The Perfect Dose with Dr. Kristen Herzog

Today's episode if all about pregnancy. Dr. Kristen Herzog shares her journey of fighting PCOS and Thyroid issues to get pregnant. Thanks to these lifestyle changes, she is now pregnant again! The lifestyle changes discussed include exercise, diet, and eliminating toxic products. She also gives guidance on how to use skin products safely as a pregnant women. GET 15% OFF BAKUCHIOL SERUM! Use Code "...

Have you ever wondered how much money and what procedures it would take to have a facial balancing transformation? My beautiful patient came in looking for a facial balancing treatment plan after having some filler migration, so I evaluated ALL aspects of her face. In today's episode we break down each part of her face, the cost, the timeline, and how each patient's situation may vary depending on...

The past 5 years have brought many changes to the world of aesthetic medicine. We've seen several trends pick up steam in 2024 which we could see continuing to grow in 2025. In this episode we will explain WHAT will grow in popularity, WHY it will, what TREATMENTS fall under these trends, and HOW to find the BEST providers to receive these treatments from! Products Mentioned In This Episode: ZO Pa...

The term "facial balancing" is being searched on Google more than ever! Facial balancing is a general term used to describe the personalized process of bringing harmony to one's face through a variety of different treatments - only where it's needed. At Perfect Dose in Scottsdale, we use Botox, biostimulators, lasers, fillers, and more to make you look beautiful and natural. Perkins and Sandel: Th...

The science behind red light therapy suggests that it's one of the best at home treatments to pair with other treatments. This "supercharge" add-on is now available in the form of a convenient, rechargeable, comfortable, and ergonomic face mask tailored to your needs. Acne? You got it. Redness? Yep. Fine lines? That too. Visit our location in Scottsdale or shop online to pickup your face mask toda...

Have you seen these trends online? Just because something has spread through the internet does NOT mean it's good for you or backed by science. Today we break down two trends that have been all over TikTok and other platforms: Topically using beef tallow and face tape! Subscribe to the Dr. Kristen Herzog's channel to get the facts on all emerging beauty trends! Timestamps 00:00 Intro 00:42 Beef Ta...

If you're looking to get aesthetic treatments, but you're also losing weight, this one's for you! Depending on the amount of weight you're planning to lose, it's important to factor in the changes that this will make to your face, neck, and chin! Although Dr. Kristen Herzog suggests that filler waits until after a large weight loss journey, there are a number of treatments you can do in the meanti...

Some people would rather not get filler and that's ok! Filler is just one of the many tools that aesthetic injectors use to bring facial balancing and youthfulness to their patients. In today's episode we will cover the various treatments that are NOT filler, the down time, the recommended combinations, and treatment plan options. --------------- Products mentioned in today's episode: Lip Balm: ht...

Fillers and biostimulators have fundamental differences in their makeup and as a result are used for specific purposes. However, at Perfect Dose, Dr. Kristen Herzog often likes to use both to provide a wholistic approach to facial balancing. Listen to this weeks podcast to learn about the different types of fillers, how long they last, comparing them to biostimulators like Sculptra, and designing...

Do you struggle with your undereye? Maybe you've never tested your undereye elasticity or volume. Well, we have some easy tests to get you started! On this episode of the Perfect Dose Podcast, Dr. Kristen Herzog explores the various treatments for undereye darkness, hollowing, sagging, and more. Be it genetic, lifestyle, or age, Dr. Herzog will point you in the right direction. Check out the produ...

In today's podcast episode "Navigating Neurotoxins in My Nontoxic Era", Dr. Kristen Herzog explains the makeup, use cases, side effects, and history of Botox - one of the most widely used, studied, and trusted injectables in the aesthetics industry. She also provides alternatives and other services that compliment Botox injections. A handful of specific products get shout outs in this episode, so...

Dr. Kristen Herzog sits down with Annie Bruno, owner of Skin Charm in Scottsdale, Arizona, to uncover a treasure trove of wisdom for the aspiring injector! Annie is a Certified Aesthetics Nursing Specialist (CANS), RN, and a national trainer for Allergan Medical Institute. Annie takes us through her journey as a business owner to shed light on the rewards, pitfalls, and struggles of working in inj...

In this episode of the Perfect Dose Podcast, Dr. Kristin Herzog, board-certified nurse practitioner, shares her optimized morning routine crafted for energy, productivity, and balance. From essential supplements to personalized workouts and family time strategies, Kristin breaks down the steps in her daily 5-to-9 routine that sets up her entire day for success. Discover how she leverages everythin...

Have you ever wondered how someone transitions from being an ER nurse to becoming a top injector? In this episode, I share the story of how I became an injector and built my business, Perfect Dose. Starting from humble beginnings in a salon suite, I worked tirelessly to hone my skills, invest in extensive training, and grow a successful business. From Botox injections to now training others, I wal...

Discover the power of Sculptra in this episode, where we dive into the world of bio-stimulators and how they rejuvenate your skin by boosting natural collagen production. Sculptra is a revolutionary treatment that gradually enhances skin texture, firmness, and elasticity over time, giving you long-lasting, natural-looking results. Learn what a bio-stimulator is, why collagen is essential for youth...

In this episode of "The Perfect Dose" podcast, Dr. Kristin Herzog, a board-certified nurse practitioner and injection specialist, breaks down everything you need to know about hyperpigmentation. From sunspots to melasma, she explains the causes of these dark patches on your skin and the most effective treatments. Learn about essential skincare ingredients like hydroquinone, vitamin C, kojic acid,...

Looking for a non-surgical facelift? In this episode, Dr. Kristin Herzog dives deep into the transformative world of PDO threads, breaking down everything you need to know about this revolutionary aesthetic treatment. Learn how PDO barbed threads lift and reposition facial tissue, while smooth threads tighten skin like Spanx for your face. Discover the incredible benefits of collagen stimulation a...

In this episode, we dive deep into the world of biohacking aesthetics and how it’s transforming the beauty industry. From optimizing Botox longevity with zinc to boosting collagen through fillers and Sculptra, I share cutting-edge protocols to supercharge your aesthetic treatments. Whether you're interested in skin tightening lasers, filler enhancements, or revolutionary hair loss solutions, this...

Dr. Kristen delves deep into the transformative benefits of NAD injections. NAD, or nicotinamide adenine dinucleotide, is essential for key functions in the body, including DNA repair, cellular metabolism, and the regulation of circadian rhythm. Through NAD injections, you can significantly boost metabolism by enhancing your body's ability to convert food into energy more efficiently. Not only doe...

In this episode of The Perfect Dose Podcast, Dr. Kristen Herzog, board-certified nurse practitioner and injection specialist, dives into everything you need to know about temple fillers. Dr. Herzog, a national trainer for Allergan and Galderma, explains the anatomy of the temples, signs of aging, and how to determine if you’re a candidate for temple fillers. Discover the different treatment option...

Welcome to The Perfect Dose Podcast ! In today's episode, Dr. Kristen Herzog, board-certified dermatologist and skincare expert, shares her top essential skin hacks for your 30s . As we age, our skin’s needs evolve, and it’s important to adjust your skincare routine accordingly. Dr. Herzog breaks down the exact steps you need to take for glowing, healthy skin in your 30s and beyond. In this episod...

Think your lip filler is safe? Think again! In this episode, Dr. Kristin Herzog uncovers the shocking truth behind those cringe-worthy duck lips and how you're just one wrong move away from disaster. She’s revealing the insider secrets to keeping your lips looking natural, why framing is the ultimate hack, and the game-changing trick that could transform your smile—if you can handle the side effec...

Are you ready to make your Botox last longer and keep those lines at bay?! In this episode, Dr. Kristin reveals the ULTIMATE Botox hacks that will have you looking flawless for weeks longer. From the one supplement you’re not taking (but should be!) to the sneaky skincare secrets that make all the difference, she’s breaking down everything you need to know. Don’t even think about booking your next...

Get ready to ditch the filters because today, Dr. Kristen is spilling the secrets to achieving that ultra-glowy, glass skin that’s breaking the internet. Tune in to learn about the three ridiculously simple at-home steps that will have your skin shining like you’ve got your own built-in ring light! Think shaving your face is just for guys? Think again—Dr. Herzog reveals why it's the game-changer y...

An FDA-approved wonder weight-loss drug that’s faster and less side-effect-prone than Semaglutide?!  Dr. Kristen is here to spill the hottest tea on Tirzepatide, revealing why this game-changing drug is stealing the spotlight.  But wait, it gets even crazier—discover how Tirzepatide is delivering mind-blowing benefits like boosting PCOS fertility and possibly even tackling dementia. Tune...