The Power of Progress: Mindset, Motion, & Momentum

Send us Fan Mail Feel free to be a victim and blame the world, you just won't get ahead. First time listening?  Check out our trailer: "Start Here - What The Power of Progress is All About"  It's less than 2 minutes and will help you jumpstart your fitness and mindset journey. Follow me on Instagram: scottspeaksfitness Need a speaker for your next event?? Workshops, seminars, k...

Send us Fan Mail Halloween is over but the candy remains (well maybe). Should you eat it? How you think about eating it makes all the difference First time listening?  Check out our trailer: "Start Here - What The Power of Progress is All About"  It's less than 2 minutes and will help you jumpstart your fitness and mindset journey. Follow me on Instagram: scottspeaksfitness Need a s...

Send us Fan Mail What are you doing today to make your life better??? First time listening?  Check out our trailer: "Start Here - What The Power of Progress is All About"  It's less than 2 minutes and will help you jumpstart your fitness and mindset journey. Follow me on Instagram: scottspeaksfitness Need a speaker for your next event?? Workshops, seminars, keynotes, corporate event...

Send us Fan Mail What you see on social media is not real life. Don't compare yourself to it and you find you feel a lot better. First time listening?  Check out our trailer: "Start Here - What The Power of Progress is All About"  It's less than 2 minutes and will help you jumpstart your fitness and mindset journey. Follow me on Instagram: scottspeaksfitness Need a speaker for...

Send us Fan Mail Wrap your head around the consequences of not taking your life into your own hands.  First time listening?  Check out our trailer: "Start Here - What The Power of Progress is All About"  It's less than 2 minutes and will help you jumpstart your fitness and mindset journey. Follow me on Instagram: scottspeaksfitness Need a speaker for your next event?? Workshops, sem...

Send us Fan Mail Become the Master of your body. Learn what is needed to success in the long run. This is the way to live a high quality of life either physically or mentally. First time listening?  Check out our trailer: "Start Here - What The Power of Progress is All About"  It's less than 2 minutes and will help you jumpstart your fitness and mindset journey. Follow me on Instagr...

Send us Fan Mail Turn negative thoughts into productive and positive ones. First time listening?  Check out our trailer: "Start Here - What The Power of Progress is All About"  It's less than 2 minutes and will help you jumpstart your fitness and mindset journey. Follow me on Instagram: scottspeaksfitness Need a speaker for your next event?? Workshops, seminars, keynotes, corporate...

Send us Fan Mail It won't be fun, it will be tedious, and you will tell yourself whatever necessary to stop. This is when you must keep going. First time listening?  Check out our trailer: "Start Here - What The Power of Progress is All About"  It's less than 2 minutes and will help you jumpstart your fitness and mindset journey. Follow me on Instagram: scottspeaksfitness Need...

Send us Fan Mail In this episode of the success story, I interview Susie Levine about her experience with mindfulness, fitness, and going through double hip replacement surgery. How being active helped her recover quicker than most others, and her advise for those who may not see the value in fitness. This is a perfect example of how just being active can pay massive dividends! First time listenin...

Send us Fan Mail It is easy to do things when you feel good. It's life changing to do things when you don't want to. First time listening?  Check out our trailer: "Start Here - What The Power of Progress is All About"  It's less than 2 minutes and will help you jumpstart your fitness and mindset journey. Follow me on Instagram: scottspeaksfitness Need a speaker for your ne...

Send us Fan Mail The couch is the enemy. It will tell you anything you want to hear in order for you to stay.  First time listening?  Check out our trailer: "Start Here - What The Power of Progress is All About"  It's less than 2 minutes and will help you jumpstart your fitness and mindset journey. Follow me on Instagram: scottspeaksfitness Need a speaker for your next event?? Works...

Send us Fan Mail Take care of your body now, before it is too late. Taking care of yourself now will pay  massive dividends later. First time listening?  Check out our trailer: "Start Here - What The Power of Progress is All About"  It's less than 2 minutes and will help you jumpstart your fitness and mindset journey. Follow me on Instagram: scottspeaksfitness Need a speaker for you...

Send us Fan Mail A grateful mindset can solve so many of your problems, you just have to do it. First time listening?  Check out our trailer: "Start Here - What The Power of Progress is All About"  It's less than 2 minutes and will help you jumpstart your fitness and mindset journey. Follow me on Instagram: scottspeaksfitness Need a speaker for your next event?? Workshops, seminars,...

Send us Fan Mail As you can imagine, we went wild for my bday. I'm talking soda, I'm talking pizza, I'm talking cheesecake. The question is, how did I feel about it and how should you feel about it? First time listening?  Check out our trailer: "Start Here - What The Power of Progress is All About"  It's less than 2 minutes and will help you jumpstart your fitness and...

Send us Fan Mail Success doesn't come with massive singular steps. It comes with small consistent steps. What can you do today to take a small step? First time listening?  Check out our trailer: "Start Here - What The Power of Progress is All About"  It's less than 2 minutes and will help you jumpstart your fitness and mindset journey. Follow me on Instagram: scottspeaksfitness...

Send us Fan Mail It's easy to say you want to do something, but it really takes a lot to truly decide you will do it. It takes more than people realize to make a decision and stick with it. First time listening?  Check out our trailer: "Start Here - What The Power of Progress is All About"  It's less than 2 minutes and will help you jumpstart your fitness and mindset journey. F...

Send us Fan Mail You can't remember everything, give yourself reminders. Make your goal visible First time listening?  Check out our trailer: "Start Here - What The Power of Progress is All About"  It's less than 2 minutes and will help you jumpstart your fitness and mindset journey. Follow me on Instagram: scottspeaksfitness Need a speaker for your next event?? Workshops, semi...

Send us Fan Mail Moving is hard, relationships are hard, don't make fitness hard. First time listening?  Check out our trailer: "Start Here - What The Power of Progress is All About"  It's less than 2 minutes and will help you jumpstart your fitness and mindset journey. Follow me on Instagram: scottspeaksfitness Need a speaker for your next event?? Workshops, seminars, keynotes...

Send us Fan Mail Feeling motivated is great, but don't rely on that feeling or you won't success. First time listening?  Check out our trailer: "Start Here - What The Power of Progress is All About"  It's less than 2 minutes and will help you jumpstart your fitness and mindset journey. Follow me on Instagram: scottspeaksfitness Need a speaker for your next event?? Workshop...

Send us Fan Mail I don't say 'average' or 'everyday' as a term to insult. I use it to show you that if you want to succeed you don't have to be this special human with amazing abilities. Whatever you have is enough if you truly want to change your life. First time listening?  Check out our trailer: "Start Here - What The Power of Progress is All About"  It&a...

Send us Fan Mail Down 40lbs from his peak, down 25lbs since covid. Listen to this great story from my buddy Dan, and how he built his routine, and finally decided to change his lifestyle. First time listening?  Check out our trailer: "Start Here - What The Power of Progress is All About"  It's less than 2 minutes and will help you jumpstart your fitness and mindset journey. Follow m...

Send us Fan Mail The story of the fly and the window. The fly will bang into the window to try and find a way in, even though it will never get through. First time listening?  Check out our trailer: "Start Here - What The Power of Progress is All About"  It's less than 2 minutes and will help you jumpstart your fitness and mindset journey. Follow me on Instagram: scottspeaksfitness...

Send us Fan Mail What you perceive is what reality is, regardless of the truth. If you perceive negative, things will be negative. First time listening?  Check out our trailer: "Start Here - What The Power of Progress is All About"  It's less than 2 minutes and will help you jumpstart your fitness and mindset journey. Follow me on Instagram: scottspeaksfitness Need a speaker for you...

Send us Fan Mail What is worth, regret or being embarrassed? Is it worth not doing something because you were scared or nervous? Let's explore Also stay tuned until the end for a cool podcast trailer, Firebreathing Kittens. Check them out. First time listening?  Check out our trailer: "Start Here - What The Power of Progress is All About"  It's less than 2 minutes and will help...

Send us Fan Mail Don't jump the gun. Going to fast will discourage you. First time listening?  Check out our trailer: "Start Here - What The Power of Progress is All About"  It's less than 2 minutes and will help you jumpstart your fitness and mindset journey. Follow me on Instagram: scottspeaksfitness Need a speaker for your next event?? Workshops, seminars, keynotes, corporat...