Daniel Trigg

The Pink Persuader on Mental Health

Health EN ↓ 6 episodes

This isn’t surface-level advice or quick fixes. This is real conversation about mental health — the kind people don’t always say out loud. Hosted by Dan Trigg, known as The Pink Persuader, a mental health advocate, podcast host, and support worker who speaks openly about mental health, chronic pain, and the realities of trying to keep going when life gets heavy. From burnout and identity to fatherhood and finding your way back to yourself — nothing is off limits. Through raw honesty and a grounded, relatable approach, this podcast creates a space where people can feel seen, understood, and les...

Author

Daniel Trigg

Episodes

When Men Make Space For Men 30.03.2026 1:06:21

What does men’s mental health support really look like when it’s real, honest, and human? In this episode, Darren from Man Down joins me to talk about safe spaces, suicide survival, community, and why no man should have to carry it all alone. We talk about Darren’s journey, what Man Down is really like, why so many men struggle to open up, and the power of being listened to without judgment. This...

No, a Kale Smoothie Won’t Cure My Depression 23.03.2026 20:14

In this solo episode of The Pink Persuader on Mental Health, Dan gets real about something most of us have experienced — well-meaning advice that completely misses the mark. From “just drink more water” to “go for a walk” and “think positive”, this episode dives into the frustrating world of oversimplified mental health advice and why it can leave people feeling unheard rather than supported. Set...

The Fire is Back 16.03.2026 29:54

I didn't want to come back with a fake, polished speech about how everything is perfectly fine now. The truth? The fire went quiet for a while. The last few months have been heavy, and life has been quietly battering me down with chronic pain and mental exhaustion. In this raw return episode, we are stripping away the "everything is fine" veneer. If you are tired of pretending you have it all toge...

The Journey Of The No Legged Man 16.06.2025 1:03:57

In this episode, The Pink Persuader sits down with his best mate Denn Leavy for a hilarious and heartfelt deep dive into life, friendship, and the wild ride that is The Journey of the No Legged Man . Expect plenty of laughs, unexpected wisdom, and some powerful reflections on resilience, identity, and finding joy even in the toughest times. This isn’t just a conversation—it’s a celebration of conn...

When Men Hit Breaking Point (And Where They Go) 24.04.2025 25:33

Tune in to the second episode of "The Pink Persuader on Mental Health" podcast, where we delve into the episode "A Man Down," and discuss the organisation instrumental in shaping my journey and deepening my understanding of mental health. Discover how their influence has empowered me to become the mental health advocate I am today. Settle in and enjoy this insightful episode.

This Is What Depression Actually Feels Like 31.03.2025 25:17

Welcome to the debut episode of "The Pink Persuader on Mental Health," hosted by Dan, The Pink Persuader himself. In this introduction to the series, I dive into the important topic of mental health, focusing specifically on depression and anxiety. Join Me as I share personal stories and explores various coping strategies that have made a difference in my own life.