THE OTHER SIDE OF MEDICINE PODCAST

What if your workout routine could do more than just tone your muscles—it could actually transform your gut health?   Join Dr. James Krystosik and special guest Dr. Nick Schmidlkofer as they explore the cutting-edge science behind exercise and the gut microbiome. You'll discover how different types of physical activity—from walking to weightlifting—can influence your microbial diversity, reduce in...

Are you constantly tired, struggling to focus, or battling brain fog that just won't lift—no matter how much you sleep? You might be feeding the problem... literally.   In tonight's episode of The Other Side of Medicine, Dr. Krystosik exposes the hidden link between what you eat, how your gut responds, and why your brain feels like it's stuck in a fog. Discover how specific foods trigger inflammat...

Tonight on The Other Side of Medicine...The Gut-Mind Connection. What if your gut could talk? The reality is—it already does. In this mind-bending episode, Dr. Krystosik explores the mysterious and powerful connection between the gut and the brain. Scientists call it the gut-brain axis, but you'll come to know it as the silent conversation that shapes your mood, memory, energy—and even your cravin...

We're all going to age—but we don't have to hurry the process along! In tonight's  episode of The Other Side of Medicine, I'll be sharing science-based strategies that can actually slow down and even reverse the aging process. Yes, you heard that right. At 76 years young, I'm still playing full-court basketball with 20-year-olds, swimming laps, cycling, and lifting weights regularly—and I'm not an...

What if the aches, brain fog, muscle loss, and creeping fatigue we associate with "getting older"… weren't inevitable? In this eye-opening episode Dr. Krystosik exposes a hidden driver behind nearly every age-related disease — from dementia to heart disease — and what you can  actually  do about it. Spoiler: it's not a magic pill. You'll discover why your immune system starts working  against  you...

Since the Human Microbiome Project (HMP), we've made significant strides in understanding the gut microbiome's role in health and disease.   The microbiome, the vast community of microorganisms living in and on our body's has opened up a new frontier in medicine. The HMP, which concluded in 2012, laid the groundwork by identifying a vast array of microbial species and their basic functions.   Now,...

Join Dr. Krystosik and his guest Dr. Jonathan Stein from Spectracell Lab as they discuss the micronutrient analysis blood test. This state of the art blood test reveals 31 nutrients essential for health and wellness. A recent study at the University of Texas found that 38% of people are deficient in one or more nutrients essential for the prevention and the restoration of health.   Interestingly,...

Are you unknowingly nurturing a gut that's working against you? Over 70% of your immune system lives in your digestive tract—yet millions are walking around with a gut so out of balance, it's quietly fueling chronic disease. Could that explain your fatigue, brain fog, bloating, joint pain—or worse?   Tonight, I'll reveal the three types of gut dysfunction that I've identified over decades of clini...

If you or someone you know is suffering with repeated Infections that keep coming back over and over, or your suffering with a chronic gut illness like IBS, SIBO, or inflammatory bowel disease don't miss tonight.  

What if I told you there's a natural compound made inside your gut—by your own good bacteria—that holds the power to heal a leaky gut, supercharge your immune system, balance blood sugar, lift depression and anxiety, protect your brain from Alzheimer's, help you sleep deeper, strengthen your bones, lower your cholesterol... and that's just the beginning? No, it's not a new supplement. It's not a m...

Manuka honey is not an ordinary honey. This amazing honey has many medicinal properties. In fact it is actually approved by the United States Federal Durg Administration as an approved antibiotic for specific conditions. Researchers have demonstrated Manuka honey is benificial in treating wounds, ulcers, Inflammatory Bowel Disease and other digestive problems, infections, and a host of other illne...

🎙 Today on "The Other Side of Medicine," podcast I'll 'be diving deep into the world of gut health! Discover the powerful roles of prebiotics, probiotics, postbiotics, and symbiotics—the four cornerstones of a healthy digestive system. I'll break down what each of these are, how they work synergistically, and why your gut depends on them for more than just digestion. These microscopic warriors inf...

Are hidden food allergies sabotaging your health? Could your gut be the missing link your doctor never mentioned? In tonight's episode of Food Allergy and Gut Health… The Connection, Dr. James D. Krystosik exposes the powerful, overlooked relationship between what's happening in your belly and the chronic symptoms plaguing millions—from fatigue and brain fog to autoimmune issues and stubborn weigh...

n this enlightening episode of The Other Side of Medicine, Dr. James D. Krystosik—welcomes special guest Greg Kunin to unpack one of the most talked-about gene mutations in functional medicine: MTHFR. If you've ever felt like your body just isn't responding the way it should—whether it's stubborn fatigue, mood swings, or trouble detoxifying—this episode could be the breakthrough you've been waitin...

Episode Title: Epilepsy: A Functional Medicine Approach Guest: Dr. Kenneth S. Sharlin In this powerful episode of Goodbye Illness, Hello Wellness, I sit down with Dr. Kenneth S. Sharlin, a board-certified neurologist and trailblazer in the world of functional medicine, to discuss a revolutionary approach to epilepsy and neurological health. With over 25 years of experience, Dr. Sharlin combines th...

Welcome to another compelling episode of The Other Side of Medicine with Dr. Krystosik. .  In this week's episode, our special guest, Dr. Michael Murray will discuss the benefits, misconceptions, hype and truth surrounding the plant compound called berberine. .  Dr. Murray is a world renown naturopathic physician and author. He has published more than 30 books featuring natural approaches to healt...

Orthomolecular medicine is a science-based approach to health that emphasizes the use of optimal levels of vitamins, minerals, and other essential nutrients to prevent and treat disease. The term "orthomolecular" was coined by two-time Nobel laureate Dr. Linus Pauling, who defined it as "the right molecules in the right amounts" to maintain health. This approach operates on the principle that many...

Join Dr. Krystosik and his guest Dr. Joel Kahn M.D., as they debunk the low carb diet with scientific evidence. The belief that low-carb diets are universally healthy is misleading. Research shows that drastically reducing carbohydrates can lead to nutrient deficiencies, increased risk of heart disease, and other chronic conditions. Carbohydrates are essential for energy and overall health, and el...

Join me on The Other Side of Medicine Podcast: The Drug-Free Zone for a thought-provoking conversation with pharmacist and nutrition coach Amy Wilson.   We're diving deep into: � The overprescription of medications � Why food should be your first medicine � � The real impact of antibiotics on your gut � � How to take back control of your health naturally   Amy has spent 30+ years helping people re...

Gut 911: The Secret Cure for IBS? Are you tired of bloating, gas, and stomach pain ruling your life? Have doctors told you "there's nothing wrong" while you continue to suffer? It's time to look beyond the mainstream and discover The Other Side of Medicine. In this eye-opening episode, Dr. James D. Krystosik, a pioneer in functional medicine, reveals the shocking truth about gut bacteria—and how t...

Orthomolecular medicine is a science-based approach to health that emphasizes the use of optimal levels of vitamins, minerals, and other essential nutrients to prevent and treat disease. The term "orthomolecular" was coined by two-time Nobel laureate Dr. Linus Pauling, who defined it as "the right molecules in the right amounts" to maintain health. This approach operates on the principle that many...

Join us today for an enlightening episode featuring Dr. Krystosik and special guest Dr. Jo Polich. They will delve into the fascinating realm of Homeopathic Cures for Pain & Inflammation. Discover natural remedies and holistic solutions to alleviate pain and discomfort. Don't miss this captivating discussion with two experts in the field. Tune in to gain valuable insights and practical tips. Get r...

In this week's episode of The Other Side of Medicine , Dr. J dives deep into the fascinating world of gut health. 🧠💪 Discover how fiber impacts our microbiome, the truth about fad diets like keto and carnivore, and why resistance starch might be the ultimate superfood for your gut! 🥦🍌 Learn about groundbreaking research from Stanford Medical School and the surprising role fermented foods play...

In this week's episode of The Other Side Medicine, host Dr. James Krystosik welcomes the "nutrition legend" Gary Null—an esteemed author, PBS documentary producer, and radio/podcast host. Together, they delve into the alarming impact of ultra processed foods on American health. They discuss how these foods, which have become staples in many households, have contributed to a surge in chronic diseas...

Alkalize Now or Suffer Later   In this thought-provoking episode of The Other Side of Medicine: The Drug-Free Zone, Dr. Krystosik welcomes the renowned Dr. Russell Jaffe, a board-certified internal medicine specialist, immunologist, and global expert on acid/alkaline balance.   Together, they delve into the critical role pH balance plays in overall health and well-being.   Dr. Jaffe shares cutting...