Kyah Anne

The Perfect Prana Show

Health EN ↓ 69 episodes

Take a deep inhale and then tune into The Perfect Prana Show. Kyah Anne, the host and a yoga practitioner emerging on the Chicago scene, discusses her personal journey with wellness, news stories and controversies relating to yoga, and invites other yogis to share their stories. Youtube Instagram

Be sure to visit the podcast's website and support the creator: rss.com

Author

Kyah Anne

Episodes

Prana 1.14 - Yoga Influencer Slut-Shamed, End Of Season One, Alan's Practice (Radio Edit) 17.12.2023 29:21

Kyah Discusses: Brahmacharya and modesty in Yoga Looking forward to Prana 2.0 Alan's journey as a yoga teacher Alan: https://www.instagram.com/irdancr/ https://sabaimindbody.square.site/ Kyah: https://www.instagram.com/konsistentlykyah/

Prana 1.14 - Yoga Influencer Slut-Shamed, End Of Season One, Alan's Practice (Extended) 17.12.2023 1:24:46

Prana 1.13 - Bohdi Day, The Eight Steps To Enlightenment, Cian's Practice (Radio Edit) 10.12.2023 29:42

Kyah Discusses: A brief history of Buddha and his truths Cian's practice Meditating for the wellness challenge Kyah: Ig: @konsistentlykyah Cian: https://www.coconutyogachicago.com/cian Radio Station: WCRX 88.1 FM

Prana 1.13 - Bohdi Day, The Eight Steps To Enlightenment, Cian's Practice (Extended) 10.12.2023 57:40

Kyah Discusses The relationship between Hinduism and Buddhism's ethical principles Practicing aspects of yoga The art of escapism Honing in on a sitting meditation practice with Cian Cian: https://www.coconutyogachicago.com/cian https://www.instagram.com/cianevansgrayson/ Kyah: https://www.instagram.com/konsistentlykyah/

Prana 1.12 - Yoga Predators, National Personal Space Day, December Goals, Best of... 03.12.2023 30:25

Kyah Discusses: Spiritual leaders that take advantage of power Reflections of this past year Goals to hit before the year ends Instagram: @konsistentlykyah

Prana 1.11 - Yoga News Updates, Espresso Day, Mantra's Practice 27.11.2023 41:35

Kyah Discusses: Various news stories Being extremely sleepy A surprise break Meaningful Mantras with Mantra Mantra Lotus: https://justmantra.org/ Kyah: @konsistentlykyah

Prana 1.10 - Indian Air Pollution, Adulting, Safa's Practice (Radio Edit) 20.11.2023 30:12

Kyah Discusses: Air pollution in India's Capital Balancing creativity and work Safa's Practice Safa: https://linktr.ee/nagasafa.nagapearls Kyah: https://www.instagram.com/konsistentlykyah/?hl=en

Prana 1.10 - Indian Air Pollution, Nancy Ng Update, Adulting, Safa's Practice (Extended) 20.11.2023 1:03:21

Kyah Discusses: Air Pollution in India's Capital and Nancy Ng (missing California woman) update Anxiety, creative energy, and having a faulty relationship with time Cleanliness and yoga Safa's and Kyah's dream careers Safa: https://linktr.ee/nagasafa.nagapearls Kyah: https://www.instagram.com/konsistentlykyah/?hl=en

Prana 1.9 - Nancy Ng Missing, Sun Salutation, Michael's Practice (Radio Edit) 12.11.2023 30:42

Kyah Discusses: Nancy Ng, a 29 year old woman, goes missing on a yoga retreat Practicing Sun Salutation reapeatedly Michael Saa Sekhem's yoga journey and mission Affirming people outside of ourselves Kyah's IG: @konsistentlykyah Michael's IG: https://www.instagram.com/breathingyogaworks/ (he has links in his bio)

Prana 1.9 - Nancy Ng Missing, India vs Egypt, Michael's Practice (Extended) 12.11.2023 1:04:42

Kyah Discusses: Nancy Ng, a 29-year-old woman, disappearing on a yoga retreat Practicing Sun Salutation repeatedly What Kemetic yoga is to Michael Saa Sekhem Giving affirmations to people outside of ourselves Kyah's IG: @konsistentlykyah Michael's IG: https://www.instagram.com/breathingyogaworks/ (he has links in his bio)

Prana 1.8 - Celebrities Practice Yoga, World Vegan Day, Spenser's Practice (Radio Edit) 05.11.2023 30:57

Celebrities practicing yoga and her relationship with veganism The importance of black teachers/educators with Spenser The power that people hold Spenser: https://www.instagram.com/msspens/ Kyah: https://www.instagram.com/konsistentlykyah/

Prana 1.8 - Celebrities Practice Yoga, World Vegan Day, Spenser's Practice (Extended) 05.11.2023 41:58

Kyah Discusses: Celebrities practicing yoga and her relationship with veganism The importance of black teachers/educators with Spenser Fasting during the weekly challenge The power that people hold Spenser's IG: https://www.instagram.com/msspens/ Kyah's IG: https://www.instagram.com/konsistentlykyah/

Prana 1.7 - Eating Candy With Mindfulness, Pranayama For Lung Health, Citrine Goddess' Practice 29.10.2023 30:48

Kyah Discusses: New Hot Yoga Statistics National Lung Health Day Practicing Mindful Eating Monique: https://linktr.ee/thecitrinegoddess Kyah's IG: @konsistentlykyah

Prana 1.5 - Yoga For Mental Health, Reaching Enlightenment with Dr. Michaela (Radio Edit) 16.10.2023 30:52

Kyah Discusses: The relationship between Chakras and the most common mental health disorders Dr. Michaela's recommendations for mental health practices Affirmations, mantras, and prayer Dr. Michaela: https://www.facebook.com/groups/259008413536112/?mibextid=oMANbwhttps://www.youtube.com/@thejogayogafiles Kyah: IG: @konsistentlykyah If you or a loved one is in crisis and struggling with mental heal...

Prana 1.5 - Yoga For Mental Health, Reaching Enlightenment with Dr. Michaela (Extended) 16.10.2023 1:01:04

Kyah Discusses: The relationship between Chakras and the three most common mental health disorders Personal stories about her relationship with mental health Dr. Michaela's recommendations for mental health practices Dr. Michaela: https://www.facebook.com/groups/259008413536112/?mibextid=oMANbwhttps://www.youtube.com/@thejogayogafiles Kyah: IG: @konsistentlykyah If you or a loved one is in crisis...

Prana 1.4 - Yoga For Runners, Kay's Practice, What Is The Key To Happiness? 08.10.2023 30:30

Kyah Discusses: Yoga for the Chicago Marathon runners Kay's freelance lifestyle as a yoga instructor and DJ Her experience with no screentime after 10:30 PM Kay: https://shehealz.com/ https://www.facebook.com/shehealz https://www.youtube.com/@shehealz/featured Kyah's IG: https://www.instagram.com/konsistentlykyah/

Prana 1.3 - Can Robots Practice Yoga?, Practicing With Injury, Paris' Yoga Practice 01.10.2023 30:54

Kyah Discusses: Her most recent injury AI practicing Yoga Building and Breaking habits Paris' journey as a new yoga instructor Paris' IG: @prosenthal97 Kyah's IG: @konsistentlykyah

Prana 1.2 - The Hot Yoga Debate, Ex NBA Player Collasped, Aminah's Yoga Practice 24.09.2023 30:37

Kyah Discusses: Some devastating news about a former NBA player The truth about hot yoga Her weekly wellness challenge Her guest: Aminah @theyogiaminah Kyah IG: @konsistentlykyah

Prana Pilot - Mass M*rder or Yoga class?, Tina Tan's Practice 22.09.2023 30:52

Kyah discusses: why she practices yoga An alleged mass m*rder Her first weekly wellness challenge Her Guest: Tina Tan, IG: @tinacarmentan, www.tinacarmentan.com Kyah: @konsistentlykyah