The Perfect Prana Show

Kyah Discusses: How to properly clean a yoga mat to rid of yucky germs 2050 forecast of obesity statistics Arianna's journey to yoga How Arianna stays true to her spirituality while practicing yoga Beginner vs. Intermediate vs. Advanced yoga Why spring is an amazing season to look back Arianna Elizabeth <3 Her YouTube Channel Kyah Anne Instagram YouTube How to clean a yoga mat to remove salmone...

Kyah Discusses: Being curious about how the healthcare conversation will unfold Why the internet is upset with cooking with Kya and how her meals are imbalanced The cultural changes with beauty standards The truth about struggling with body image Reflection on the past and recognizing improvement Mary Lou's journey with career and yoga Why the Yoga Nest Venice has been able to sustain Finding time...

Kyah Discusses: A 105-year-old who says yoga helps her live long Trying to avoid unnecessary loss of life UHC CEO and the social media conversation around healthcare Being less vulnerable to corrupt systems Kristina Bant's journey to yoga and life-changing injury Who we are without our physical abilities practicing non-attachment Mental and physical expansion Kristina Bant: https://kristinabantyog...

Kyah Discusses: A scientific breakthrough with anxiety medication UHC no longer cover fitness facilities Guinn's journey with yoga Her psychology background, corporate yoga business, and meditation routine Pulling in a yoga practice Guinn: https://www.pax-wellness.com/ Kyah's Instagram Kyah's Youtube

Kyah Discusses: An esteemed yoga teacher who recently passed at age 53 A past Perfect Prana guest (prana 1.5), Dr. Michaela Turner, who recently passed from cancer The discomfort, inevitability, and unpredictability of death Ashle's path to yoga through loss Fear of death and being nonattached Different perspectives on savasana Ashle: @ yourcyberyogi Kyah: @konsistentlykyah YouTube

Kyah Discusses: A group of people attempting to kill a yoga teacher and how she survived Billionaires found dead and left in yoga poses Why 11:11 is so popular + Audio journal Andrea's background w/ yoga and what her social media name means Her time with Lululemon How to practice svadhyaya How twisting applies to current events Andrea: https://www.naturallyeducating.com/about https://www.instagram...

Kyah Discusses: A man who is annoyed with his yoga teacher neighbor National Hermit Day National Internal Medicine Day Going through a mini depression Bailey's life after yoga teacher training How she connects to people and builds community Bailey's take on Ahimsa The vulnerability of posting online no episode the first weekend of November Sorry for posting late Bailey's IG Yoga + Boba My Instagra...

Kyah Discusses: The world's youngest yoga teacher and how he achieved his goals Trump aligning with RFK adding health/food issues to his campaign Why people associate veganism with yoga Taking a real stand against big food companies What a reiki session might look like Reaching new levels of consciousness How to differentiate intuition and anxiety Connect w/ Ashley: Ashley's Website Instagram Conn...

Kyah Discusses: A woman trying to sue for neck pains still does headstands The truth about difficult poses on social media Divya's journey with yoga Yoga in India and other Indigenous cultures vs. the USA What it really means to decolonize a yoga practice The controversial Brahmacharya The new segment "Theme Of The Week" Sun Salutation history Divya Bala: http://www.hidivya.com/ https://www.youtub...

Kyah Discusses: A yoga studio being threatened for a different yoga studio's opinion La Fitness big business move Sylvia's philosophy surrounding meditation Starting the niyama's of the 8 limbs of yoga Connect w/ Sylvia: http://sylviaewing.com/ Kyah's Instagram

Kyah Discusses: A yoga studio being threatened for a different yoga studio's opinion Is Taylor Casey's disappearance a conspiracy? La Fitness big business move Sylvia's philosophy surrounding meditation Tips for managing emotions Starting the niyama's of the 8 limbs of yoga Yoga News: https://www.wptv.com/news/treasure-coast/region-st-lucie-county/mistaken-identity-port-st-lucie-yoga-studio-seeing...

yah Discusses: A yogi being stuck in Thailand because of passport issues Taylor Casey update Not giving up on podcasting Holli Dale's Journey to Yoga What Holli learned from divorce Giving more consideration Holli: https://hollidale.com/yoga Kyah's IG: @konsistentlykyah

Kyah Discusses: A yogi being stuck in Thailand because of passport issues Taylor Casey update Not giving up on podcasting Holli Dale's Journey w/ Yoga What Holli learned from divorce Giving more consideration Holli: https://hollidale.com/yoga Kyah's IG: @konsistentlykyah

Kyah Discusses: A Chicago woman gone missing during a yoga retreat World Social Media Day June 30th Mary's path to yoga The right use of energy and the importance of being nonviolent Mary Klonowski: https://www.chicagoathleticclubs.com/team-members/mary-klonowski https://www.gildasclubchicago.org/programs/detail/yoga-with-mary/ https://www.yogachicago.com/jan03/teacher.shtml Kyah's Instagram Yoga:...

Kyah Discusses: A Chicago woman gone missing during a yoga retreat World Social Media Day June 30th Mary's experience with her guru The importance of tradition The topic of enlightenment The right use of energy and the importance of being nonviolent Mary Klonowski: https://www.chicagoathleticclubs.com/team-members/mary-klonowski https://www.gildasclubchicago.org/programs/detail/yoga-with-mary/ htt...

Kyah's Discusses: Naomi Klein's opinion on yogis and vaccine skepticism The world's need to be open to differing beliefs Daniel's journey as a new yoga teacher and ideal morning routine Recycling Asteya with time Daniels Instagram https://www.qillaw.com/ Kyah's Instagram The Perfect Prana Show airs on 88.1 FM sat - 10 AM sun - 9 AM PS. sorry it didn't air this weekend but here was the cut meant fo...

Kyah's Discusses: Naomi Klein's opinion on yogis and vaccine skepticism The world's need to be open to differing beliefs, Daniel's journey as a new yoga teacher The importance of emotional intelligence in the healthcare industry Recycling Asteya with time Daniels Instagram https://www.qillaw.com/ Kyah's Instagram The Perfect Prana Show airs on 88.1 FM sat - 10 AM sun - 9 AM

Kyah Discusses: A lawsuit against popular prebiotic brand Practicing with friends Jeremy's path to fitness to wellness Benefits of a movement practice Recycling Satya Book w/ Jeremy at StretchLab Kyah's Instagram The Perfect Prana Show airs on WCRX sat - 10 AM sun 9 AM

Kyah Discusses: A lawsuit against popular prebiotic brand Practicing with friends San Francisco strict permit rules for beach yoga Jeremy's path to fitness to wellness Benefits of a movement practice Professional athletes use yoga Recycling Satya Book w/ Jeremy at StretchLab Kyah's Instagram The Perfect Prana Show airs on WCRX

Kyah Discusses: Californian yogi's trouble with the city Erin's practice and mission How injuries impacted her practice and teaching A blank canvas is spiritual - Rehnbowz Erin Teaches at Yogaview - Chicago Erins Instagram Kyah's Instagram The Perfect Prana Show Airs on WCRX sat - 10 AM sun - 9 AM

Kyah Discusses: Californian yogi's trouble with the city Erin's practice and mission How injuries impacted her practice and teaching How she copes with perfectionism A blank canvas is spiritual - Rehnbowz Erin Teaches at Yogaview - Chicago Erins Instagram Kyah's Instagram

Kyah Discusses: Why Mcdonald's growth might be down and why it's a good thing Graduation, starting a new job, new era for podcasting The benefits of journaling with Tina Tan The last of the 8 limbs of yoga Tina IG Kyah's IG The Perfect Prana Show airs on 88.1 FM Sat - 10 AM Sun - 9 AM

Kyah Discusses: Why Mcdonald's growth might be down and why it's a good thing Graduation, starting a new job, new era for podcasting The benefits of journaling with Tina Tan The last of the 8 limbs of yoga Tina IG Kyah's IG The Perfect Prana Show airs on 88.1 FM Sat - 10 AM Sun - 9 AM

Kyah Discusses: Alec Baldwin Calling Paul McCartney an a-hole for showing off his yoga skills Yoga class ettiquette How Camille Levi uses yoga as a cancer thriver Limitations making a better teacher Mastering the first five limbs of yoga Camille Levi teaches at Studio Yogi Kyah's IG The Perfect Prana Show airs 88.1 FM sat- 10 AM sun- 9 AM

Kyah Discusses: Alec Baldwin Calling Paul McCartney an a-hole for showing off his yoga skills Yoga class ettiquette Puppy yoga is being banned in Italy How Camille Levi uses yoga as a cancer thriver Limitations making a better teacher Mastering the first five limbs of yoga Camille Levi teaches at Studio Yogi Kyah's IG The Perfect Prana Show airs 88.1 FM sat- 10 AM sun- 9 AM