Dr. Emily Brownlee, PT, DPT, CPPC
The Pelvic Floor Fit Podcast
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Episodes
007. Pelvic Health, Breastfeeding, and Thriving In Motherhood - with Dr. Emily and guest Jaimie Zaki 09.03.2025 29:36
Welcome, Mamas! My name is Dr. Emily and I am a: Bible-believing Christian Happy Wife Mama of 3 under 3 Pelvic Health Physical Therapist Certified Pre and Postnatal Fitness Coach I started @ pelvic.floor.fit to inspire, educate, and empower mamas to achieve: a pain-free pregnancy the birth of their dreams a confident postpartum recover Join me as I discuss everything from preconception to menopaus...
006. Why Pelvic Floor Relaxation Is Essential to Birth Prep - with Dr. Emily 02.03.2025 13:39
Welcome, Mamas! My name is Dr. Emily and I am a: Bible-believing Christian Happy Wife Mama of 3 under 3 Pelvic Health Physical Therapist Certified Pre and Postnatal Fitness Coach I started @ pelvic.floor.fit to inspire, educate, and empower mamas to achieve: a pain-free pregnancy the birth of their dreams a confident postpartum recover Join me as I discuss everything from preconception to menopaus...
005. Transforming Debilitating Pain into Empowered Confidence - with Dr. Emily and guest Tej'a Spearman 23.02.2025 34:48
Welcome, Mamas! My name is Dr. Emily and I am a: Bible-believing Christian Happy Wife Soon-to-be mama of 3 under 3 Pelvic Health Physical Therapist Certified Pre and Postnatal Fitness Coach I started @ pelvic.floor.fit to inspire, educate, and empower mamas to achieve: a pain-free pregnancy the birth of their dreams a confident postpartum recover Join me as I discuss everything from preconception...
004. Mindset Shift: Pregnancy IS the time to START...and here is why - with Dr. Emily 16.02.2025 17:20
Welcome, Mamas! My name is Dr. Emily and I am a: Bible-believing Christian Happy Wife Soon-to-be mama of 3 under 3 Pelvic Health Physical Therapist Certified Pre and Postnatal Fitness Coach I started @ pelvic.floor.fit to inspire, educate, and empower mamas to achieve: a pain-free pregnancy the birth of their dreams a confident postpartum recover Join me as I discuss everything from preconception...
003. Building a Motherhood Community - with Dr. Emily and guest Natalie Read 09.02.2025 33:38
Welcome, Mamas! My name is Dr. Emily and I am a: Bible-believing Christian Happy Wife Soon-to-be mama of 3 under 3 Pelvic Health Physical Therapist Certified Pre and Postnatal Fitness Coach I started @ pelvic.floor.fit to inspire, educate, and empower mamas to achieve: a pain-free pregnancy the birth of their dreams a confident postpartum recover Join me as I discuss everything from preconception...
002. It Actually DOES Matter How We Exercise If We're Trying to Conceive - with Dr. Emily 02.02.2025 13:11
Welcome, Mamas! My name is Dr. Emily and I am a: Bible-believing Christian Happy Wife Soon-to-be mama of 3 under 3 Pelvic Health Physical Therapist Certified Pre and Postnatal Fitness Coach I started @ pelvic.floor.fit to inspire, educate, and empower mamas to achieve: a pain-free pregnancy the birth of their dreams a confident postpartum recover Join me as I discuss everything from preconception...
001. Welcome to the Pelvic Floor Fit Podcast - with Dr. Emily 01.02.2025 9:45
Welcome, Mamas! My name is Dr. Emily and I am a: Bible-believing Christian Happy Wife Soon-to-be mama of 3 under 3 Pelvic Health Physical Therapist Certified Pre and Postnatal Fitness Coach I started @pelvic.floor.fit to inspire, educate, and empower mamas to achieve: a pain-free pregnancy the birth of their dreams a confident postpartum recover Join me as I discuss everything from preconception t...
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