The Power of Presence

Life is a game. When shit isn't going your way, it's easy to get frustrated with life. In this episode I explain a simple shift to help you start winning at the game of life. Hit that bell in the corner to follow this show so you you don't miss another episode! Give us a follow on your social channels:  Instagram: https://www.instagram.com/jeffmurraynow/ LinkedIn: www.linkedin.com/i...

What's up y'all!  In this weeks episode I tackle the idea of change. The change that occurs when it is not on your terms. The change that has the potential to derail your progress.  One statement that I came up with years ago that has now helped 100's of people that I have led and worked with over the years. Hit that bell in the corner to follow this show so you you don't miss...

We have a powerfully inspiring episode for you today as I had the privilege to interview Kendall Ebanks. A former elite international boxer that learned the ropes of what it took to get to the highest level. To coping with exiting from the sport, gravitating to becoming a triathlete to being a successful entrepreneur. You won't want to miss this powerful episode on what it takes to live a lif...

Male testosterone is down 37% over the last 15 years.  For Former Athletes, this is a common occurrence as they step away from the rigorous and structured lifestyle of sports into a more sedentary world. Listen in for this one "step" that will boost your testosterone and get you back going into the direction of thriving and creating the life you desire. Hit that bell in the corner to fol...

What's up y'all! We have an absolute fire episode this week as we interview Matt Vincent. A former 2x Highland Game Champion turned Entrepreneur. We dive into all aspects of his life taking him from his youth to his present. How he turned consistent obstacles into opportunities such as his father's passing, 9 knee surgeries and life after sports.  If you want to be fired up and read...

So much contributes to the success of an athlete. Yet this one thing that gets overlooked by most former athletes I speak to, is blocking them from the success that they deserve outside of sports. Listen Up if you want to make 2023 your best year yet! Hit that bell in the corner to follow this show so you you don't miss another episode! Give us a follow on your social channels: Instagram: htt...

Welcome Former Athletes and Friends alike! This week we dive into the importance of understanding our bodies post being an athlete. Why it's important, what you need to do and how you can get to a body you love and gives you confidence. If this episode hits for you, share it on your social channels and tag me so we can share it with the people we love. If you feel the calling to connect, allo...

In this episode, our first interview, we have the pleasure of diving deep with 2x Olympian, Nikkita Holder! We go into the obstacles of her journey from youth, to the 2012 and 2016 Games and since she last competed as 100m hurdler as a Canadian Olympian. You don't want to miss this as her story is profound, inspiring and all together relatable for so many people! To find out more about Nikkit...

In this off the cuff, broke down episode of Athlete's Afterlife, I discuss the one thing that I have incorporated into my daily practice that consistently shapes and transforms my mental state around feeling happiness and joy in my life. As we embark on another holiday season and it being the most wonderful time of the year, for many it is a struggle. It is a difficult time. Hence, why I am a...

Welcome to another broadcast of the Athlete's Afterlife! In this show we discuss the truth of a former athlete and the harsh realities of retiring and leaving the sport you are so passionate about. Are you a former athlete or know someone who is and is struggling with finding clarity in life after sports?  I am here to serve you as your resource in reigniting that fire that you had while on t...

Welcome to the first episode of Athlete's Afterlife! We are focused on improving the lives of Former Athletes and a lot of that has to do with their mental health. The stats I share in this episode are alarming and emphasizes the importance of why I am so passionate about course correcting this one life at a time. Being that today, 11/11/22 is Veteran's Day, I also shed some insight on t...

Athlete’s Afterlife is designed to guide former athlete’s transformation in finding their identity and purpose after sports. Are you a former athlete or know someone who is and is struggling with finding clarity in life after sports?  It can be daunting and frustrating.  However with the right direction and guidance you can create a life that is far greater than the one as an athlete.  I am here t...