The Pain In Our Head

In this bonus episode of The Pain In Our Head Podcast, sit down, buckle up and get ready to embark on a journey back in time to witness the worst moments from episodes 1 through 25. Lifeline Australia: 13 11 14 13YARN: 13 92 76 Black Dog Institute: (02) 9382 4530 Brother to Brother: 1800 435 799 Mental Health Australia: (02) 6285 3100 Griefline: 1300 845 745 View International Suicide Hotlines: ht...

In this special edition of The Pain In Our Head Podcast, Caleb & Christian talk through their top 5 songs of this year. Lifeline Australia: 13 11 14 13YARN: 13 92 76 Black Dog Institute: (02) 9382 4530 Brother to Brother: 1800 435 799 Mental Health Australia: (02) 6285 3100 Griefline: 1300 845 745 View International Suicide Hotlines: https://blog.opencounseling.com/suicide-hotlines/ Find us on...

Naughty or Nice?! This week on the Pain In Our Head Podcast, Caleb & Christian talk about holiday seasons (Christmas in particular) and the impact these special times of the year can have on your mental health. Listen in as they discuss some Christmas music, traditions and band practices. Lifeline Australia: 13 11 14 13YARN: 13 92 76 Black Dog Institute: (02) 9382 4530 Brother to Brother: 1800...

Let's talk about sex baby! This week on the Pain In Our Head Podcast, Caleb & Christian discuss the impact and correlation of sexual health and mental health. Listen in as they attempt to avoid sexual innuendoes and music of a sexual nature...it didn't work. Lifeline Australia: 13 11 14 13YARN: 13 92 76 Black Dog Institute: (02) 9382 4530 Brother to Brother: 1800 435 799 Mental Health Australi...

Caleb & Christian discuss family and mental health, music, video games, disappointing movies, Instagram reels, and as always, laugh at each others misfortune. F is for Family. Lifeline Australia: 13 11 14 13YARN: 13 92 76 Black Dog Institute: (02) 9382 4530 Brother to Brother: 1800 435 799 Mental Health Australia: (02) 6285 3100 Griefline: 1300 845 745 View International Suicide Hotlines: http...

This week Christian discusses a recent concert experience while Caleb talks about Katy Perry and some Australian Hip-Hop. Listen in as they continuously bully each other throughout this new episode, 'I'm Being Bullied'. Lifeline Australia: 13 11 14 13YARN: 13 92 76 Black Dog Institute: (02) 9382 4530 Brother to Brother: 1800 435 799 Mental Health Australia: (02) 6285 3100 Griefline: 1300 845 745 V...

In this short episode of The Pain In Our Head Podcast, Caleb & Christian discuss the impossible notion of a healthy work-life balance, and the effect it can have on your mental health. Tune in to some terrible jokes and an exciting chat about new released music. Lifeline Australia: 13 11 14 13YARN: 13 92 76 Black Dog Institute: (02) 9382 4530 Brother to Brother: 1800 435 799 Mental Health Aust...

Join Caleb & Christian in this weeks Episode of The Pain In Our Head Podcast, as they discuss the feeling of shame and embarrassment. Food, music, and some of their most embarrassing stories fill in this entertaining episode. Lifeline Australia: 13 11 14 13YARN: 13 92 76 Black Dog Institute: (02) 9382 4530 Brother to Brother: 1800 435 799 Mental Health Australia: (02) 6285 3100 Griefline: 1300...

In this weeks episode of The Pain In Our Head Podcast, Caleb & Christian face their fears and talk about some hilarious phobia stories. This week they also discuss some newly found music, Linkin Park, and a terrifying cockroach story. Lifeline Australia: 13 11 14 13YARN: 13 92 76 Black Dog Institute: (02) 9382 4530 Brother to Brother: 1800 435 799 Mental Health Australia: (02) 6285 3100 Griefl...

Join Caleb & Christian as they chat about sausage rolls, chicken parmi (not PARMA), karaoke and a nostalgic trip down memory lane to uncover some forgotten favourite music. All of this and more in this episode of The Pain In Our Head Podcast: Trauma & Adversity. Lifeline Australia: 13 11 14 13YARN: 13 92 76 Black Dog Institute: (02) 9382 4530 Brother to Brother: 1800 435 799 Mental Health...

This week on The Pain In Our Head Podcast Caleb & Christian discuss the painful concept of 'body image' and how it can play a crucial part in your mental well-being. Join in and listen to some awkward silences and some discussions on new music releases. Lifeline Australia: 13 11 14 13YARN: 13 92 76 Black Dog Institute: (02) 9382 4530 Brother to Brother: 1800 435 799 Mental Health Australia: (0...

Anime, Pendulum, Jack Black, Cantina Band, and dealing with overwhelm is all discussed in this jam-packed episode of The Pain In Our Head Podcast. Lifeline Australia: 13 11 14 13YARN: 13 92 76 Black Dog Institute: (02) 9382 4530 Brother to Brother: 1800 435 799 Mental Health Australia: (02) 6285 3100 Griefline: 1300 845 745 View International Suicide Hotlines: https://blog.opencounseling.com/suici...

Listen in to this episode of The Pain In Our Head Podcast, as Caleb & Christian discuss the negative implications of mental health being romanticized through music and media. Lifeline Australia: 13 11 14 13YARN: 13 92 76 Black Dog Institute: (02) 9382 4530 Brother to Brother: 1800 435 799 Mental Health Australia: (02) 6285 3100 Griefline: 1300 845 745 View International Suicide Hotlines: https...

This week on The Pain In Our Head Podcast, Caleb & Christian get serious and discuss Borderline Personality Disorder (BPD). Christian advises Caleb on some knowledge and experience with BPD and explains what it's like living with BPD. Listen in as they also gloss over some music and share in a few laughs. Lifeline Australia: 13 11 14 13YARN: 13 92 76 Black Dog Institute: (02) 9382 4530 Brother...

In this episode of The Pain In Our Head Podcast, Caleb & Christian discuss the feeling of burnout and some intelligent advertising commercials. Join in as they talk about some new music and a lost but not forgotten gaming console. Lifeline Australia: 13 11 14 13YARN: 13 92 76 Black Dog Institute: (02) 9382 4530 Brother to Brother: 1800 435 799 Mental Health Australia: (02) 6285 3100 Griefline:...

This week on The Pain In Our Head Podcast, join Caleb & Christian as they tell some awful Dad jokes, talk about parody music, and other media that is sure to get you belly laughing. Listen in as they explain the importance and benefits of having a laugh. Lifeline Australia: 13 11 14 13YARN: 13 92 76 Black Dog Institute: (02) 9382 4530 Brother to Brother: 1800 435 799 Mental Health Australia: (...

In this Episode of The Pain In Our Head Podcast, Caleb & Christian discuss Anxiety, Australian slang, new video games and music. Lifeline Australia: 13 11 14 13YARN: 13 92 76 Black Dog Institute: (02) 9382 4530 Brother to Brother: 1800 435 799 Mental Health Australia: (02) 6285 3100 Griefline: 1300 845 745 View International Suicide Hotlines: https://blog.opencounseling.com/suicide-hotlines/ F...

This week on The Pain In Our Head Podcast, Caleb & Christian discuss the new vaping laws in Australia and the reasons why stressing less can help your mental health. Lifeline Australia: 13 11 14 13YARN: 13 92 76 Black Dog Institute: (02) 9382 4530 Brother to Brother: 1800 435 799 Mental Health Australia: (02) 6285 3100 Griefline: 1300 845 745 View International Suicide Hotlines: https://blog.o...

This week on the Pain In Our Head Podcast, Christian turns into a Smurf while Caleb teases and they chat about different ways to work around feeling guilty. Listen in as they discuss and laugh at some guilty pleasure songs they admit to listening to. Lifeline Australia: 13 11 14 13YARN: 13 92 76 Black Dog Institute: (02) 9382 4530 Brother to Brother: 1800 435 799 Mental Health Australia: (02) 6285...

In this episode of The Pain In Our Head Podcast, Caleb & Christian discuss the negative impact social media can have on your mental health. Laugh along as they dive into a large variety of music and express their love-hate relationship with Nickelback and Elden Ring. Lifeline Australia: 13 11 14 13YARN: 13 92 76 Black Dog Institute: (02) 9382 4530 Brother to Brother: 1800 435 799 Mental Health...

This week in the 20th edition of The Pain In Our Head Podcast, join Caleb & Christian as they talk about dumplings, referring to 'Dinner' as 'Tea', and the mental impact of trauma dumping. Plenty of jokes and laughs this week as they also dive into some epic music. Lifeline Australia: 13 11 14 13YARN: 13 92 76 Black Dog Institute: (02) 9382 4530 Brother to Brother: 1800 435 799 Mental Health A...

Beware The Pain In Our Head Podcast, this week Caleb & Christian discuss some new released music, their frustrations with driving, and some silly pranks they've been on the wrong end of. Join in as they aim to understand the importance of self awareness and how taking steps to becoming more self aware can significantly help improve your mental health. Lifeline Australia: 13 11 14 13YARN: 13 92...

In this episode of The Pain In Our Head Podcast, Christian rips into Caleb over various statements before they both gloss over the cost of living and the affect it can have on mental health. Following this they discuss ways to make financial depression easier to navigate and then examine some interesting music. Lifeline Australia: 13 11 14 13YARN: 13 92 76 Black Dog Institute: (02) 9382 4530 Broth...

This week on the Pain In Our Head Podcast, Caleb and Christian continue their conversations on insecurities and the consequences they can have on mental health. Laugh along as they also discuss some different TikTok trends, and share some stories. Lifeline Australia: 13 11 14 13YARN: 13 92 76 Black Dog Institute: (02) 9382 4530 Brother to Brother: 1800 435 799 Mental Health Australia: (02) 6285 31...

In this first installment of a two part episode, Caleb & Christian discuss personal and workplace insecurities. Listen in as they provide details on personal experiences and work towards understanding some ways to tackle insecurities within yourself. Join in as they also discuss some music of a popular satirical animated TV show. Lifeline Australia: 13 11 14 13YARN: 13 92 76 Black Dog Institut...