Trisha Jamison

The Q&A Files

Health EN ↓ 84 episodes

The Q&A Files drops A Wellness Explosion  💥 BOOM! Attention Wellness Warriors. The game changer you have been waiting for is finally here. Say hello to “The Q&A Files,” where wellness meets revolution and your questions lead to new discoveries. Spearheaded by Trisha Jamison, your host, a Board Certified Functional Nutritionist. Cohost Dr. Jeff Jamison, a Board Certified Family Physician, and featured guest, Tony Overbay, a Licensed Marriage and Family Therapist. This podcast blends three diverse perspectives to tackle your questions on health, nutrition, medicine, mental wellness, and relatio...

Author

Trisha Jamison

Category

Health

Podcast website

www.buzzsprout.com

Latest episode

Sep 8, 2025

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Episodes

8. Regenerative Revelations: Dr. Jeff Jamison Unlocks the Healing Potential of Stem Cell Therapy 01.04.2024

Send us Fan Mail Unlock the secrets of stem cell therapy as we sit down with the formidable Dr. Jeff Jamison, whose expertise in joint rejuvenation is revolutionizing the field of regenerative medicine. Prepare to be fascinated by our in-depth conversation that journeys through the landscape of pluripotent cells and their astonishing ability to regenerate damaged tissues. With Dr. Jeff's guid...

7. Getting In Tune with Your Gut Health, Mindful Mind Mending and Intro to Joint Healing 25.03.2024

Send us Fan Mail Witness the remarkable interplay of our body's systems as we embark on a journey through health and wellness with the Jamisons and Tony Overbay. This episode is a treasure trove, from sharing the wonders of stem cell rejuvenation and its profound effects on shoulder mobility to Tony's candid reflections on how mindfulness and meditation practices have grounded him during...

6. Resolution Revolution: Fabulous Fails, and Fantastic Lessons 18.03.2024

Send us Fan Mail Have you ever charged into January with a list of resolutions, only to see them crumble like last year's forgotten holiday cookies? Join us, Trisha, Jeff, and Tony, as we unravel the often comical but enlightening journey of setting, pursuing, and sometimes stumbling through our New Year's resolutions. This episode, we put a spotlight on the profound shift that happens w...

5. Mastering Doctor-Patient Dialogue, Secrets of Sleep, and Untangling Cognitive Distortions 11.03.2024

Send us Fan Mail Ever felt like you're speaking a different language when talking to your doctor? You're not alone.  Dr. Jeff Jamison joins me to tackle the maze of patient-healthcare provider conversations, offering actionable strategies to get your voice heard. From pinpointing the purpose of various types of doctor’s appointments to learning how to present your health concerns effecti...

4. Unearthing the Secrets of a 36-Year Marriage with Flexibility, Support, and Gratitude 04.03.2024

Send us Fan Mail Have you ever wondered what it takes to keep love thriving for over three decades? Join my husband, Dr. Jeff, and me, Trisha Jamison, as we, peel back the layers of our 36-year marriage to unearth the secrets that have kept our bond strong. From the art of making decisions solo while your spouse is knee-deep in residency to the dance of supporting diverging dreams without losing s...

3. The Power of Love: Communication, Trust and Intimacy; Navigating Marital Challenges with Heartfelt Conversations - Part 1 26.02.2024

Send us Fan Mail When you tie the knot, you're promising more than just a shared future—you're committing to a partnership of deep communication and connection. That's why my husband, Dr. Jeff Jamison, and I are eager to share our insights and personal experiences on building a robust marital bond. We dive into the intricacies of active listening and heartfelt check-ins, weaving in...

2. Balancing Acts: Weight Loss, Mindful Management, and Therapeutic Transformation 19.02.2024

Send us Fan Mail Have you ever considered a diabetes drug for weight loss? The conversation on our latest episode takes a surprising turn when we discuss Ozempic's unexpected role in shedding pounds. Dr. Jeff Jamison joins us to break down how this medication signals your brain to put the fork down and the complexities surrounding its off-label use. We don't just stop at the science; Ton...

1. "Unveiling Our Hearts: Vulnerability, Laughter, and Fear in Our Personal Lives—Getting to Know Us" 19.02.2024

Send us Fan Mail Have you ever stood at the edge of a high dive, heart pounding, as you pondered the leap? Our latest Q&A session nudges you off the platform and into the deep end of our lives, threading through the intimate stories of myself, Trisha Jamison, my husband Jeff, and our good friend, Tony Overbay. We strip down to our vulnerabilities, revealing the challenges and fears that have s...

The Q&A Files Podcast - Trailer 22.01.2024

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