Ashley McClain

The Pink and Pineapple Podcast

Health EN ↓ 29 episodes

Ashley takes you through life every week. We'll talk self-development, business, beauty fitness, health, relationships and more. Support this podcast: https://podcasters.spotify.com/pod/show/pinkandpineapplepod/support

Be sure to visit the podcast's website and support the creator: pinkandpineapple.com

Author

Ashley McClain

Episodes

How I'm Overcoming what People Think 08.06.2022 22:06

Ashley talks about her journey of overcoming what people think of her, and how she FINALLY started living for herself. We will also discuss distancing ourselves from toxic relationships with friends and family. We also have a challenge this week centered around self-esteem and goals.  Follow the revolution at PinkandPineapple.com

The Importance of Healthy Routines 02.06.2022 23:11

Ash talks about healthy routines and how they help promote healthy habits. Even the most minor habits can have big impact on our overall well-being. We also will talk about how allowing grace for yourself is a form of self-care.   You can find more self-care tips at PinkandPineapple.com Listener Support for this podcast can be found at: https://anchor.fm/pinkandpineapplepod/support 

The Importance of Meeting Yourself Where You're At 26.05.2022 21:04

Ashley talks about being kind to yourself during changes or stressful times. We will go through how to beat the should, would, coulds, and what-ifs that affect all of us and keep us from being happy in the present.   Listener Support for this Podcast can be found on Pinkandpinkeapple.com

Welcome to the Pink and Pineapple Podcast 19.05.2022 6:42

Welcome to The Pink and Pineapple Podcast. Your go-to self-care blog for girls who want to live their best lives. Ashley takes you through her 2022 and discusses all things transitional life periods in this micro-sized first episode. Join the self-care revolution at PinkandPineapple.com 