Amare Healing Arts

The Post-Op Plastic Surgery Podcast

Health EN ↓ 126 episodes

All Things Plastic Surgery Recovery - Specializing in Manual Lymphatic Drainage and Post-Op Education. Ashley Nagrocki - Owner of Amare Healing Arts, is a Plastic Surgery Recovery Specialist, Certified Compression Garment Fitter, and Certified Manual Lymphatic Drainage Therapist. Online Courses: www.amarehealingarts.teachable.comYouTube: YouTube.com/amarehealingartsInstagram: instagram.com/amarehealingartsAmare Post Op Shop: amarepostopshop.comSet up a virtual appointment or in-person session in Highland Park or Elizabeth, NJ with Ashley Call our offices at 732-841-0142

Author

Amare Healing Arts

Episodes

How to prepare for Lipo/BBL/Tummy Tuck/Pre-Op Plastic Surgery 04.10.2022 35:27

Click here to learn about and purchase supplies you'll need post-op: https://amarepostopshop.com/ Click here to enroll in our Post-Op Lymphatic Massage and Finding a Therapist Course to learn what massages you need and how to find a licensed post-op massage therapist: https://amarehealingarts.teachable.com/ We always hear "do your reaserch" and "prepare for surgery" but wha...

Healing After Surgery from Elite Body Sculpture and SonoBello 19.08.2022 35:27

Click here to learn about and purchase supplies you'll need post-op: https://amarepostopshop.com/ Click here to enroll in our Post-Op Lymphatic Massage and Finding a Therapist Course to learn what massages you need and how to find a licensed post-op massage therapist: https://amarehealingarts.teachable.com/ This video is about how to heal after surgery from Elite Body Sculpture and SonoBello....

How to properly wear your Amare Post Op Garment 12.08.2022 10:36

Click here to learn about and purchase supplies you'll need post-op: https://amarepostopshop.com/ Click here to enroll in our Post-Op Lymphatic Massage and Finding a Therapist Course to learn what massages you need and how to find a licensed post-op massage therapist: https://amarehealingarts.teachable.com/ Purchase your Amare Foams here: https://amare-post-op-shop.myshopify.com/products/lip...

Lipo Cavitation Massage 03.08.2022 10:26

Click here to learn about and purchase supplies you'll need post-op: https://amarepostopshop.com/ Click here to enroll in our Post-Op Lymphatic Massage and Finding a Therapist Course to learn what massages you need and how to find a licensed post-op massage therapist: https://amarehealingarts.teachable.com/ What the heck is Lipo Cavitation and why is it talked about in the post op community? C...

Science Behind Manual Lymphatic Drainage Massage with Ashley Nagrocki and Jillian Simpson 22.07.2022 55:59

Click here to learn about and purchase supplies you'll need post-op: https://amarepostopshop.com/ Click here to enroll in our Post-Op Lymphatic Massage and Finding a Therapist Course to learn what massages you need and how to find a licensed post-op massage therapist: https://amarehealingarts.teachable.com/ Join us in this video where we'll be talking about the science behind the lymph s...

Fixing Loose Skin Post Op 15.07.2022 17:46

Click here to learn about and purchase supplies you'll need post-op: https://amarepostopshop.com/ Click here to enroll in our Post-Op Lymphatic Massage and Finding a Therapist Course to learn what massages you need and how to find a licensed post-op massage therapist: https://amarehealingarts.teachable.com/ The common issue after liposuction is loose skin! We have TONS of before and after phot...

Surprise swelling and bruising post op 06.07.2022 15:52

Click here to learn about and purchase supplies you'll need post-op: https://amarepostopshop.com/ Click here to enroll in our Post-Op Lymphatic Massage and Finding a Therapist Course to learn what massages you need and how to find a licensed post-op massage therapist: https://amarehealingarts.teachable.com/ Everyone looks amazing RIGHT AFTER surgery but by day 3 the swelling starts and by week...

ITCHING POST OP! 17.06.2022 11:03

Click here to learn about and purchase supplies you'll need post-op: https://amarepostopshop.com/ Click here to enroll in our Post-Op Lymphatic Massage and Finding a Therapist Course to learn what massages you need and how to find a licensed post-op massage therapist: https://amarehealingarts.teachable.com/ Purchase your Amare Arnica Cream here: https://amarepostopshop.com/products/post-op-c...

How to Heal Garment Burn, Stitches, Incisions, Wound from Drains Post Lipo, BBl, Tummy Tuck Miami 10.06.2022 24:05

Click here to learn about and purchase supplies you'll need post-op: https://amarepostopshop.com/ Click here to enroll in our Post-Op Lymphatic Massage and Finding a Therapist Course to learn what massages you need and how to find a licensed post-op massage therapist: https://amarehealingarts.teachable.com/ Purchase your Amare Wound Care here: https://amarepostopshop.com/products/post-op-wou...

What is Arnica - Arnica Cream Post Op Lipo360, BBL, Tummy Tuck Miami 02.06.2022 36:47

Click here to learn about and purchase supplies you'll need post-op: https://amarepostopshop.com/ Click here to enroll in our Post-Op Lymphatic Massage and Finding a Therapist Course to learn what massages you need and how to find a licensed post-op massage therapist: https://amarehealingarts.teachable.com/ Youtube Video: https://www.youtube.com/watch?v=o06jKEQ3CkI Purchase our Arnica Post-Op...

How to sit on a BBL Pillow Without Pain 01.06.2022 18:41

Click here to learn about and purchase supplies you'll need post-op: https://amarepostopshop.com/ Click here to enroll in our Post-Op Lymphatic Massage and Finding a Therapist Course to learn what massages you need and how to find a licensed post-op massage therapist: https://amarehealingarts.teachable.com/ Youtube video: https://www.youtube.com/watch?v=bHHLyvWTrz0 Purchase your Amare BBL Pill...

The Darker Side of Post-Op with Kathleen Lisson 27.05.2022 2:14:20

Click here to learn about and purchase supplies you'll need post-op: https://amarepostopshop.com/ Click here to enroll in our Post-Op Lymphatic Massage and Finding a Therapist Course to learn what massages you need and how to find a licensed post-op massage therapist: https://amarehealingarts.teachable.com/ Youtube Video: https://www.youtube.com/watch?v=kaNPwZYfNlA Purchase your Amare Lipo Foa...

How to use a Female Funnel Urination Device (pee funnel) for post-op 20.05.2022 17:34

Click here to learn about and purchase supplies you'll need post-op: https://amarepostopshop.com/ Click here to enroll in our Post-Op Lymphatic Massage and Finding a Therapist Course to learn what massages you need and how to find a licensed post-op massage therapist: https://amarehealingarts.teachable.com/ Youtube Video: https://www.youtube.com/watch?v=JUfHt2bu8p0 Purchase your Female Urinate...

What is an Ab Repair/Ab distension 16.05.2022 17:47

Click here to learn about and purchase supplies you'll need post-op: https://amarepostopshop.com/ Click here to enroll in our Post-Op Lymphatic Massage and Finding a Therapist Course to learn what massages you need and how to find a licensed post-op massage therapist: https://amarehealingarts.teachable.com/ Youtube Video: https://www.youtube.com/watch?v=5slgrRZYE9Y A muscle repair/ Ab Repair i...

Skin Draping Reattaching after Lipo Loose Skin after Lipo 09.05.2022 23:33

Click here to learn about and purchase supplies you'll need post-op: https://amarepostopshop.com/ Click here to enroll in our Post-Op Lymphatic Massage and Finding a Therapist Course to learn what massages you need and how to find a licensed post-op massage therapist: https://amarehealingarts.teachable.com/ Youtube Video: https://www.youtube.com/watch?v=tmaYmO6D1Do Purchase your Amare Lipo Foa...

Lumps, bumps, hardness and how to heal after Chin Lipo 02.05.2022 24:03

Click here to learn about and purchase supplies you'll need post-op: https://amarepostopshop.com/ Click here to enroll in our Post-Op Lymphatic Massage and Finding a Therapist Course to learn what massages you need and how to find a licensed post-op massage therapist: https://amarehealingarts.teachable.com/ Youtube video: https://www.youtube.com/watch?v=LgztdB3dwcI Purchase your Amare Lipo Foa...

How to tell how much fat your surgeon took out during surgery 27.04.2022 21:15

Click here to learn about and purchase supplies you'll need post-op: https://amarepostopshop.com/ Click here to enroll in our Post-Op Lymphatic Massage and Finding a Therapist Course to learn what massages you need and how to find a licensed post-op massage therapist: https://amarehealingarts.teachable.com/ Purchase your Amare BBL Pillow here: https://amarepostopshop.com/products/how-to-use-...

What is a Skinny BBL? 15.04.2022 17:58

Click here to learn about and purchase supplies you'll need post-op: https://amarepostopshop.com/ Click here to enroll in our Post-Op Lymphatic Massage and Finding a Therapist Course to learn what massages you need and how to find a licensed post-op massage therapist: https://amarehealingarts.teachable.com/ Youtube video: https://www.youtube.com/watch?v=xUu72YvFwds The concept and procedure of...

What can you do if you don't get post-op massage 04.04.2022 28:51

Click here to learn about and purchase supplies you'll need post-op: https://amarepostopshop.com/ Click here to enroll in our Post-Op Lymphatic Massage and Finding a Therapist Course to learn what massages you need and how to find a licensed post-op massage therapist: https://amarehealingarts.teachable.com/ Youtube video: https://www.youtube.com/watch?v=QJyqpmxvd_0 When you're traveling fo...

How to wash and disinfect your Faja/ Post-Op Garment for Lipo, BBL, Tummy Tuck, Plastic Surgery 31.03.2022 16:33

Click here to learn about and purchase supplies you'll need post-op: https://amarepostopshop.com/ Click here to enroll in our Post-Op Lymphatic Massage and Finding a Therapist Course to learn what massages you need and how to find a licensed post-op massage therapist: https://amarehealingarts.teachable.com/ Purchase your Amare Detergent: https://amarepostopshop.com/products/variance-garment-...

Miami Recovery House Review 25.03.2022 27:56

Click here to learn about and purchase supplies you'll need post-op: https://amarepostopshop.com/ Click here to enroll in our Post-Op Lymphatic Massage and Finding a Therapist Course to learn what massages you need and how to find a licensed post-op massage therapist: https://amarehealingarts.teachable.com/ Youtube video: https://www.youtube.com/watch?v=Y5uJNGllaEU WE DO NOT RECOMMEND RECOVERY...

Tumescence - Fluid put in during Lipo 22.03.2022 20:36

Click here to learn about and purchase supplies you'll need post-op: https://amarepostopshop.com/ Click here to enroll in our Post-Op Lymphatic Massage and Finding a Therapist Course to learn what massages you need and how to find a licensed post-op massage therapist: https://amarehealingarts.teachable.com/ Youtube video: https://www.youtube.com/watch?v=OqKTL84XApo When you say you have fluid...

Post-op blues ~ Regret after plastic surgery. Is post-op regret a real thing? YES!! 14.03.2022 47:58

Click here to learn about and purchase supplies you'll need post-op: https://amarepostopshop.com/ Click here to enroll in our Post-Op Lymphatic Massage and Finding a Therapist Course to learn what massages you need and how to find a licensed post-op massage therapist: https://amarehealingarts.teachable.com/ Youtube video: https://www.youtube.com/watch?v=HYpmlBclfP0 Post-op panic, post-op blues...

Faja for BBL - What kind of Faja do I need for my BBL? 28.02.2022 27:35

Click here to learn about and purchase supplies you'll need post-op: https://amarepostopshop.com/ Click here to enroll in our Post-Op Lymphatic Massage and Finding a Therapist Course to learn what massages you need and how to find a licensed post-op massage therapist: https://amarehealingarts.teachable.com/ Purchase your Amare Lipo Foams: https://amarepostopshop.com/products/lipo-foams Purch...

What is a FUPA? 18.02.2022 20:22

Click here to learn about and purchase supplies you'll need post-op: https://amarepostopshop.com/ Click here to enroll in our Post-Op Lymphatic Massage and Finding a Therapist Course to learn what massages you need and how to find a licensed post-op massage therapist: https://amarehealingarts.teachable.com/ Purchase your Amare Lipo Foams: https://amarepostopshop.com/products/lipo-foams It sta...