The Perfect Prana Show

Kyah Discusses: Why people go to naked yoga classes The cause of poor self-image Detaching from attention - Aparigraha How Dionne, the co-founder of The Healing Academy , gets involved in the community Dionne's personal practice as a breathwork facilitator Practicing Pratyahara before bed Kyah's Instagram Dionne's Instagram The Perfect Prana Show airs on WCRX sat - 10 AM sun - 9 AM

Kyah Discusses: Why people go to naked yoga classes The cause of poor self-image Detaching from attention - Aparigraha How Dionne, the co-founder of The Healing Academy , gets involved in the community Dionne's personal practice as a breathwork facilitator Practicing Pratyahara before bed Kyah's Instagram Dionne's Instagram

Kyah Discusses: Psilocybin being used for mental health What's considered a drug Tay's journey with yoga How Tay fused her yoga practice with Twerking The positive impact of her movement routine Psilocybin Article Tay Savage Instagram Kyah's Instagram The Perfect Prana Show airs on WCRX Sat at 10 AM Sun 9 AM

Kyah Discusses: Psilocybin being used for mental health What's considered a drug If drugs are necessary for a spiritual journey Tay's journey with yoga How Tay fused her yoga practice with Twerking The positive impact of her movement routine Psilocybin Article Tay Savage Instagram Kyah's Instagram Let The Yoga Pose Happen Through You Quote The Perfect Prana Show airs on WCRX Sat at 10 AM Sun 9 AM

Kyah Discusses: The upcoming solar eclipse Ancient myths and legends explaining the eclipse Practicing moon salutation - Chandra Namaskar Sol Asar's yoga practice and Kemetic studies Weekly Wellness Challenge Sol Asar: https://linktr.ee/selfdivineruler?utm_source=linktree_profile_share https://www.instagram.com/sol_asar/ His Top Three Book Recommendations: Metu Neter by Ra Un Nefer Amen Egyptian Y...

Kyah Discusses: The upcoming solar eclipse Ancient myths and legends explaining the eclipse Leaning into the feminine energy with Chandra Namaskar Yoga poses on pyramid and temple walls in Egypt What Patanjali meant by Asana and why we practice postures Sol Asar: https://linktr.ee/selfdivineruler?utm_source=linktree_profile_share https://www.instagram.com/sol_asar/ His Top Three Book Recommendatio...

Kyah Discusess: National Mom and Pop Shop and the importance of supporting small businesses National Walk in the Park Day and the effects of walking on mental health A study that shows the growth of the human brain Kathleen's yoga practice The importance of surrendering to the divine Human brains are getting bigger, here’s why that’s good news Want to boost your mental health? Take a walk Kathleen...

Kyah Discusess: National Mom and Pop Shop and the importance of supporting small businesses National Walk in the Park Day and the effects of walking on mental health A study that shows the growth of the human brain Yoga's effects on brain size Kathleen's journey to marrying Eastern philosophy with her psychology practice The importance of surrendering to the divine Human brains are getting bigger,...

Kyah Discusess: The Hindu Festival of Colors in Chicago A funny video of an Australian thief practicing yoga Oprah endorsing the new weight loss medication How yoga has impacted weight management in her life Amy Bogl's yoga practice and journey to opening Centered Studios The importance of studying and learning Amy's Studio: https://centered-studios.com/ Kyah's Instagram: https://www.instagram.com...

Kyah Discusess: The Hindu Festival of Colors in Chicago A funny video of an Australian thief practicing yoga Oprah endorsing the new weight loss medication How yoga has impacted weight management in her life Amy Bogl's yoga practice and journey to opening Centered Studios The importance of studying and learning Amy's Studio: https://centered-studios.com/ Kyah's Instagram: https://www.instagram.com...

Kyah Discusses: Paul Johnson's Transcon run The impact of extreme challenges Julia Perkins's mission as a practitioner, teacher, and studio owner How to spark motivation with a start-of-the-day practice Julia Perkins: https://www.studioyogi.com Black Women's Yoga Instructor Guide: https://www.canva.com/design/DAFdM9Nteg4/JcX0ipCrZCXos5MCN_M5Yg/view?website#2:the-chicago-black-women-s-yoga-instruct...

Kyah Discusses: Paul Johnson's Transcon run The impact of extreme challenges Julia Perkins's mission as a practitioner, teacher, and studio owner How to spark motivation with a start-of-the-day practice Julia Perkins: https://www.studioyogi.com Black Women's Yoga Instructor Guide: https://www.canva.com/design/DAFdM9Nteg4/JcX0ipCrZCXos5MCN_M5Yg/view?website#2:the-chicago-black-women-s-yoga-instruct...

Kyah Discusses: Usher attending controversial Russel Simmons yoga retreat Re-airing Amy's interview with better sound quality Starting March off with a painful sickness Practicing contentment Instagram: https://www.instagram.com/konsistentlykyah/ Airs on WCRX 88.1 FM Sat- 10 AM, Sun- 9 AM wcrx.colum.edu

Kyah Discusses: Usher attending controversial Russel Simmons yoga retreat Re-airing Amy's interview with better sound quality Starting March off with a painful sickness iPhone syndrome and it's relationship to contentment Instagram: https://www.instagram.com/konsistentlykyah/

Kyah Discusses: Kundalini yoga for Alzheimer's How awakening the Kundalini could be dangerous for some Fluid's journey to yoga How fluid balances physical goals with spirituality Journaling for mental cleanse Fluid: https://www.instagram.com/flowingwithfluid/ Kyah: https://www.instagram.com/konsistentlykyah/ Airs on 88.1 FM WCRX https://wcrx.colum.edu/ Saturdays at 10 AM Sundays at 9 AM

Kyah Discusses: Kundalini yoga for Alzheimer's How awakening the Kundalini could be dangerous for some Why Christians are against yoga Fluid's journey to yoga How fluid balances physical goals with spirituality Fluid: https://www.instagram.com/flowingwithfluid/ Kyah: https://www.instagram.com/konsistentlykyah/

Kyah Discusses: National Comfy Day Questions to ask yourself about the comfort zone The art of practicing mindfulness Being nonattached for the Weekly Wellness Challenge Instagram: @konsistentlykyah 88.1 FM https://wcrx.colum.edu/

Kyah Discusses: National Comfy Day Questions to ask yourself about the comfort zone What qualifies a good teacher What mindfulness really is How to practice mindfulness when times are hard Being nonattached for the Weekly Wellness Challenge Instagram: @konsistentlykyah

Kyah Discusses: A car crash in Orlando National Day (Feburary 17th, Sat) How Deb facilitates community building and shows love Tapping into divinity Deb: https://www.debwinemanyoga.com/ Kyah: https://www.instagram.com/konsistentlykyah/

Kyah Discusses: Yogi's against Lululemon Entering the Year Of The Dragon Eileen's path with yoga Ways we might still Eileen: https://www.instagram.com/eileenarora/ https://yogaview.com/instructors/ Kyah: @konsistentlykyah on IG

Kyah Discusses: Yogis against Lululemon and what she thinks about the environment movement The Lunar New Year and her Chinese Zodiac Eileen's experience with yoga and recovery If reaching enlightenment is possible How we might steal from others or ourselves Eileen: https://www.instagram.com/eileenarora/?hl=en https://yogaview.com/instructors/ Kyah: https://www.instagram.com/konsistentlykyah/

Kyah Discusses: Yoga For National Freedom Day and Optimistic Day Shaker's Yoga practice and study of Taoism The Importance of Yoga at Columbia College Chicago Truthfulness as the weekly wellness challenge Shaker: https://www.ckiyoga.com/about Me: @konsistentlykyah on IG

Kyah Discusses: Yoga For National Freedom Day and Optimistic Day Shaker's Yoga practice and study of Taoism How Yoga came to the USA The Importance of Yoga at Columbia College Chicago Truthfulness as the weekly wellness challenge Shaker: https://www.ckiyoga.com/about Me: @konsistentlykyah on IG

Kyah Discusses: UK teachers strike Is the lack of philosophy taking away from the spirituality of yoga in the West? Is yoga a workout? How does Brooks Balance self-acceptance and self-improvement? Practicing the 8 limbs of yoga Brooks: https://www.instagram.com/yogawithbrooks/?hl=en Kyah: @konsistentlykyah on IG

Kyah Discusses: A strike in the UK for more money How Brooks went from the office to yoga The new weekly wellness challenge format Brooks IG: https://www.instagram.com/yogawithbrooks/?hl=en Kyah IG: @konsistentlykyah