The Own It Show

Are you ready to unlock your true potential? I've been there, and I know firsthand the power of humility, commitment, and personal growth. My journey from the world of competitive racing to overcoming challenges has taught me invaluable lessons that I'm eager to share. I've learned that stepping outside of your comfort zone and building a strong community is essential for lasting ch...

In this inspiring episode, I dive into the powerful story of transforming an industry-leading bridal company into a thriving coaching business.  Join me as I explore the journey of overcoming obstacles, embracing responsibility, and finding growth through faith and communication. Mindy and Jordan share their experiences and insights on stewardship, personal responsibility, and the power of small,...

In this special episode of The Own It Show, I take you on an inspiring journey to explore the true meaning of health from a spiritual perspective. Unlike the usual interviews or solo discussions, I'm sharing a profound message I delivered to 150 entrepreneurs about the holistic approach to health, rooted in spiritual alignment. I begin with an eye-opening story about my encounter with a group...

Join us in this inspiring interview with Joshua Paul as he shares his journey of transforming leadership through fitness, faith, and accountability. Discover how building a strong team and integrating personal values can enhance your performance and lead to a more fulfilling life. In this episode, Joshua discusses: The importance of having a supportive team How fitness impacts leadership and perso...

In this episode, we dive deep into the concept of creating inevitable outcomes in your life. Discover how consistent action, clear vision, and aligning your daily habits with long-term goals can lead to guaranteed success. Learn why faith combined with experience is essential for building certainty and how focusing on the process, rather than perfection, can make success inevitable. Key Takeaways:...

In this episode of the Own It Show I sit down with David Carpenter to explore his incredible journey of transformation. Over the past year and a half, David has shifted his focus from self-serving success to living a life of true significance. Through consistent effort, intentionality, and a strong support system, David has completely transformed his mindset, habits, and life direction. In this ep...

Welcome back, everyone!  In today's episode, we're diving deep into the powerful concept of energy management. 🚀 Are you tired of feeling drained despite managing your time meticulously? Do you want to discover the secret to achieving more without burning out? Join me as I share actionable steps to master your energy, reclaim your passion, and boost your productivity! In This Episode: U...

In this episode, discover the secrets to staying on track and maintaining your leadership effectiveness while traveling. Justin Roethlingshoefer shares his proven strategies for managing a busy travel schedule without compromising on productivity, health, or discipline. Learn how to create a travel SOP, optimize your routines, and leverage technology to ensure you remain focused and efficient, no...

Welcome to another episode of the Own It Show! Today, we dive deep into the transformative power of adopting new habits as you enter new seasons of life. Whether you’re a new parent, embarking on a fitness journey, or stepping into a new career phase, this episode is packed with insights and real-life stories to inspire you to take ownership of your journey. Main Takeaways: New Seasons, New Habits...

Hey everyone!   Have you ever felt like you're stuck in traffic, rushing towards a goal but never quite reaching it?  In this episode, I share a personal story that changed everything for me.  It turns out, the constant hustle culture just wasn't working.    I learned the power of slowing down, prioritizing stillness, and listening to God's guidance.     This completely transformed...

Hey everyone, Justin here. In this episode, I'm getting real about my struggle with the whole "grind culture" mentality.  For years, I pushed myself to the limit, chasing that feeling of being worthy. It wasn't pretty. Let's just say anorexia, body image issues, and burnout became my companions. But here's the thing: there's a better way.  I'm gonna challeng...

Struggling with weight, bullying, and an eating disorder? You're not alone. ️ Join Justin Roethlingshoefer's powerful journey in episode as he shares his story of overcoming adversity and finding self-acceptance. Here's what you'll discover: From "Fat Kid" to Anorexia: Breaking free from negative self-image and control. Precancerous Scare: The wake-up call that led Ju...

Hey everyone, In this episode, I had the pleasure of interviewing Rudi Riekstins, a keynote speaker, author, and coach who's helped countless people unlock their potential and achieve their dreams. I shared my own story of overcoming self-doubt and feeling like I wasn't good enough, despite achieving some success. Rudi opened up about his own struggles with similar feelings and how he tr...

Hey guys, Justin Roethlingshofer here. Feeling tired, foggy, or just not yourself? Forget the "low testosterone" hype and quick fixes like hormone therapy. In this episode, I'll expose the truth: most cases stem from LIFESTYLE factors, not a lack of testosterone itself.  Discover the natural, sustainable ways to boost your energy, focus, and overall health through proper nutrition,...

Hey everyone, I'm excited to share my interview with Russ Morgan, an expert who help people achieve Financial Freedom through Passive Income! In this episode, you'll learn how to finally ditch the 9-to-5 and live life on your own terms. Russ shares powerful concepts like calculating your Financial Freedom progress and the importance of passive income exceeding monthly expenses. We also d...

Let's talk about something that hit me like a ton of bricks lately: how much our home environment can actually impact our health.  I always thought of my apartment as just a place to crash, but whoa, there's way more to it! For the past few weeks, I've been diving into things like electromagnetic frequencies (EMFs) and their potential health effects.  Turns out, all those gadgets we...

Ever wonder what it takes to write a book? Join Justin Roethlingsho for a behind-the-scenes look at the creation of his new book, "The Power of Ownership." This raw and uncut video takes you through the highs and lows of the writing journey, from dedicating 15-20 hours a week to facing self-doubt and setbacks (like losing entire chapters!). Witness the incredible support from Alise, Just...

Feeling lost in the sea of generic health advice? Frustrated with yo-yo dieting and unsustainable workout plans? This episode of The OWN IT Show smashes the myth of "one-size-fits-all" wellness and dives deep into the power of hyper-personalization. In this episode we break down why true personalization  goes beyond physical actions and tackles the emotional, mental, and spiritual aspect...

In this episode of The Owen Show, Justin discusses the four pillars of ownership from his book The Power of Ownership: Redeem Your Health, Live Life by Design, and Break the Relentless Pursuit of Normal.  Learn how to use data to personalize your approach to nutrition, hydration, training, self-care, and sleep. You'll also hear about the importance of biohacking and how to create a lifestyle...

In this episode of the Own it Show we dive deep into the world of micronutrient testing, explaining why cellular testing might be superior to traditional serum testing.  While serum testing measures nutrient levels in your blood, cellular testing examines what nutrients are getting into your cells and being used effectively. This episode explores the reasons why someone might have high serum level...

In this episode, we dive into chapters 3 and 4 of The Power of Ownership! Learn how your body communicates with you through symptoms and how to understand them. Discover the concept of "fake health" and how to identify it. Explore the importance of mindset in overall health and well-being. Deep dive into Heart Rate Variability (HRV) and its role in understanding stress and recovery. Gain...

Feeling lost or unsure of yourself?  This episode of the OWN IT SHOW is your guide to building unshakeable confidence!  Join me and my guest Nicole Kalil as she dissects the concept of confidence and self-worth. Nicole Kalil, a keynote speaker and author, who shares her wisdom on taking ownership of your success.  Learn how to: Embrace your unique qualities (you are enough!) Turn fear into action...

Rethinking "Normal" is the KEY to Optimal Health!  In this episode, we crack open The Power of Ownership Book and explore Chapters 1 & 2. Discover: -Why "normal" is actually dysfunctional ☠️ -How stress secretly wrecks your body -The 4 Quadrant System to conquer stress -Data-driven personalized solutions for YOU -How to take Ownership and Design Your Life Ready to ditch &qu...

Struggling to fall asleep or stay asleep?  You're not alone! This video dives deep into the 3-2-1 rule, a powerful tool for optimizing your sleep and waking up feeling refreshed and energized. Here's what you'll learn: ➡️The importance of quality sleep and its impact on your health and well-being. ➡️Common causes of sleep problems and how to identify them. ➡️The 3-2-1 rule explained...

In this episode, Justin Roethlingshoefer discusses his upcoming book, The Power of Ownership: Redeem Your Health, Live Life by Design, and Break the Relentless Pursuit of Normal. The book aims to empower people to take a personalized approach to their health and wellness. Here are the key takeaways from the video: ➡️The leading cause of death in the United States and Canada is chronic illness. ➡️T...