to be single with purpose. Self-awareness and meeting our own needs (as opposed to what we think we want) is often not constructively thought about when it comes to dating. Join us to hear more... For more information, please visit https://www.sophiepersonne.com .

Today I interview Deanna Bryant and we focus on midlife & the impact it can have on relationships, especially in terms of divorce. By the time we reach midlife, we will have had a fair amount of life experiences that will cause us to re-evaluate where we're at and this is the point where they can take their toll on a relationship. Join us to find out all about it... For more information, please vi...

Today I interview Alison Curtis and we focus on resilience as well as patterns of thinking. Different people obviously react to different things very differently so will either accept change and what life throws at them or go down a very negative spiral.  Join us to find out more about how even bad things can have a positive outcome if we tackle them in a better way. For more information, please v...

Today I interview Carrie Moss about dating whilst in the armed forces. Military life may not be for everyone so finding a partner can feel even more difficult than it would when dating in general. We also discuss the benefits of matchmaking & some of the difficulties experienced by single people whilst trying to find love. Join us to find out more... For more info, please visit https://www.sophiep...

Today, I interview Cath Lloyd and we talk about ways to deal with the unexpected. Sudden life changes will literally sometimes take us by surprise and force us to face up to things we would never have thought possible. Join us to hear more about her inspiring story... For more information, please visit https://www.sophiepersonne.com.

Today I interview Katie Holtaway and we discuss the impact of grief, not just on ourselves but on our relationships. We all know that we are going to die one day, we just don't know when. What we fail to realise and underestimate is the impact it will have on others and their own relationships... Join us to find out more... For more information, please visit https://www.sophiepersonne.com .

Today I interview Shay McConnon and we talk about the importance of understanding needs but also of getting them met. Whether it's in personal relationships or in the workplace, our own or other people's, we must recognise that needs are key to our happiness, satisfaction and wellbeing. Join us to find out more... For more information, please visit https://www.sophiepersonne.com .

Today, I interview Eleanor Baggaley, Children's Author , and we discuss the impact of childhood in relationships. The foundation of healthy relationships starts very early indeed, as the way children are raised or what they go through will have future consequences. This is actually one of the reasons some people struggle to get good and positive relationships. Join us to find out more... For more...

In today's podcast, I interview Harriet Evans and we talk about the trials and tribulations of dating, which most single people will understand and resonate with. From online dating to weirdoes, meeting someone definitely isn't what it used to be. Join us to hear more... For more information, please visit https://www.sophiepersonne.com .

Today I interview Deanna Bryant - Midlife Marriage Strategist and we discuss the impact of retirement on relationships. Whilst it may not seem obvious to some, it is actually be huge. From having evolved differently to becoming more aware of aging or a change in roles, retirement can actually throw a lot of problems at couples. Join us to hear more... For more info, please visit https://www.sophie...

Today I interview Lex McKee and we talk about our inner motivations... Motivational mapping is a tool mainly used in the workplace or as part of the recruitment process but it also has its place for understanding relationships. It's actually crucial to be aware of what motivates or demotivates us because understanding yourself is key to a happy relationship. Join us to find out more... For more in...

Today, I interview Tatjana Berthelsen who shares with us her relationship journey and how she found that having just one romantic partner wasn't for her. We discuss polyamory and how it differs from an open relationship. We also explore why polyamorous relationships may not be for everyone but how some people are quite open to find out what it's really like.  Join us to hear more... For more info,...

Today I interview Rick Soetebier, Relationship & Dating Coach , and we discuss a very common relationship issue, which is to be in the wrong one... It can be for a number of reasons, from dating the wrong kind of people to evolving in different directions, via being scared to leave or of being on your own. Join us to find out more... For more information, please visit https://www.sophiepersonne.co...

Today I interview Paul Kinkaid from Selfless Leadership and we focus on debunking the leadership myths. Leadership is far more than just meets the eye and in order to create truly engaged, highly performing & productive teams, it's crucial to come from a position of care. Join us to find out more... For more information, please visit https://www.sophiepersonne.com .