The Pillow Fort Sessions Podcast

In this episode, we sit down with LeeAnne, a clinical supervisor who shares how she found her way into this role and why she stayed. We talk about what drew her to supervision in the first place, what she’s learned along the way, and the unique challenges and joys that come with supporting other clinicians. We also get into vicarious trauma, how it shows up in the work, what it can teach us, and h...

In this episode, we sit down with the Pillow Fort’s very first intern, Masaaki, a graduate student at UNC Chapel Hill. He shares what inspired his journey toward this career path, what it’s been like stepping into the field, and even offers his hot take on Labubus .  If you're interested in see Masaaki, please check out his profile: https://www.pillowforttherapy.com/masaaki

In this episode of Pillow Fort Sessions Podcast , Elsie from Ghana shares why she moved her family to a new continent and how the Ghanaian lifestyle still shapes her life today. From food and family to culture and community, it’s a story of home, change, and identity.

In this final episode with the Healing Arts Collaborative, we talk with Alice about their use of tarot and their journey into becoming a therapist and we talk with Cassie the Director of Healing Arts about where they've been since our last episode with them.  

In this episode, we sit down with the incredible therapists of the Healing Arts Collaborative. We talk with Ash about play therapy and we talk with Ty and her partner about their respective roles with neurodivergent folks. 

In this episode, we sit down with the incredible therapists of the Healing Arts Collaborative. A diverse group of practitioners who are redefining what therapy can look like. From art therapy to play therapy, we explore the unique modalities they use to support healing and self-expression. We also dive into the importance of culturally affirming care as they share their experiences working with co...

Diane opens up about navigating grief and reminds us that being a "sad bitch" isn’t a weakness and sometimes it’s necessary. We discuss sitting with the hard feelings and finding small ways to move forward without rushing the process. 

Sam and Nicole build a pillow fort, talk about the Sunday scaries, My Chemical Romance, and eat nostalgic snacks. 

Jessica Garcia talks about going no contact, creating boundaries with family, and the benefits it can have on your mental health. Find her at https://www.instagram.com/jessicagarcialcsw/ 

G returns to discuss her use of psilocybin for her treatment-resistant depression, what has changed in the last 4 years, and the impact of having a second child on her mental health. 

We're back! Mike and Nicole talk about where they've been all this time and whats new with the Fort including the Pillow Fort Method Mini Manual. 

Self-proclaimed Fat Black Queer therapist Taylen returns to talk about how they've grown in their identity since the last time they were in the fort and what's next for them.  

AJ is a woman of many talents. Relationship t herapist by day and a wedding officiant also by day! Hear the sage words of wisdom she has for relationships of all types in ep. 6! Also thinking about to eloping? Check out www.happilyeverasheville.com!

Jenn and I talk what its been like starting therapy for the first time learning new things about herself.

Cassie Hamrick inadvertently art therapy's Nicole while they chat about the importance of being in the moment and feeling free to make a mess. Learn more about Cassie and even schedule a session at https://cassiehamrickarttherapy.com/#healing-change-communitybuilding!

Nicole talks with former classmate Ceara Smith Corey about discovering her passion for passion and why even single people could benefit from sex therapy.  Curious? Schedule a session with her now: https://providers.therapyforblackgirls.com/listing/ceara-v-smith-msw-mpa-lcswa/

Nicole chats with fellow burgeoning therapist Taylen Harp about how  all of her identities affect the work she does and the people she sees.  Schedule a session with her today!  https://www.psychologytoday.com/us/therapists/taylen-harp-raleigh-nc/712319?sid=603c3a34d2547&name=taylen+ha&ref=1&tr=ResultsPhoto

We are back! And to kick off season 2 Mike and I are talking pioneers in the (some recent) history of mental health! Check out the entire article at https://www.mhanational.org/black-pioneers-mental-health!

In our season one FINALE I chat with an old friend, Dr. Brittany Bryant, about substance use disorder and having more empathy. Just in time for the holidays!

My mom and I talk gaslighting! What does it look like? How has Tump been gaslighting us? What is racial gaslighting? And what should we do? 

G is back and here to share here experience microdosing on psilocybin AKA mushrooms! Spoiler alert: her results were promising for her treatment resistant depression. 

In part 2  of episode 24 Nicole continues to chat with Sister W.E.L.L.S about racism in their parts of the world and how they take care of themselves. Check them out at www.sisterwells.org. 

Nicole chats with her former boss,Dr. Charla Blumell, and her co-founders Dr. Shawnte Elbert and Dr. Sherra McMillan Watkins about their overall wellness practice, Sister W.E.L.L.S. In part one of our first 2 parter we discuss how they all got their start and why they love counseling, coaching and consulting. We also talk how they manage to do it all and more from 3 different corners of the world!

Nicole and Hanna chat about the modern day "psych ward" and how the people there are not as scary as pop culture makes them seem. 

Nicole chats with double Ph. D Yvonne Smith about alternative ways of treating mental health issues including hypnotism! Contact her at: https://www.psychologytoday.com/us/therapists/yvonne-smith-pinehurst-nc/55638 Don't forget to use our link for Instacart to help the show out and to help you get groceries safely and quickly delivered to your door. https://instacart.oloiyb.net/pfsp