The Open Bedroom Podcast

The Open Bedroom Podcast

Health EN ↓ 221 episodes

Welcome to the world of open desire, honest conversations, and relationships designed on purpose. I’m Jennifer, a certified sex and relationship coach, and this podcast is a space for curious couples and throuples who want more—more connection, more pleasure, and more freedom to define love on their own terms. Here we explore open relationships, swinging, polyamory, and ethical non-monogamy with depth, nuance, and zero shame. We talk about navigating online dating in open relationships (yes, Tinder, Bumble, Feeld), creating customized relationship dynamics that actually work.

Author

The Open Bedroom Podcast

Category

Health

Podcast website

bit.ly

Latest episode

Jul 7, 2026

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Episodes

EP#147: Monogamish vs. Fully Open Relationships 02.06.2024

Realization of being Semi-Open (00:01:25)  Jennifer reflects on realizing her relationship with Scott is semi-open, leading to a shift in perspective. Understanding Semi-Open Relationships (00:03:52)  Jennifer discusses the concept of being semi-open and the distinctions between fully open, semi-open, and monogamous relationships. Fully Open Relationships (00:05:05)  Jennifer explains the dynamics...

EP#83: Make ADHD Your B!tch With BDSM with Wendy 29.05.2024

Are you curious about BDSM and kink, but feel unsure about how it could fit into your life? In this podcast episode, Wendy, an orgasm and neuro pleasure coach, shares her insights on how BDSM can help people with ADHD release their excess energy and create a sense of safety in their bodies. Wendy explains that people with ADHD often live with constant low-level anxiety and stress, which can cause...

EP#146: How to Have a Healthy Divorce with Coach Lindsey Hall 26.05.2024

Introducing Lindsey Hall and Her Journey (00:00:02)  Lindsey introduces herself as an intimacy and empowerment coach, discusses her decision to leave her corporate job, and shares her mission to help women deepen their intimacy and live joyfully. Jennifer Kaylo's Introduction and Coaching Offer (00:00:22)  Jennifer introduces herself and her coaching services, focusing on open relationships, o...

EP#145: How-To: Hot Wax Play 19.05.2024

One day I decided to check out the local BDSM group, and attended a Munch (think... BDSM people out in the "Wild" having a Vanilla meetup). One of the men at my table told us about his hot wax art, and showed me a beautiful picture he'd taken of a cherry blossom he made on a woman's back. I immediately knew this was a type of sensual play that Scott and I would both like! I asked...

EP#144 Why You Might Hate Oral Sex with Sierra & Jen 12.05.2024

Mental and Physical Connection to Pleasure (00:00:01)  Discussion about losing touch with feeling oneself and the mental and physical connection to pleasure. Introduction to Open Bedroom Podcast (00:00:38)  Jennifer Calo introduces the Open Bedroom Podcast, her coaching topics, and the importance of conscious uncoupling. Challenges with Achieving Orgasm (00:02:21)  Exploring the challenges women f...

EP#143: Why Women Choose Non-Monogamy with Mark Allen 04.05.2024

Watching Partner with Another (00:00:01) Exploration of feeling love, empathy, and turned on by partner's intimacy with others. Women's Empowerment and Non-Monogamy (00:02:09) Discussion on the reasons women seek non-monogamy and its effects, introducing Mark's experience. Challenges in Relationship (00:02:36) Mark shares his wife's transformation and challenges in embracing non-mo...

EP# 142: Jen + Steph + Scott 1 Year Triad Anniversary 28.04.2024

The experience of our first interaction (00:00:01)  The initial connection beyond sex, finding interesting and curious people to spend time with outside the bedroom. The one year anniversary conversation (00:00:36)  Informal discussion about being in a triad for a year, relationship dynamics, and joining a creative triad. Transitioning into a throuple (00:02:55)  Desire for a throuple, initial exp...

EP#141: Luna Matatas: How to FU*K Like a Goddess 21.04.2024

Fucking like a goddess (00:00:01)  Luna's journey of self-discovery and empowerment through sexual exploration and education. Introduction to Luna Matatas (00:01:02)  Jennifer introduces Luna Matatas and her playful approach to sexuality, along with her online courses and podcast. Luna's journey into sex education (00:02:35)  Jennifer discusses her first encounter with Luna's Instagram...

EP#140: Men’s Spiral into Sexual Detachment Avoidance with Jen and Scott 14.04.2024

Men's Sexual Detachment (00:00:01)  Discussion on men losing interest in sex with their partners and the impact on relationships. Introduction to the Podcast (00:00:55)  Jennifer Calo introduces the podcast and her partner Scott, discussing their open relationship and the topic of men's sexual detachment. Observations of Women's Experiences (00:02:26)  Scott and Jennifer discuss the co...

EP#139: Sex & Menopause With Coach Ali Hendry 07.04.2024

In this podcast episode, Ali Hendry and I delve into the subject of sex and menopause. We talk about the natural shifts that happen during menopause, like the ups and downs in estrogen levels and how they impact different facets of health, including mood, sleep, and bone density. Ali highlights the significance of embracing menopause with curiosity and an open mind, instead of treating it as a med...

EP# 138 Life Update with Jen 31.03.2024

It's time for a life update with Jen! Podcast episode topics: Struggles with Aging and Open Relationship (00:00:01)  My struggle with aging and embracing her natural beauty, as well as my open relationship with my partner, Scott. Dealing with Breakup and Moving On (00:01:10)  My experience of dating a second woman, the breakup via text, and we have moved on to see someone new. First Threesome...

EP#137: Nice Guy Syndrome with Veronika Amaya 24.03.2024

Veronika Amaya, relationship coach specializing in divine masculine empowerment and feminine submission, tells us that no woman wants the "nice guy." Veronika and I delve into the complexities of masculinity in relationships, discussing how men can achieve a more balanced and authentic expression of their masculine energy. Veronika shares her husband's journey from being a "nice...

EP#136: How to Have a Threeway 17.03.2024

Wanna have a threesome? You're not alone! A threesome is the most sought after sexual experience, and almost 20% of men have had one! In today's episode I discuss how to find a 3rd through online platforms and the importance of setting boundaries and intentions. I share my personal experiences, advising on safe sex practices and the significance of aftercare. My insights aim to create a respectful...

EP#135 How to Practice Healthy Non Monogamy - Insights with Ally Iseman 10.03.2024

Today I've got Ally Iseman, a non-monogamous specialist and sexpert, to talk about Healthy monogamy. We discuss Ally's personal journey into non-monogamy, the importance of communication, and the role of jealousy in personal growth. Ally shares her insights on setting boundaries, maintaining relationship integrity, and the significance of consent in ethical non-monogamous relationships. Ou...

EP#134: We Got Dumped Via TXT MSG 03.03.2024

How we got dumped in a text message, what I've learned through this process, how I'm feeling, and how to break up with kindness. The emotional rollercoaster (00:00:02)  Jennifer shares her feelings and initial reaction to being dumped via text message. The dynamics of the throuple (00:01:20)  Jennifer discusses her experience in a throuple relationship and the events leading up to the brea...

EP#133: Primal Play with Girlfriend Steph 28.02.2024

Our girlfriend Steph and I believe that sex is "playtime" for adults, so we've made monthly Sexploration nights an important event on our calendars. We cover some of the fun we've explored, our recent trip to a dungeon, Steph's recent Primal Play adventure in Austin, TX and more. Rediscovering Play as Adults (00:00:00) Jennifer and Steph discuss their experiences with redisco...

EP# 132 How to Create Your Own Spank Bank 25.02.2024

Getting Comfortable with Your Body (00:02:22)  Jennifer discusses the importance of feeling comfortable with your body and believing that your partner loves you for who you are. Consent and Protocols (00:05:46)  Jennifer emphasizes the need for explicit consent from partners for taking and sharing intimate pictures and videos, as well as establishing protocols for handling them in case of a breaku...

EP#131: How to Negotiate MORE in your Sex Life with Brian Jenkins 21.02.2024

The introduction (00:00:02) Jennifer and Brian introduce the episode and set the stage for their conversation about having difficult conversations with a partner regarding sexual exploration and needs within a long-term relationship. Insight into Men's Resistance (00:03:49) Brian provides insight into why men may be resistant to their partners' desires for sexual exploration, including iss...

EP#130 Why Clear Boundaries are Kind in Open Relationships 18.02.2024

Scott and I recently had a big relationship rupture that could have been avoided with some conversation and boundaries. Here's what happen, and how to avoid it in your own relationships. Setting the stage (00:00:02) Jennifer introduces the episode and sets the stage for the discussion on setting clear boundaries in open relationships. Importance of clear boundaries (00:01:16) Jennifer shares a per...

EP# 129 Sex and Intimacy in a Triad with Dr. Rachael Meir 14.02.2024

Dr. Rachael Meir discusses her Triad, what it's like to have sex with TWO partners, dating each person 1:1, and what it's like to live in a threesome. Journey into polyamory (00:02:20)  Dr. Rachel Meir shares her journey into polyamory, from early fantasies to exploring swinging lifestyle and eventually transitioning into a committed triad relationship. Open-mindedness and acceptance in op...

EP#128 Taking Breaks in Open Relationships 11.02.2024

This is a very personal episode for me, as Scott and I are currently taking a break with one of our girlfriends and things on this end are tender. But I believe in sharing what being in an open relationship in real time is like, and my hope is that my transparency and raw feelings help you in navigating your partnerships, too. When thinking about taking breaks in open relationships, today I cover:...

EP#127 Valentine’s Day, Toys, Sexual Preferences, and More! 07.02.2024

Today on the pod, Sierra Bucher and I are back to talk about our Valentine's Day plans. We talk adult toys, what we're doing for our partners, and for ourselves. Intro 00:00 Valentine's Day plans (00:02:06) Sierra shares her plans for Valentine's Day, focusing on self-love, self-care, and practicing self-pleasure. Masturbating magic and planning for self-love (00:03:05) Sierra disc...

EP#126: Menopause, Men & Happiness PART II with Alexandra Stockwell, MD 04.02.2024

Today's episode with Alexandra Stockwell, MD celebrates the menopausal journey, focusing on how to make this life event a gentle shift vs. an uncomfortable, jarring event. We talk to our men/partners about how to support the person going through menopause. How to keep your sex life sexy. This episode is just delicious, as all of my episodes with Dr. Stockwell are. Check out our previous episod...

EP#125: Menopause, Men, & Happiness with Alexandra Stockwell, MD 31.01.2024

Today's episode with Alexandra Stockwell, MD celebrates the menopausal journey, focusing on how to make this life event a gentle shift vs. an uncomfortable, jarring event. We talk to our men/partners about how to support the person going through menopause. How to keep your sex life sexy. This episode is just delicious, as all of my episodes with Dr. Stockwell are. Check out our previous episod...

EP#124: Lesbian Sex: What It’s Like 28.01.2024

Bisexuality, bi-curiosity, and bi-situational experiences are increasingly prevalent in the open relationship community. Reflecting on my own life, I've felt an attraction to women since I was young, but it was within the openness of my marriage that I truly began to explore this part of my identity. My adventure into bisexuality began with a simple swipe on Tinder, leading to a connection with a...

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