The Real Life of Transparent Motherhood

In this episode, I sat down with movement specialist Kendra Quinn-Ward. We discussed where her passion for pilates came from, why she became an instructor, and the benefits for Pilates for any and everyone. Our conversation included things like menopause, mental health, and health prioritization.

Last year I sat with Hillary Brown months after receiving her breast cancer diagnosis. She joined us again to honor Breast Cancer Awareness month this year and give us an update on how things are going in this chapter of the journey.

There are different types of gaps in life that single parents can experience - emotional, financial, spiritual, etc. But whether we realize it or not, God is a gap filler. These gaps can represent something else being prepared in our lives.

In this episode I discuss "Reclaiming Her" and the myth of losing yourself. Once we add all the roles and titles , our true selves end up buried somewhere beneath. We take you through a couple of examples of reconecting with yourself and then discuss 7 rules to "Reclaim Her"!

In this episode, I breakdown how motherhood is unseen leadership. Mothers use leadership skills everyday to navigate the dynamic of a household. You are not just mom, you are the family's Chief of Staff.

In this episode, we talk about how time thieves, no matter how small, can make you wondered where all the time in your went!

During this episode, me and my guest, Chamar Logan discuss our weight loss journeys and feelings of body dysmorphia before and after.

Things in life don't always happen when we want them to. During this episode, I discuss how what you do "in the meantime" is important. Everyone has their season, but what will you do while you wait for yours?

In this thought provoking episode, Abby Livingston joins me as my guet discussing how life has been during and post-miscarriage. From the way she was treated by the medical community to the things you know versus what you don't know.

We are back for a 2nd season! In this episode. I discussed an instance in my life where i realized in order to change my life, I had to change my mindset.

In this episode, I give a download of our in-person show that took place earlier this month with a live audience! A brief discussion on the topics discussed and how the experience was. This was our first, but there will be more to come!

The Real Life of Transparent Motherhood Podcast is going LIVE!!! We will be live and in person on Friday, 12/6. I share all the details for the event in this short episode. As we prepare for the end of the week, we hope to see you! Tickets are available NOW on Eventbrite!

In ths week's episode, I am joined by my 11 year old son, Kameron. We talked about our day to day life; sports; food; cooking, and other random topics. This will be the first episode of this new segment!

RaShonne Darling joins us again as guest host for part 2 of our conversation on domestic violence. We discussed how it affect me and my family. We also touch on my experience coming forward, advice I would give, and how we can better help victims. There is light at the end of the road! Part 2 of 2

In this episode, the tables are turned. RaShonne Darling joins as a guest host to interview me about experience with domestic violence. We discuss different types of domestic violence and the events that ultimately lead up to the end. Part 1 of 2

In this episode, we continue our conversation with Hillary "HoneyB" Brown regarding her journey fighting breast cancer. She discusses some challenges she has experienced as well as what has kept her spirits up. We also went over tips regarding preventative care and her advice for other women facing breast cancer.

In honor of Breast Cancer Awareness Month, during this episode I am joined by Hillary "HoneyB" Brown. We have a transparent conversation regarding her breast cancer diagnosis and treatment and how it has affected/impacted her life. (Part 1 of 2)

In this episode we are joined by RaShonne Darling, author of The Curl Girls, a book that focuses on 4 brown girls as the main characters with curls that give them superpowers. We discuss how the book came to be, her journey getting it published, and balancing it all. RaShonne is not only an author, but also a full time corporate working, wife, mom of 3, and an active member in her community.

September is self-care awareness month. In honor of that, we are joined by Shawnee Rochester, owner of Escape Massage and Esthetics Studio. During this episode we discuss the importance of self-care and how self-care is health care! Shawnee also gives us details regarding the services she provides and how they are beneficial to clients. We will also leave you with some tips and tricks for at-home...

In this episode, we conclude our conservation with professional organizer and owner of Heavenly Transformations, Alisha Minto. We wrap up our discussion on decluttering and its benefits as well as share some last tips and tricks on keeping your space clutter free. Part 2 of 2

In this episode we are joined by Alisha Minto, owner of Heavenly Transformations, as we discuss decluttering your space. Alisha reviews the benefits and shares tips and tricks on how to get started. Part 1 of 2

In this episode, we are joined by Leslie Gomez, CEO of LMG Photography. She shares her exprience parenting a child with special needs - challenges, emotions, and everything in between.

In this episode, we continue our conversation with Dr. Tasha Rose on childhood trauma. Discussing what happens if it goes unresolved into adulthood, the continued process of healing, and how family & caregivers can help. Part 2 of 2.

In this episode, we begin our discussion with Dr. Tasha Rose on childhood trauma. What it is, signs and symptoms, and how to start the process of healing. Part 1 of 2.

In this episode, we wrap up our conversation with Attorney Gloria Harris of Grace Legal Initiatives. The discussion of why estate planning matters continues discussing some nuances, particularly for single parents and why taking action now is important. Part 2 of 2.