Anthony Chaffee, MD

The Plant Free MD with Dr Anthony Chaffee

Health EN ↓ 200 episodes

Hard Facts and science-based approach to nutrition, athletic performance, and obtaining optimal health and results. Technical enough to satisfy the nerd in anyone but delivered in an easy to digest format that everyone can enjoy. Dr Anthony Chaffee is a medical doctor and former professional rugby player who spent years researching optimal nutrition and living it out as a Carnivore. He has seen the benefits both in his personal life and in his patients. He is joined by world renowned experts in their field who have decades of experience, hard science, and facts to help you understand what you...

Author

Anthony Chaffee, MD

Category

Health

Podcast website

www.youtube.com

Latest episode

Jul 5, 2026

Where to listen?

Podcasts in the app Replaio Radio Coming soon

Podcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts

Get it on Google Play Install for free Android 5M+ downloads · 4.8 rating iOS soon

Episodes

Episode 329: Live Q&A with Dr Anthony Chaffee | YouTube Dec 22, 2026 07.01.2026

Join my NEW 90-day Carnivore Challenge group on Mighty Networks below! https://dr-chaffee-s- 90 - day - carnivore- challenge .mn.co/ landing/ If you liked this and want to learn more go to my new website www. DrAnthonyChaffee.com 🥩 New to the Carnivore Diet? Start Here →  https://youtube.com/playlist?list=PLkkRSboRx_u2ymm3qL2PvUiwSa8KWvmk7&si=JxY6BlMx3A5RxtwX 🎙 Listen to the Podcast → https://ope...

Episode 328: Personality, Stress, and Steak: Jen Martin on Optimizing Health in Her New Book in the Healing Compass Series 04.01.2026

This episode of the Plant Free MD podcast features host Dr Anthony Chaffee, MD in a deep-dive conversation with Jen Martin, co-creator of the  Healing Compass  series. They explore Jen's powerful framework—now in its second book—for understanding how our bodies respond to stress, illness, and lifestyle through the lenses of personality, biology, and environment. Listeners are taken beyond symptom...

Episode 327: They Lied About Carbs and Menopause 02.01.2026

Join my NEW 90-day Carnivore Challenge group on Mighty Networks below! https://dr-chaffee-s- 90 - day - carnivore- challenge .mn.co/ landing/ If you liked this and want to learn more go to my new website www. DrAnthonyChaffee.com 🥩 New to the Carnivore Diet? Start Here →  https://youtube.com/playlist?list=PLkkRSboRx_u2ymm3qL2PvUiwSa8KWvmk7&si=JxY6BlMx3A5RxtwX 🎙 Listen to the Podcast → https://ope...

Episode 326: How To Start Carnivore in 2026 (Full Blueprint) | Dr Anthony Chaffee 31.12.2025

Join my NEW 90-day Carnivore Challenge group on Mighty Networks below! https://dr-chaffee-s- 90 - day - carnivore- challenge .mn.co/ landing/ If you liked this and want to learn more go to my new website www. DrAnthonyChaffee.com 🥩 New to the Carnivore Diet? Start Here →  https://youtube.com/playlist?list=PLkkRSboRx_u2ymm3qL2PvUiwSa8KWvmk7&si=JxY6BlMx3A5RxtwX 🎙 Listen to the Podcast → https://ope...

Episode 325: Carbs for Optimal Health? Edward Goeke Debunks the Myth 28.12.2025

This episode dives into carnivore experiences with Edward Goeke (@e.goeke_), the straight-talking YouTuber who shares his path from vegan trials, keto phases, and personal challenges like panic attacks, neuropathy, and EDS to exploring a meat-focused approach. Listen as he breaks down nutrition debates, critiques common studies and plant-based narratives, and discusses his views on dietary experim...

Episode 324: Why Are People Quitting Carnivore Recently? 26.12.2025

Join my NEW 90-day Carnivore Challenge group on Mighty Networks below! https://dr-chaffee-s- 90 - day - carnivore- challenge .mn.co/ landing/ If you liked this and want to learn more go to my new website www. DrAnthonyChaffee.com 🥩 New to the Carnivore Diet? Start Here →  https://youtube.com/playlist?list=PLkkRSboRx_u2ymm3qL2PvUiwSa8KWvmk7&si=JxY6BlMx3A5RxtwX 🎙 Listen to the Podcast → https://ope...

Episode 323: Why Keto is the Hidden Solution for Chronic Disease | Dr Annette Bosworth "Dr Boz" 21.12.2025

What if almost everything you've been told about chronic disease, weight gain, and brain fog is backwards? In this episode, Dr. Boz (Dr Annette Bosworth, MD) shares how she uses ketogenic nutrition and fasting to reverse insulin resistance, transform brain health, and help patients escape the trap of lifelong medications. From her mother's cancer story to practical, step‑by‑step strategies you can...

Episode 322: Stanford Professor of Bioengineering Dr Annelise Barron on Optimizing Neurological and Immunological Health with a Carnivore Diet 14.12.2025

Dr Annelise E. Barron Associate Professor of Bioengineering Dr Annelise E. Barron is the W.M. Keck Associate Professor of Bioengineering at Stanford University Education: Postdoc, UCSF/Chiron Corporation, Biomimetic & Bioorganic Chemistry (1997) Postdoc, Soane BioSciences/ACLARA Biosciences Inc., Molecular Biotechnology (1996) Ph. D., Univ. of California, Berkeley, Chemical Engineering (1995) B.S....

Episode 321: Live Q&A with Dr Anthony Chaffee | YouTube Nov 24, 2025 12.12.2025

Join my NEW 90-day Carnivore Challenge group on Mighty Networks below! https://dr-chaffee-s- 90 - day - carnivore- challenge .mn.co/ landing/ If you liked this and want to learn more go to my new website www. DrAnthonyChaffee.com 🥩 New to the Carnivore Diet? Start Here →  https://youtube.com/playlist?list=PLkkRSboRx_u2ymm3qL2PvUiwSa8KWvmk7&si=JxY6BlMx3A5RxtwX 🎙 Listen to the Podcast → https://ope...

Episode 320: If Humans Aren't Carnivores, Then Explain This 08.12.2025

Join my NEW 90-day Carnivore Challenge group on Mighty Networks below! https://dr-chaffee-s- 90 - day - carnivore- challenge .mn.co/ landing/ If you liked this and want to learn more go to my new website www. DrAnthonyChaffee.com 🥩 New to the Carnivore Diet? Start Here →  https://youtube.com/playlist?list=PLkkRSboRx_u2ymm3qL2PvUiwSa8KWvmk7&si=JxY6BlMx3A5RxtwX 🎙 Listen to the Podcast → https://ope...

Episode 319: Live Q&A with Dr Anthony Chaffee | Nov 17, 2025 08.12.2025

Join my NEW 90-day Carnivore Challenge group on Mighty Networks below! https://dr-chaffee-s- 90 - day - carnivore- challenge .mn.co/ landing/ If you liked this and want to learn more go to my new website www. DrAnthonyChaffee.com 🥩 New to the Carnivore Diet? Start Here →  https://youtube.com/playlist?list=PLkkRSboRx_u2ymm3qL2PvUiwSa8KWvmk7&si=JxY6BlMx3A5RxtwX 🎙 Listen to the Podcast → https://ope...

Episode 318: Debunking the Carb Myth | YouTube Live with Dr Chaffee 04.12.2025

Join my NEW 90-day Carnivore Challenge group on Mighty Networks below! https://dr-chaffee-s- 90 - day - carnivore- challenge .mn.co/ landing/ If you liked this and want to learn more go to my new website www. DrAnthonyChaffee.com 🥩 New to the Carnivore Diet? Start Here →  https://youtube.com/playlist?list=PLkkRSboRx_u2ymm3qL2PvUiwSa8KWvmk7&si=JxY6BlMx3A5RxtwX 🎙 Listen to the Podcast → https://ope...

Episode 317: Do You Actually Need Carbs For Optimal Health? | Dr Chaffee, Coach Bronson, Carnivore JT 01.12.2025

Join my NEW 90-day Carnivore Challenge group on Mighty Networks below! https://dr-chaffee-s- 90 - day - carnivore- challenge .mn.co/ landing/ If you liked this and want to learn more go to my new website www. DrAnthonyChaffee.com 🥩 New to the Carnivore Diet? Start Here →  https://youtube.com/playlist?list=PLkkRSboRx_u2ymm3qL2PvUiwSa8KWvmk7&si=JxY6BlMx3A5RxtwX 🎙 Listen to the Podcast → https://ope...

Episode 316: Live Q&A with Dr Chaffee | Nov 10, 2025 28.11.2025

Join my NEW 90-day Carnivore Challenge group on Mighty Networks below! https://dr-chaffee-s- 90 - day - carnivore- challenge .mn.co/ landing/ If you liked this and want to learn more go to my new website www. DrAnthonyChaffee.com 🥩 New to the Carnivore Diet? Start Here →  https://youtube.com/playlist?list=PLkkRSboRx_u2ymm3qL2PvUiwSa8KWvmk7&si=JxY6BlMx3A5RxtwX 🎙 Listen to the Podcast → https://ope...

Episode 315: LIVE with Dr Ken Berry! The State of Carnivore Today 28.11.2025

If you liked this and want to learn more go to my new website www. DrAnthonyChaffee.com 🥩 New to the Carnivore Diet? Start Here → https://youtube.com/playlist?list=PLkkRSboRx_u2ymm3qL2PvUiwSa8KWvmk7&si=JxY6BlMx3A5RxtwX 🌐 Join Our Carnivore Community → https://www.howtocarnivore.com/ 🎙 Listen to the Podcast → https://open.spotify.com/show/0WQtoPLuPMWWm3ZT3DYXzp?si=1bc2c970be8c421f 📸 Follow on In...

Episode 314: 25 years of Straight to the Point Carnivore Advice in 8 Minutes Flat. 27.11.2025

If you liked this and want to learn more go to my new website www. DrAnthonyChaffee.com 🥩 New to the Carnivore Diet? Start Here → https://youtube.com/playlist?list=PLkkRSboRx_u2ymm3qL2PvUiwSa8KWvmk7&si=JxY6BlMx3A5RxtwX 🌐 Join Our Carnivore Community → https://www.howtocarnivore.com/ 🎙 Listen to the Podcast → https://open.spotify.com/show/0WQtoPLuPMWWm3ZT3DYXzp?si=1bc2c970be8c421f 📸 Follow on In...

Episode 313: When Science Meets Bodybuilding, with Dr Nash Jocic, PhD | Part 2: Optimal Training Program for Muscle Growth and Fat Loss 28.10.2025

In this episode we move on from nutrition and delve into the optimal exercise regime to build muscle and shred fat.  We cover and critique the popular Mike Mentzer approach, and show why this may not be an ideal way to train for maximum results. If you missed Part 1 with Dr Jocic where we cover the nutrtion of the Golden Era bodybuilders such as Arnold Schwarzenegger, Serge Nubret, Vince Gironda,...

Episode 312: When Science Meets Bodybuilding, with Dr Nash Jocic, PhD | Part 1: The Nutrition of Champions 20.10.2025

Introducing Dr. Nash Jocic, PhD — a rare blend of scholar, athlete, and author whose life bridges the worlds of philosophy and muscle. With a doctorate in philosophy from the University of Lincoln, Dr. Jocic has published academic work on Nietzsche's aesthetics and ethics, exploring how ideas of beauty, meaning, and moral purpose intersect. Yet his intellectual credentials are only one facet of hi...

Episode 311: Should You Go LOW FAT On Carnivore? 17.10.2025

There is a weird trend now arguing that you should go low fat on a carnivore diet, because wild animals can be lean and therefore our ancestors would have only eaten lean meat on a carnivore diet. this is demonstrably false, and unsafe, for many reasons, as explained in this video. (My video "Is Ketosis Harmful?" https://youtu.be/nJyUQmRc1q8?si=r2IngkzpwxEqkCFv ) What we seem to see are people who...

Episode 310: Beating Food Addiction With Ketogenic Diets | Anita Breeze 14.10.2025

Anita Breeze - AKA 'KetogenicWoman' has had an incredible health journey losing over 150 lbs on keto and is now carnivore. Anita has had to deal with unspeakable loss over the last five years as well and she discusses how to stay on track. She was able to cancel her knee replacement surgery by moving to carnivore and has experienced more health benefits as well and come off of all medications! You...

Episode 309: Give The Carnivore Diet ENOUGH Time To Heal Properly! With Jenny Mitich 08.10.2025

Jenny Mitich used the Carnivore Diet to lose over 50 pounds and has passed along what she learned to help thousands of people transition to the Carnivore lifestyle. She is a long-term Carnivore and full-time content creator who is passionate about helping people take charge of their metabolic health. She believes that people should know their numbers and empowers them to do so with her educational...

Episode 308: Live Q&A with Dr Anthony Chaffee | YouTube Sept 22nd, 2025 06.10.2025

If you liked this and want to learn more go to my new website www. DrAnthonyChaffee.com 🥩 New to the Carnivore Diet? Start Here → https://youtube.com/playlist?list=PLkkRSboRx_u2ymm3qL2PvUiwSa8KWvmk7&si=JxY6BlMx3A5RxtwX 🌐 Join Our Carnivore Community → https://www.howtocarnivore.com/ 🎙 Listen to the Podcast → https://open.spotify.com/show/0WQtoPLuPMWWm3ZT3DYXzp?si=1bc2c970be8c421f 📸 Follow on In...

Episode 307: How Carbs RUIN Your Health and Blood Markers, with Coach Stephen Thomas 30.09.2025

Stephens's Links: Follow Stephen Thomas on Instagram: https://www.instagram.com/theukcarnivore?igsh=MTNobjR1aWR2aXRxOA== BOOK CONSULTATIONS: https://www.theukcarnivore.com/booking 👈 🏫 Join our excellent Skool Group https://www.skool.com/low-carb/about 🩸BLOOD TESTS with medichecks medichecks.sjv.io/stephen 📚 Buy eBooks. https://stan.store/Carnivoredietresults 📚Hardcover and paperbacks on Amazo...

Episode 306: Challenging What We Know About Disease and Nutrition | Jen & Ian Martin author of The Healing Compass 22.09.2025

Jen Martin is the author of The Healing Compass, a book that weaves together the Enneagram, gender-based hormone insights, German New Medicine, and the carnivore diet into a simple, clean viewpoint for self-understanding and health. Drawing on years of study and personal experience, Jen, together with her husband Ian, help people see how personality, biology, and nutrition all interact in shaping...

Episode 305: Carnivore Controversies with Dr. Anthony Chaffee 17.09.2025

🌐 Discover More Resources, Guides, and Updates at My Website www. DrAnthonyChaffee.com - Your Hub For All Things Health and Nutrition Join My New YT Membership Today!  https://www.youtube.com/channel/UCzoRyR_nlesKZuOlEjWRXQQ/join 🥩 New to the Carnivore Diet? Start Here → https://youtube.com/playlist?list=PLkkRSboRx_u2ymm3qL2PvUiwSa8KWvmk7&si=JxY6BlMx3A5RxtwX 👥 Join Our Carnivore Community On Pa...

Listen to the The Plant Free MD with Dr Anthony Chaffee podcast in Replaio

Radio and podcasts in one app - free, with no sign-up. Install today and do not miss the launch

Get it on Google Play

Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.